Vegetarian foods high in Manganese

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6601-6650 of 7088 foods.

# Food Category Per 100 g % DV Source
6601 Cheese, gouda Dairy and Egg Products 0.01 mg 0% CNF
6602 Grapefruit, white, florida, raw Fruits and fruit juices 0.01 mg 0% CNF
6603 Pickles, cucumber, sour Vegetables and Vegetable Products 0.01 mg 0% CNF
6604 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 0.01 mg 0% CNF
6605 Drink, orange, vitamin C added, canned Beverages 0.01 mg 0% CNF
6606 Drink, lemonade flavour, powder Beverages 0.01 mg 0% CNF
6607 Leavening agent, baking powder, double acting, sodium, aluminium sulfate Baked Products 0.01 mg 0% CNF
6608 Candies, caramel Sweets 0.01 mg 0% CNF
6609 Dessert, frozen, sherbet, orange Sweets 0.01 mg 0% CNF
6610 Dessert, pudding, vanilla, ready to eat Sweets 0.01 mg 0% CNF
6611 Dessert, pudding, tapioca, ready-to-eat Sweets 0.01 mg 0% CNF
6612 Dessert, frozen, ice cream, sundae, prepackaged Sweets 0.01 mg 0% CNF
6613 Cheese, cream, light Dairy and Egg Products 0.01 mg 0% CNF
6614 Coffee, instant, powder, with whitener and artificial sweetener Beverages 0.01 mg 0% CNF
6615 Dessert, pudding, tapioca, ready-to-eat, fat free Sweets 0.01 mg 0% CNF
6616 Sports drink, fruit flavour, ready-to-drink Beverages 0.01 mg 0% CNF
6617 Yogourt, vanilla flavoured, low fat (0.5-1.9% M.F.) Dairy and Egg Products 0.01 mg 0% CNF
6618 Yogourt, vanilla flavoured, low fat, with added vitamin D (0.5-1.9% M.F.) Dairy and Egg Products 0.01 mg 0% CNF
6619 Babyfood, dessert, jarred, custard (includes vanilla custard) Babyfoods 0.01 mg 0% CNF
6620 Sherbet, orange Sweets 0.01 mg 0% USDA_SR
6621 Elk, free range, roast, eye of round, raw (Shoshone Bannock) American Indian/Alaska Native Foods 0.01 mg 0% USDA_SR
6622 Candies, caramels Sweets 0.01 mg 0% USDA_SR
6623 Beverages, coffee, instant, with whitener, reduced calorie Beverages 0.01 mg 0% USDA_SR
6624 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 0.01 mg 0% USDA_SR
6625 Puddings, tapioca, ready-to-eat, fat free Sweets 0.01 mg 0% USDA_SR
6626 Cheese, cream, low fat Dairy and Egg Products 0.01 mg 0% USDA_SR
6627 Peach nectar, canned, with sucralose, without added ascorbic acid Fruits and Fruit Juices 0.01 mg 0% USDA_SR
6628 Pickles, cucumber, sour Vegetables and Vegetable Products 0.01 mg 0% USDA_SR
6629 Puddings, vanilla, ready-to-eat Sweets 0.01 mg 0% USDA_SR
6630 Puddings, tapioca, ready-to-eat Sweets 0.01 mg 0% USDA_SR
6631 Frozen novelties, ice cream type, sundae, prepackaged Sweets 0.01 mg 0% USDA_SR
6632 Cheese, monterey Dairy and Egg Products 0.01 mg 0% USDA_SR
6633 Cheese, port de salut Dairy and Egg Products 0.01 mg 0% USDA_SR
6634 Cheese, ricotta, whole milk Dairy and Egg Products 0.01 mg 0% USDA_SR
6635 Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA Baby Foods 0.01 mg 0% USDA_SR
6636 Cheese, gouda Dairy and Egg Products 0.01 mg 0% USDA_SR
6637 Cheese, neufchatel Dairy and Egg Products 0.01 mg 0% USDA_SR
6638 Cream substitute, powdered Dairy and Egg Products 0.01 mg 0% USDA_SR
6639 Egg, white, raw, fresh Dairy and Egg Products 0.01 mg 0% USDA_SR
6640 Leavening agents, baking powder, double-acting, sodium aluminum sulfate Baked Products 0.01 mg 0% USDA_SR
6641 Cheese, provolone Dairy and Egg Products 0.01 mg 0% CNF
6642 Cheese, ricotta, with partly skimmed milk Dairy and Egg Products 0.01 mg 0% CNF
6643 Cheese, processed, cheddar, cold pack Dairy and Egg Products 0.01 mg 0% CNF
6644 Cheese, processed food, swiss, loaf Dairy and Egg Products 0.01 mg 0% CNF
6645 Cheese, mozzarella, partially skim, (52% water, 16.5% M.F.) Dairy and Egg Products 0.01 mg 0% CNF
6646 Soup, leek, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 0% CNF
6647 Grapefruit, pink or red, florida, raw Fruits and fruit juices 0.01 mg 0% CNF
6648 Candies, gumdrops (jujubes) Sweets 0.01 mg 0% CNF
6649 Candies, hard Sweets 0.01 mg 0% CNF
6650 Dessert, pudding, banana, dry mix, instant, unprepared Sweets 0.01 mg 0% CNF

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Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Selenium

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