Foods high in Magnesium

Magnesium supports muscle and nerve function, blood sugar control, and bone health.

FDA daily value: 420 mg

Selling a product with magnesium? Generate a print-ready nutrition label from your recipe.

Showing 12751–12800 of 12,978 foods

# Food Category Per 100 g % DV Source
12751 Beverages, NESTEA, tea, black, ready-to-drink, lemon Beverages 1.00 mg 0% USDA_SR
12752 Beverages, carbonated, ginger ale Beverages 1.00 mg 0% USDA_SR
12753 Beverages, carbonated, club soda Beverages 1.00 mg 0% USDA_SR
12754 Alcoholic beverage, whiskey sour, prepared from item 14028 Beverages 1.00 mg 0% USDA_SR
12755 Beverages, Whiskey sour mix, bottled Beverages 1.00 mg 0% USDA_SR
12756 Alcoholic beverage, whiskey sour, canned Beverages 1.00 mg 0% USDA_SR
12757 Soup, chicken broth cubes, dry, prepared with water Soups, Sauces, and Gravies 1.00 mg 0% USDA_SR
12758 Soup, cream of chicken, canned, prepared with equal volume water Soups, Sauces, and Gravies 1.00 mg 0% USDA_SR
12759 Soup, chicken broth, canned, prepared with equal volume water Soups, Sauces, and Gravies 1.00 mg 0% USDA_SR
12760 Soup, chicken broth, ready-to-serve Soups, Sauces, and Gravies 1.00 mg 0% USDA_SR
12761 Beverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C Beverages 1.00 mg 0% USDA_SR
12762 Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C Beverages 1.00 mg 0% USDA_SR
12763 Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C Beverages 1.00 mg 0% USDA_SR
12764 Beverages, tea, herb, brewed, chamomile Beverages 1.00 mg 0% USDA_SR
12765 Beverages, tea, black, brewed, prepared with distilled water Beverages 1.00 mg 0% USDA_SR
12766 Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape Beverages 1.00 mg 0% USDA_SR
12767 Beverages, OCEAN SPRAY, Light Cranberry Beverages 1.00 mg 0% USDA_SR
12768 Beverages, OCEAN SPRAY, Cran Cherry Beverages 1.00 mg 0% USDA_SR
12769 Beverages, cranberry-apple juice drink, bottled Beverages 1.00 mg 0% USDA_SR
12770 Beverages, OCEAN SPRAY, Cran Grape Beverages 1.00 mg 0% USDA_SR
12771 Beverages, tea, Oolong, brewed Beverages 1.00 mg 0% USDA_SR
12772 Alcoholic beverage, whiskey sour Beverages 1.00 mg 0% USDA_SR
12773 Whiskey sour mix, bottled, with added potassium and sodium Beverages 1.00 mg 0% USDA_SR
12774 Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder Beverages 1.00 mg 0% USDA_SR
12775 Beverages, DANNON, water, bottled, non-carbonated, with Fluoride Beverages 1.00 mg 0% USDA_SR
12776 Beverages, water, bottled, non-carbonated, DANNON Beverages 1.00 mg 0% USDA_SR
12777 Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water Beverages 1.00 mg 0% USDA_SR
12778 Beverages, water, tap, drinking Beverages 1.00 mg 0% USDA_SR
12779 Margarine Spread, 40-49% fat, tub Fats and Oils 1.00 mg 0% USDA_SR
12780 Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils Fats and Oils 1.00 mg 0% USDA_SR
12781 Salt, table Spices and Herbs 1.00 mg 0% USDA_SR
12782 Butter, whipped, with salt Dairy and Egg Products 1.00 mg 0% USDA_SR
12783 Beverages, orange-flavor drink, breakfast type, powder, prepared with water Beverages 1.00 mg 0% USDA_SR
12784 Beverages, water, bottled, POLAND SPRING Beverages 1.00 mg 0% USDA_SR
12785 Beverages, tea, herb, other than chamomile, brewed Beverages 1.00 mg 0% USDA_SR
12786 Beverages, Cranberry juice cocktail Beverages 1.00 mg 0% USDA_SR
12787 Beverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine Beverages 1.00 mg 0% USDA_SR
12788 Beverages, carbonated, SPRITE, lemon-lime, without caffeine Beverages 1.00 mg 0% USDA_SR
12789 Beverages, carbonated, lemon-lime soda, no caffeine Beverages 1.00 mg 0% USDA_SR
12790 Beverages, carbonated, low calorie, other than cola or pepper, without caffeine Beverages 1.00 mg 0% USDA_SR
12791 Beverages, carbonated, grape soda Beverages 1.00 mg 0% USDA_SR
12792 Carbonated beverage, cream soda Beverages 1.00 mg 0% USDA_SR
12793 Beverages, Mixed vegetable and fruit juice drink, with added nutrients Beverages 1.00 mg 0% USDA_SR
12794 Soup, cream of potato, canned, prepared with equal volume water Soups, Sauces, and Gravies 1.00 mg 0% USDA_SR
12795 Soup, beef broth, less/reduced sodium, ready to serve Soups, Sauces, and Gravies 1.00 mg 0% USDA_SR
12796 Soup, chicken broth, less/reduced sodium, ready to serve Soups, Sauces, and Gravies 1.00 mg 0% USDA_SR
12797 Margarine-like spread, SMART BALANCE Light Buttery Spread Fats and Oils 1.00 mg 0% USDA_SR
12798 Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy Fats and Oils 1.00 mg 0% USDA_SR
12799 Margarine-like, vegetable oil spread, 20% fat, without salt Fats and Oils 1.00 mg 0% USDA_SR
12800 Margarine-like, vegetable oil spread, 20% fat, with salt Fats and Oils 1.00 mg 0% USDA_SR

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