Vegetarian foods high in Manganese

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6851-6900 of 7088 foods.

# Food Category Per 100 g % DV Source
6851 Margarine Spread, 40-49% fat, tub Fats and Oils 0.01 mg 0% USDA_SR
6852 Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C Beverages 0.01 mg 0% USDA_SR
6853 Butter, stick, salted Dairy and Egg Products 0.01 mg 0% USDA_FF
6854 Cheese, swiss (emmental) Dairy and Egg Products 0.01 mg 0% CNF
6855 Eggnog, 7% M.F., Canadian product, 4% to 8% M.F. Dairy and Egg Products 0.01 mg 0% CNF
6856 Dessert topping (non dairy), powdered, prepared with whole milk Dairy and Egg Products 0.01 mg 0% CNF
6857 Lemonade, white, frozen concentrate, water added Beverages 0.01 mg 0% CNF
6858 Limeade, frozen concentrate Beverages 0.01 mg 0% CNF
6859 Dessert, frozen, ice cream, light, vanilla Sweets 0.01 mg 0% CNF
6860 Dessert, frozen, ice cream, French vanilla, soft serve Sweets 0.01 mg 0% CNF
6861 Dessert, flan, caramel custard, dry mix, prepared with whole milk Sweets 0.01 mg 0% CNF
6862 Icing (frosting), white, fluffy, dry mix, prepared with water Sweets 0.01 mg 0% CNF
6863 Dessert, pudding, banana, dry mix, instant, prepared with whole milk Sweets 0.01 mg 0% CNF
6864 Dessert, pudding, banana, dry mix, regular, prepared with whole milk Sweets 0.01 mg 0% CNF
6865 Dessert, pudding, lemon, dry mix, instant, prepared with whole milk Sweets 0.01 mg 0% CNF
6866 Dessert, pudding, lemon, dry mix, regular, prepared Sweets 0.01 mg 0% CNF
6867 Cream, 5% Dairy and Egg Products 0.01 mg 0% CNF
6868 Yogourt, Greek style, plain, rich (8-12% M.F.) Dairy and Egg Products 0.01 mg 0% CNF
6869 Dessert, frozen, ice cream, soft serve, chocolate Sweets 0.01 mg 0% CNF
6870 Sweetener, syrup, agave Sweets 0.01 mg 0% CNF
6871 Vitamin water, lemon/orange flavours, low Calorie Beverages 0.01 mg 0% CNF
6872 Ice creams, vanilla, light Sweets 0.01 mg 0% USDA_SR
6873 Ice creams, french vanilla, soft-serve Sweets 0.01 mg 0% USDA_SR
6874 Flan, caramel custard, dry mix, prepared with whole milk Sweets 0.01 mg 0% USDA_SR
6875 Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water Sweets 0.01 mg 0% USDA_SR
6876 Alcoholic beverage, daiquiri, canned Beverages 0.01 mg 0% USDA_SR
6877 Alcoholic beverage, beer, light, low carb Beverages 0.01 mg 0% USDA_SR
6878 Puddings, vanilla, dry mix, regular, prepared with whole milk Sweets 0.01 mg 0% USDA_SR
6879 Frostings, white, fluffy, dry mix, prepared with water Sweets 0.01 mg 0% USDA_SR
6880 Puddings, banana, dry mix, instant, prepared with whole milk Sweets 0.01 mg 0% USDA_SR
6881 Sweetener, syrup, agave Sweets 0.01 mg 0% USDA_SR
6882 Cream, fluid, light (coffee cream or table cream) Dairy and Egg Products 0.01 mg 0% USDA_SR
6883 Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk Dairy and Egg Products 0.01 mg 0% USDA_SR
6884 Yogurt, plain, skim milk Dairy and Egg Products 0.01 mg 0% USDA_SR
6885 Kefir, lowfat, plain, LIFEWAY Dairy and Egg Products 0.01 mg 0% USDA_SR
6886 Soup, SWANSON, vegetable broth Soups, Sauces, and Gravies 0.01 mg 0% USDA_SR
6887 Cream, fluid, half and half Dairy and Egg Products 0.01 mg 0% USDA_SR
6888 Eggnog Dairy and Egg Products 0.01 mg 0% USDA_SR
6889 Kefir, lowfat, strawberry, LIFEWAY Dairy and Egg Products 0.01 mg 0% USDA_SR
6890 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed Baby Foods 0.01 mg 0% USDA_SR
6891 Margarine,spread, 35-39% fat, tub Fats and Oils 0.01 mg 0% USDA_SR
6892 Beverages, Malt liquor beverage Beverages 0.01 mg 0% USDA_SR
6893 Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 Beverages 0.01 mg 0% USDA_SR
6894 Infant formula, MEAD JOHNSON, Enfamil Premature High Protein 24 Calories, ready to feed, with ARA and DHA Baby Foods 0.01 mg 0% USDA_SR
6895 Butter, without salt Dairy and Egg Products 0.00 mg 0% USDA_SR
6896 Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener Dairy and Egg Products 0.00 mg 0% USDA_SR
6897 Babyfood, cereal, mixed, prepared with whole milk Baby Foods 0.00 mg 0% USDA_SR
6898 Babyfood, cereal, mixed, with bananas, prepared with whole milk Baby Foods 0.00 mg 0% USDA_SR
6899 Babyfood, cereal, rice, with bananas, prepared with whole milk Baby Foods 0.00 mg 0% USDA_SR
6900 Sugars, granulated Sweets 0.00 mg 0% USDA_FF

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