Vegetarian foods high in Manganese

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6751-6800 of 7088 foods.

# Food Category Per 100 g % DV Source
6751 Yogurt, Greek, vanilla, nonfat Dairy and Egg Products 0.01 mg 0% USDA_SR
6752 Yogurt, Greek, vanilla, lowfat Dairy and Egg Products 0.01 mg 0% USDA_SR
6753 Cheese, muenster Dairy and Egg Products 0.01 mg 0% USDA_SR
6754 Milk, dry, nonfat, calcium reduced Dairy and Egg Products 0.01 mg 0% USDA_SR
6755 Yogurt, Greek, nonfat, vanilla, CHOBANI Dairy and Egg Products 0.01 mg 0% USDA_SR
6756 Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water Beverages 0.01 mg 0% USDA_SR
6757 Alcoholic beverage, distilled, whiskey, 86 proof Beverages 0.01 mg 0% USDA_SR
6758 Grapefruit, sections, canned, water pack, solids and liquids Fruits and Fruit Juices 0.01 mg 0% USDA_SR
6759 Grapefruit, sections, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.01 mg 0% USDA_SR
6760 Grapefruit, sections, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.01 mg 0% USDA_SR
6761 Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix Beverages 0.01 mg 0% USDA_SR
6762 Beverages, orange-flavor drink, breakfast type, powder, prepared with water Beverages 0.01 mg 0% USDA_SR
6763 Salad dressing, mayonnaise, light Fats and Oils 0.01 mg 0% USDA_SR
6764 Alcoholic beverage, whiskey sour, prepared from item 14028 Beverages 0.01 mg 0% USDA_SR
6765 Salad dressing, mayonnaise, commercial, regular Fats and Oils 0.01 mg 0% CNF
6766 Grapefruit, canned, waterpack, solids and liquid Fruits and fruit juices 0.01 mg 0% CNF
6767 Grapefruit, canned, juice pack, solids and liquid Fruits and fruit juices 0.01 mg 0% CNF
6768 Grapefruit, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.01 mg 0% CNF
6769 Alcohol, cocktail, whisky sour mix, powder, water and whisky added Beverages 0.01 mg 0% CNF
6770 Alcohol, cocktail, whisky sour mix, bottled, whisky added Beverages 0.01 mg 0% CNF
6771 Drink, orange flavour, vitamin C added, powder, water added Beverages 0.01 mg 0% CNF
6772 Dessert, egg custard, dry mix prepared with whole milk Sweets 0.01 mg 0% CNF
6773 Dessert, flan, caramel custard, dry mix, unprepared Sweets 0.01 mg 0% CNF
6774 Icing (frosting), white, fluffy, dry mix, unprepared Sweets 0.01 mg 0% CNF
6775 Egg, chicken, white, dried Dairy and Egg Products 0.01 mg 0% CNF
6776 Salad dressing, mayonnaise, reduced fat Fats and Oils 0.01 mg 0% CNF
6777 Drink, fruit flavour, powder, vitamin C, unsweetened Beverages 0.01 mg 0% CNF
6778 Juice drink, orange Beverages 0.01 mg 0% CNF
6779 Egg substitute, frozen (yolk replaced), cooked Dairy and Egg Products 0.01 mg 0% CNF
6780 Yogourt, Greek style, sweetened, rich (8-12% M.F.) with Vitamin D added Dairy and Egg Products 0.01 mg 0% CNF
6781 Yogourt beverage, fruit flavoured Dairy and Egg Products 0.01 mg 0% CNF
6782 Yogourt, plain, fresh cheese-type (quark), fat free, no salt added Dairy and Egg Products 0.01 mg 0% CNF
6783 Yogourt beverage, fruit flavoured, with added Vitamin D Dairy and Egg Products 0.01 mg 0% CNF
6784 Salad dressing, mayonnaise, with olive oil, reduced fat Fats and Oils 0.01 mg 0% CNF
6785 Alcoholic beverage, beer, light, BUDWEISER SELECT Beverages 0.01 mg 0% USDA_SR
6786 Egg custards, dry mix, prepared with whole milk Sweets 0.01 mg 0% USDA_SR
6787 Puddings, vanilla, dry mix, instant, prepared with whole milk Sweets 0.01 mg 0% USDA_SR
6788 Frostings, white, fluffy, dry mix Sweets 0.01 mg 0% USDA_SR
6789 Beverages, Orange juice drink Beverages 0.01 mg 0% USDA_SR
6790 Flan, caramel custard, dry mix Sweets 0.01 mg 0% USDA_SR
6791 Puddings, tapioca, dry mix, prepared with 2% milk Sweets 0.01 mg 0% USDA_SR
6792 Candies, Tamarind Sweets 0.01 mg 0% USDA_SR
6793 Yogurt, Greek, plain, lowfat Dairy and Egg Products 0.01 mg 0% USDA_SR
6794 Salad dressing, mayonnaise, regular Fats and Oils 0.01 mg 0% USDA_SR
6795 Light ice cream, Creamsicle Dairy and Egg Products 0.01 mg 0% USDA_SR
6796 Mayonnaise, reduced fat, with olive oil Fats and Oils 0.01 mg 0% USDA_SR
6797 Beverages, Eggnog-flavor mix, powder, prepared with whole milk Beverages 0.01 mg 0% USDA_SR
6798 Egg, white, raw, frozen, pasteurized Dairy and Egg Products 0.01 mg 0% USDA_SR
6799 Egg, white, dried Dairy and Egg Products 0.01 mg 0% USDA_SR
6800 Cheese, low fat, cheddar or colby Dairy and Egg Products 0.01 mg 0% USDA_SR

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