Vegetarian foods high in Manganese

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6451-6500 of 7088 foods.

# Food Category Per 100 g % DV Source
6451 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed Baby Foods 0.02 mg 1% USDA_SR
6452 Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA Baby Foods 0.02 mg 1% USDA_SR
6453 Infant formula, MEAD JOHNSON, Pregestimil 20 Calories, ready to feed, with ARA and DHA Baby Foods 0.02 mg 1% USDA_SR
6454 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed Baby Foods 0.02 mg 1% USDA_SR
6455 Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk Beverages 0.02 mg 1% USDA_SR
6456 Beverages, Lemonade, powder Beverages 0.02 mg 1% USDA_SR
6457 Grapefruit juice, red, not fortified, not from concentrate, refrigerated Fruits and Fruit Juices 0.02 mg 1% USDA_FF
6458 Beverages, coffee, instant, regular, prepared with water Beverages 0.01 mg 1% USDA_SR
6459 Beverages, shake, fast food, strawberry Beverages 0.01 mg 1% USDA_SR
6460 Cheese, cottage, lowfat, 2% milkfat Dairy and Egg Products 0.01 mg 1% USDA_FF
6461 Whey, acid, dry Dairy and Egg Products 0.01 mg 1% CNF
6462 Cheese, cottage, (2% M.F.) Dairy and Egg Products 0.01 mg 1% CNF
6463 Salad dressing, mayonnaise type, commercial, regular Fats and Oils 0.01 mg 1% CNF
6464 Pickle relish, hot dog Vegetables and Vegetable Products 0.01 mg 1% CNF
6465 Pickle relish, sweet Vegetables and Vegetable Products 0.01 mg 1% CNF
6466 Pickles, cucumber, sweet, low sodium Vegetables and Vegetable Products 0.01 mg 1% CNF
6467 Pickle relish, hamburger Vegetables and Vegetable Products 0.01 mg 1% CNF
6468 Alcohol, cocktail, daiquiri (rum), homemade Beverages 0.01 mg 1% CNF
6469 Coffee, instant, regular, powder, water added Beverages 0.01 mg 1% CNF
6470 Coffee, instant, sweetened, cappucino flavour, powder, water added Beverages 0.01 mg 1% CNF
6471 Milk shake (fast food), strawberry Beverages 0.01 mg 1% CNF
6472 Candies, Starburst fruit chews Sweets 0.01 mg 1% CNF
6473 Kefir, fruit flavours, low fat (0.5-1.9% M.F.) Dairy and Egg Products 0.01 mg 1% CNF
6474 Cheese, processed product, cheddar, loaf Dairy and Egg Products 0.01 mg 1% CNF
6475 Cheese, processed product, cheddar, reduced fat, spread Dairy and Egg Products 0.01 mg 1% CNF
6476 Soup, broth, vegetable, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.01 mg 1% CNF
6477 Pickle relish, hot dog Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
6478 Pickle relish, sweet Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
6479 Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
6480 Pickle relish, hamburger Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
6481 Alcoholic beverage, daiquiri, prepared-from-recipe Beverages 0.01 mg 1% USDA_SR
6482 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits Sweets 0.01 mg 1% USDA_SR
6483 Cream, sour, cultured Dairy and Egg Products 0.01 mg 1% USDA_SR
6484 Whey, acid, dried Dairy and Egg Products 0.01 mg 1% USDA_SR
6485 Salad dressing, mayonnaise type, regular, with salt Fats and Oils 0.01 mg 1% USDA_SR
6486 Beverages, OCEAN SPRAY, Diet Cranberry Juice Beverages 0.01 mg 1% USDA_SR
6487 Cheese, cottage, lowfat, 2% milkfat Dairy and Egg Products 0.01 mg 1% USDA_SR
6488 Cheese, fontina Dairy and Egg Products 0.01 mg 1% CNF
6489 Milk, fluid, partly skimmed, 2% M.F. Dairy and Egg Products 0.01 mg 1% CNF
6490 Milk shake, vanilla, thick Beverages 0.01 mg 1% CNF
6491 Orange juice, raw Fruits and fruit juices 0.01 mg 1% CNF
6492 Alcohol, liqueur, coffee (26.5% alcohol by volume) Beverages 0.01 mg 1% CNF
6493 Lemonade, pink, frozen concentrate Beverages 0.01 mg 1% CNF
6494 Leavening agent, baking powder, double acting, phosphate Baked Products 0.01 mg 1% CNF
6495 Dessert, pudding, banana, dry mix, instant, prepared with 2% milk Sweets 0.01 mg 1% CNF
6496 Dessert, pudding, banana, dry mix, regular, prepared with 2% milk Sweets 0.01 mg 1% CNF
6497 Dessert, pudding, lemon, dry mix, instant, prepared with 2% milk Sweets 0.01 mg 1% CNF
6498 Dessert, pudding, vanilla, dry mix, regular, prepared with 2% milk Sweets 0.01 mg 1% CNF
6499 Icing (frosting), glaze, homemade Sweets 0.01 mg 1% CNF
6500 Juice drink, cranberry-apple low calorie, with vitamin C added Beverages 0.01 mg 1% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Selenium

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