Magnesium supports muscle and nerve function, blood sugar control, and bone health.
FDA daily value: 420 mg
Selling a product with magnesium? Generate a print-ready nutrition label from your recipe.
Showing 12301–12350 of 12,978 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 12301 | Pork, wholesale cuts, belly, raw | Pork Products | 4.00 mg | 1% | CNF |
| 12302 | Pear, canned halves, light syrup pack, solids and liquid | Fruits and fruit juices | 4.00 mg | 1% | CNF |
| 12303 | Pear, canned halves, water pack, solids and liquid | Fruits and fruit juices | 4.00 mg | 1% | CNF |
| 12304 | Grape juice, frozen concentrate, sugar and vitamin C added, diluted | Fruits and fruit juices | 4.00 mg | 1% | CNF |
| 12305 | Apple, raw, without skin | Fruits and fruit juices | 4.00 mg | 1% | CNF |
| 12306 | Pear, canned halves, extra heavy syrup pack, solids and liquid | Fruits and fruit juices | 4.00 mg | 1% | CNF |
| 12307 | Pear, canned halves, heavy syrup pack, solids and liquid | Fruits and fruit juices | 4.00 mg | 1% | CNF |
| 12308 | Peach nectar, canned | Fruits and fruit juices | 4.00 mg | 1% | CNF |
| 12309 | Olive, ripe, canned, jumbo to super colossal | Fruits and fruit juices | 4.00 mg | 1% | CNF |
| 12310 | Olive, ripe, canned, small to extra large | Fruits and fruit juices | 4.00 mg | 1% | CNF |
| 12311 | Cranberry orange relish, canned | Fruits and fruit juices | 4.00 mg | 1% | CNF |
| 12312 | Blueberry, canned, heavy syrup pack, solids and liquid | Fruits and fruit juices | 4.00 mg | 1% | CNF |
| 12313 | Apple, dried, sulphured, stewed, no added sugar | Fruits and fruit juices | 4.00 mg | 1% | CNF |
| 12314 | Cereal, hot, cream of wheat, instant: apple and cinnamon, prepared | Breakfast cereals | 4.00 mg | 1% | CNF |
| 12315 | Cereal, hot, cream of wheat, instant: maple and brown sugar, prepared | Breakfast cereals | 4.00 mg | 1% | CNF |
| 12316 | Soup, onion, dehydrated, water added | Soups, Sauces and Gravies | 4.00 mg | 1% | CNF |
| 12317 | Soup, cream, vegetable, dehydrated, water added | Soups, Sauces and Gravies | 4.00 mg | 1% | CNF |
| 12318 | Soup, tomato vegetable, dehydrated, water added | Soups, Sauces and Gravies | 4.00 mg | 1% | CNF |
| 12319 | Soup, leek, dehydrated, water added | Soups, Sauces and Gravies | 4.00 mg | 1% | CNF |
| 12320 | Soup, beef noodle, dehydrated, water added | Soups, Sauces and Gravies | 4.00 mg | 1% | CNF |
| 12321 | Soup, mushroom barley, canned, condensed, water added | Soups, Sauces and Gravies | 4.00 mg | 1% | CNF |
| 12322 | Soup, chicken rice, canned, condensed, water added | Soups, Sauces and Gravies | 4.00 mg | 1% | CNF |
| 12323 | Soup, cream, chicken, canned, condensed, water added | Soups, Sauces and Gravies | 4.00 mg | 1% | CNF |
| 12324 | Soup, tomato rice, canned, condensed | Soups, Sauces and Gravies | 4.00 mg | 1% | CNF |
| 12325 | Soup, broth (consomme), beef, canned, condensed | Soups, Sauces and Gravies | 4.00 mg | 1% | CNF |
| 12326 | Salad dressing, italian, commercial, low Calorie | Fats and Oils | 4.00 mg | 1% | CNF |
| 12327 | Coffee whitener (non dairy), powdered | Dairy and Egg Products | 4.00 mg | 1% | CNF |
| 12328 | Applesauce, unsweetened, with added vitamin C | Fruits and Fruit Juices | 3.94 mg | 1% | USDA_FF |
| 12329 | Applesauce, unsweetened, with added vitamin C | Fruits and Fruit Juices | 3.94 mg | 1% | USDA_FF |
| 12330 | Alcoholic beverage, liqueur, coffee, 53 proof | Beverages | 3.00 mg | 1% | USDA_SR |
| 12331 | Beverages, fruit punch juice drink, frozen concentrate, prepared with water | Beverages | 3.00 mg | 1% | USDA_SR |
| 12332 | Beverages, tea, instant, lemon, sweetened, powder | Beverages | 3.00 mg | 1% | USDA_SR |
| 12333 | Beverages, tea, black, brewed, prepared with tap water, decaffeinated | Beverages | 3.00 mg | 1% | USDA_SR |
| 12334 | Beverages, yellow green colored citrus soft drink with caffeine | Beverages | 3.00 mg | 1% | USDA_SR |
| 12335 | Soup, vegetable beef, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 3.00 mg | 1% | USDA_SR |
| 12336 | Soup, vegetarian vegetable, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 3.00 mg | 1% | USDA_SR |
| 12337 | Noodles, chinese, cellophane or long rice (mung beans), dehydrated | Legumes and Legume Products | 3.00 mg | 1% | USDA_SR |
| 12338 | Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor | Beverages | 3.00 mg | 1% | USDA_SR |
| 12339 | Beverages, Energy drink, FULL THROTTLE | Beverages | 3.00 mg | 1% | USDA_SR |
| 12340 | Beverages, Energy drink, AMP | Beverages | 3.00 mg | 1% | USDA_SR |
| 12341 | Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors | Beverages | 3.00 mg | 1% | USDA_SR |
| 12342 | Beverages, Fruit punch drink, with added nutrients, canned | Beverages | 3.00 mg | 1% | USDA_SR |
| 12343 | Beverages, AMBER, hard cider | Beverages | 3.00 mg | 1% | USDA_SR |
| 12344 | Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C | Beverages | 3.00 mg | 1% | USDA_SR |
| 12345 | Beverages, cranberry-apricot juice drink, bottled | Beverages | 3.00 mg | 1% | USDA_SR |
| 12346 | Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice | Beverages | 3.00 mg | 1% | USDA_SR |
| 12347 | Beverages, coffee, instant, chicory | Beverages | 3.00 mg | 1% | USDA_SR |
| 12348 | Gravy, HEINZ Home Style, classic chicken | Soups, Sauces, and Gravies | 3.00 mg | 1% | USDA_SR |
| 12349 | Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 3.00 mg | 1% | USDA_SR |
| 12350 | Apples, canned, sweetened, sliced, drained, heated | Fruits and Fruit Juices | 3.00 mg | 1% | USDA_SR |
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