Vegetarian foods high in Manganese

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6551-6600 of 7088 foods.

# Food Category Per 100 g % DV Source
6551 Puddings, banana, dry mix, regular, with added oil Sweets 0.01 mg 1% USDA_SR
6552 Puddings, vanilla, dry mix, regular, with added oil Sweets 0.01 mg 1% USDA_SR
6553 Cheese, tilsit Dairy and Egg Products 0.01 mg 1% USDA_SR
6554 Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light Fats and Oils 0.01 mg 1% USDA_SR
6555 Milk, chocolate beverage, hot cocoa, homemade Dairy and Egg Products 0.01 mg 1% USDA_SR
6556 Beverages, carbonated, root beer Beverages 0.01 mg 1% USDA_SR
6557 Cheese, brick Dairy and Egg Products 0.01 mg 1% CNF
6558 Cheese, cheshire Dairy and Egg Products 0.01 mg 1% CNF
6559 Cheese, colby Dairy and Egg Products 0.01 mg 1% CNF
6560 Soup, consomme, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 1% CNF
6561 Lemon juice, raw Fruits and fruit juices 0.01 mg 1% CNF
6562 Grapefruit, pink, red or white, all areas, raw Fruits and fruit juices 0.01 mg 1% CNF
6563 Coffee, instant, decaffeinated, powder, water added Beverages 0.01 mg 1% CNF
6564 Coffee, instant with chicory, powder, water added Beverages 0.01 mg 1% CNF
6565 Icing (frosting), vanilla (white), creamy, dry mix, unprepared Sweets 0.01 mg 1% CNF
6566 Dessert, frozen yogourt, vanilla, soft-serve Sweets 0.01 mg 1% CNF
6567 Juice drink, mixed vegetable and fruit Beverages 0.01 mg 1% CNF
6568 Candied, maraschino cherries, jar, drained Sweets 0.01 mg 1% CNF
6569 Hot chocolate, mix, powder, prepared with 2% milk Beverages 0.01 mg 1% CNF
6570 Yogourt, goat, vanilla flavoured, with added fibre Dairy and Egg Products 0.01 mg 1% CNF
6571 Yogourt, goat, vanilla flavoured Dairy and Egg Products 0.01 mg 1% CNF
6572 Lemon juice, raw Fruits and Fruit Juices 0.01 mg 1% USDA_SR
6573 Maraschino cherries, canned, drained Fruits and Fruit Juices 0.01 mg 1% USDA_SR
6574 Frostings, vanilla, creamy, dry mix Sweets 0.01 mg 1% USDA_SR
6575 Frozen yogurts, vanilla, soft-serve Sweets 0.01 mg 1% USDA_SR
6576 Beverages, coffee, ready to drink, milk based, sweetened Beverages 0.01 mg 1% USDA_SR
6577 Beverages, coffee, instant, decaffeinated, prepared with water Beverages 0.01 mg 1% USDA_SR
6578 Beverages, OCEAN SPRAY, Diet Cran Cherry Beverages 0.01 mg 1% USDA_SR
6579 Cheese, brick Dairy and Egg Products 0.01 mg 1% USDA_SR
6580 Grapefruit, raw, pink and red and white, all areas Fruits and Fruit Juices 0.01 mg 1% USDA_SR
6581 Beverages, Mixed vegetable and fruit juice drink, with added nutrients Beverages 0.01 mg 1% USDA_SR
6582 Cheese, cheshire Dairy and Egg Products 0.01 mg 1% USDA_SR
6583 Cheese, colby Dairy and Egg Products 0.01 mg 1% USDA_SR
6584 Infant formula, MEAD JOHNSON, Enfamil 24, ready to feed, with ARA and DHA Baby Foods 0.01 mg 1% USDA_SR
6585 Beverages, coffee, instant, chicory Beverages 0.01 mg 1% USDA_SR
6586 Cheese, monterey jack, solid Dairy and Egg Products 0.01 mg 0% USDA_FF
6587 Grapefruit, raw, white, Florida Fruits and Fruit Juices 0.01 mg 0% USDA_SR
6588 Cheese, cream Dairy and Egg Products 0.01 mg 0% USDA_SR
6589 Cheese, edam Dairy and Egg Products 0.01 mg 0% USDA_SR
6590 Cheese, low-sodium, cheddar or colby Dairy and Egg Products 0.01 mg 0% USDA_SR
6591 Beverages, fruit juice drink, reduced sugar, with vitamin E added Beverages 0.01 mg 0% USDA_SR
6592 Soup, egg drop, Chinese restaurant Soups, Sauces, and Gravies 0.01 mg 0% USDA_SR
6593 Beverages, lemonade-flavor drink, powder Beverages 0.01 mg 0% USDA_SR
6594 Beverages, orange drink, canned, with added vitamin C Beverages 0.01 mg 0% USDA_SR
6595 Cheese, cream Dairy and Egg Products 0.01 mg 0% CNF
6596 Cheese, edam Dairy and Egg Products 0.01 mg 0% CNF
6597 Cheese, monterey Dairy and Egg Products 0.01 mg 0% CNF
6598 Cheese, neufchatel Dairy and Egg Products 0.01 mg 0% CNF
6599 Cheese, port-salut Dairy and Egg Products 0.01 mg 0% CNF
6600 Cheese, cheddar or colby type, low sodium Dairy and Egg Products 0.01 mg 0% CNF

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