Magnesium supports muscle and nerve function, blood sugar control, and bone health.
FDA daily value: 420 mg
Selling a product with magnesium? Generate a print-ready nutrition label from your recipe.
Showing 12051–12100 of 12,978 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 12051 | Cheese, cottage, lowfat, 1% milkfat, lactose reduced | Dairy and Egg Products | 5.00 mg | 1% | USDA_SR |
| 12052 | Babyfood, dessert, jarred, apricot, all stages | Babyfoods | 5.00 mg | 1% | CNF |
| 12053 | Babyfood, fruit, jarred, mixed fruit | Babyfoods | 5.00 mg | 1% | CNF |
| 12054 | Babyfood, fruit, jarred, apple (applesauce), all stages | Babyfoods | 5.00 mg | 1% | CNF |
| 12055 | Soup, broth, chicken, canned, condensed, reduced sodium | Soups, Sauces and Gravies | 5.00 mg | 1% | CNF |
| 12056 | Apple juice, canned or bottled, unsweetened, calcium and Vitamin C and D added | Fruits and fruit juices | 5.00 mg | 1% | CNF |
| 12057 | Babyfood, juice, apple, all stages | Babyfoods | 5.00 mg | 1% | CNF |
| 12058 | Soup, mushroom barley, ready-to-serve, low sodium | Soups, Sauces and Gravies | 5.00 mg | 1% | CNF |
| 12059 | Soup, cream, mushroom, ready-to-serve | Soups, Sauces and Gravies | 5.00 mg | 1% | CNF |
| 12060 | Soup, cream, chicken, ready-to-serve | Soups, Sauces and Gravies | 5.00 mg | 1% | CNF |
| 12061 | Soup, cream, chicken, canned, condensed, reduced fat, water added | Soups, Sauces and Gravies | 5.00 mg | 1% | CNF |
| 12062 | Soup, cream, broccoli, canned, condensed, water added | Soups, Sauces and Gravies | 5.00 mg | 1% | CNF |
| 12063 | Apple, Fuji, raw, with skin | Fruits and fruit juices | 5.00 mg | 1% | CNF |
| 12064 | Apple, Gala, raw, with skin | Fruits and fruit juices | 5.00 mg | 1% | CNF |
| 12065 | Apple, Granny Smith, raw, with skin | Fruits and fruit juices | 5.00 mg | 1% | CNF |
| 12066 | Apple, Red Delicious, raw, with skin | Fruits and fruit juices | 5.00 mg | 1% | CNF |
| 12067 | Energy drink, coffee flavours, light | Beverages | 5.00 mg | 1% | CNF |
| 12068 | Apple, Golden Delicious, raw, with skin | Fruits and fruit juices | 5.00 mg | 1% | CNF |
| 12069 | Juice drink, fruit, ready-to-drink | Beverages | 5.00 mg | 1% | CNF |
| 12070 | Salad dressing, honey mustard, regular | Fats and Oils | 5.00 mg | 1% | CNF |
| 12071 | Sauce, duck, ready-to-serve | Soups, Sauces and Gravies | 5.00 mg | 1% | CNF |
| 12072 | Soup, cream of vegetable, made with 2% M.F. milk, homemade | Soups, Sauces and Gravies | 5.00 mg | 1% | CNF |
| 12073 | Grains, rice, white, steamed, Chinese restaurant | Cereals, Grains and Pasta | 5.00 mg | 1% | CNF |
| 12074 | Stew or soup, caribou | Lamb, Veal and Game | 5.00 mg | 1% | CNF |
| 12075 | Game meat, native, walrus, skin (muktuk), aged | Lamb, Veal and Game | 5.00 mg | 1% | CNF |
| 12076 | Game meat, native, beluga, blubber, boiled | Lamb, Veal and Game | 5.00 mg | 1% | CNF |
| 12077 | Dessert, pudding, tapioca, ready-to-eat, fat free | Sweets | 5.00 mg | 1% | CNF |
| 12078 | Dessert, pudding, all flavours except chocolate, dry mix, instant, low calorie, unprepared | Sweets | 5.00 mg | 1% | CNF |
| 12079 | Cheese, cottage, 1% M.F., unsalted | Dairy and Egg Products | 5.00 mg | 1% | CNF |
| 12080 | Sweets, jams and preserves, dietetic (with sodium saccharin), any flavour | Sweets | 5.00 mg | 1% | CNF |
| 12081 | Cheese, cottage, 1% M.F., lactose reduced | Dairy and Egg Products | 5.00 mg | 1% | CNF |
| 12082 | Salad dressing, coleslaw dressing, reduced fat | Fats and Oils | 5.00 mg | 1% | CNF |
| 12083 | Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, cholesterol-free | Fats and Oils | 5.00 mg | 1% | CNF |
| 12084 | Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, fat free | Fats and Oils | 5.00 mg | 1% | CNF |
| 12085 | Plum, canned, heavy syrup, drained | Fruits and fruit juices | 5.00 mg | 1% | CNF |
| 12086 | Peach, canned, heavy syrup, drained | Fruits and fruit juices | 5.00 mg | 1% | CNF |
| 12087 | Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup, drained | Fruits and fruit juices | 5.00 mg | 1% | CNF |
| 12088 | Cranberry, dried, sweetened | Fruits and fruit juices | 5.00 mg | 1% | CNF |
| 12089 | Chicken, feet, boiled | Poultry Products | 5.00 mg | 1% | CNF |
| 12090 | Salad dressing, ranch dressing, commercial, regular | Fats and Oils | 5.00 mg | 1% | CNF |
| 12091 | Salad dressing, italian, fat free | Fats and Oils | 5.00 mg | 1% | CNF |
| 12092 | Butter, light, unsalted | Dairy and Egg Products | 5.00 mg | 1% | CNF |
| 12093 | Butter, light, salted | Dairy and Egg Products | 5.00 mg | 1% | CNF |
| 12094 | Coffee, brewed, prepared with municipal water, decaffeinated | Beverages | 5.00 mg | 1% | CNF |
| 12095 | Grains, rice, white, long-grain, pre-cooked or instant, enriched, prepared | Cereals, Grains and Pasta | 5.00 mg | 1% | CNF |
| 12096 | Grains, rice, white, glutinous, cooked | Cereals, Grains and Pasta | 5.00 mg | 1% | CNF |
| 12097 | Sweets, confectioner's coating / chips, butterscotch | Sweets | 5.00 mg | 1% | CNF |
| 12098 | Pie, blueberry, commercial, 2 crust | Baked Products | 5.00 mg | 1% | CNF |
| 12099 | Veal, composite cuts, fat, raw | Lamb, Veal and Game | 5.00 mg | 1% | CNF |
| 12100 | Alcohol, wine cooler | Beverages | 5.00 mg | 1% | CNF |
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