Vegetarian foods high in Manganese

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6951-7000 of 7088 foods.

# Food Category Per 100 g % DV Source
6951 Milk, buttermilk, fluid, whole Dairy and Egg Products 0.00 mg 0% USDA_SR
6952 Babyfood, cereal, barley, prepared with whole milk Baby Foods 0.00 mg 0% USDA_SR
6953 Babyfood, cereal, oatmeal, with bananas, prepared with whole milk Baby Foods 0.00 mg 0% USDA_SR
6954 Babyfood, cereal, rice, prepared with whole milk Baby Foods 0.00 mg 0% USDA_SR
6955 Cheese, cottage, lowfat, 1% milkfat Dairy and Egg Products 0.00 mg 0% USDA_SR
6956 Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 0.00 mg 0% USDA_SR
6957 Milk, fluid, 1% fat, without added vitamin A and vitamin D Dairy and Egg Products 0.00 mg 0% USDA_SR
6958 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed Baby Foods 0.00 mg 0% USDA_SR
6959 Beverages, lemonade, frozen concentrate, pink, prepared with water Beverages 0.00 mg 0% USDA_SR
6960 Beverages, carbonated, cola, regular Beverages 0.00 mg 0% USDA_SR
6961 Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water Beverages 0.00 mg 0% USDA_SR
6962 Cheese, cottage, creamed with fruit Dairy and Egg Products 0.00 mg 0% CNF
6963 Milk, fluid, partly skimmed, 1% M.F. Dairy and Egg Products 0.00 mg 0% CNF
6964 Cheese, cottage, (1% M.F.) Dairy and Egg Products 0.00 mg 0% CNF
6965 Milk, fluid, skim Dairy and Egg Products 0.00 mg 0% CNF
6966 Cream, sour, cultured, 18% M.F. Dairy and Egg Products 0.00 mg 0% CNF
6967 Potato, mashed, dehydrated, granules without milk, whole milk and butter added Vegetables and Vegetable Products 0.00 mg 0% CNF
6968 Potato, mashed, dehydrated, granules without milk, prepared with whole milk and margarine Vegetables and Vegetable Products 0.00 mg 0% CNF
6969 Lemonade, pink, frozen concentrate, water added Beverages 0.00 mg 0% CNF
6970 Drink, fruit punch flavour, vitamin C added, powder, water added Beverages 0.00 mg 0% CNF
6971 Drink, fruit punch flavour, powder, water added Beverages 0.00 mg 0% CNF
6972 Dessert, rennin, vanilla, dry mix, prepared with 2% milk Sweets 0.00 mg 0% CNF
6973 Dessert, flan, caramel custard, dry mix, prepared with 2% milk Sweets 0.00 mg 0% CNF
6974 Candies, confectioner's coating, yogourt Sweets 0.00 mg 0% CNF
6975 Candies, divinity, homemade Sweets 0.00 mg 0% CNF
6976 Water, fruit flavour, sweetened with artificial sweetener Beverages 0.00 mg 0% CNF
6977 Yogourt, vanilla flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D Dairy and Egg Products 0.00 mg 0% CNF
6978 Yogourt, plain, low fat (0.5-1.9% M.F.) Dairy and Egg Products 0.00 mg 0% CNF
6979 Yogourt, plain (2-3.9% M.F.) Dairy and Egg Products 0.00 mg 0% CNF
6980 Yogourt, plain, sweetened (2-3.9% M.F) Dairy and Egg Products 0.00 mg 0% CNF
6981 Yogourt, vanilla flavoured, Balkan style (4-6% M.F.) Dairy and Egg Products 0.00 mg 0% CNF
6982 Yogourt, vanilla flavoured, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 0.00 mg 0% CNF
6983 Yogourt, coffee flavoured, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 0.00 mg 0% CNF
6984 Energy drink, sugar free/low calorie Beverages 0.00 mg 0% CNF
6985 Candies, confectioner's coating, yogurt Sweets 0.00 mg 0% USDA_SR
6986 Puddings, banana, dry mix, instant, prepared with 2% milk Sweets 0.00 mg 0% USDA_SR
6987 Potatoes, mashed, prepared from granules, without milk, whole milk and margarine Vegetables and Vegetable Products 0.00 mg 0% USDA_SR
6988 Puddings, lemon, dry mix, instant, prepared with 2% milk Sweets 0.00 mg 0% USDA_SR
6989 Rennin, vanilla, dry mix, prepared with 2% milk Sweets 0.00 mg 0% USDA_SR
6990 Puddings, lemon, dry mix, instant, prepared with whole milk Sweets 0.00 mg 0% USDA_SR
6991 Candies, divinity, prepared-from-recipe Sweets 0.00 mg 0% USDA_SR
6992 Flan, caramel custard, dry mix, prepared with 2% milk Sweets 0.00 mg 0% USDA_SR
6993 Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added Vegetables and Vegetable Products 0.00 mg 0% USDA_SR
6994 Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 0.00 mg 0% USDA_SR
6995 Cream, sour, reduced fat, cultured Dairy and Egg Products 0.00 mg 0% USDA_SR
6996 Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 0.00 mg 0% USDA_SR
6997 Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, ready-to-feed, with ARA and DHA Baby Foods 0.00 mg 0% USDA_SR
6998 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, ready-to-feed, with ARA and DHA Baby Foods 0.00 mg 0% USDA_SR
6999 Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 Beverages 0.00 mg 0% USDA_SR
7000 Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener Beverages 0.00 mg 0% USDA_SR

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Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Selenium

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