Magnesium supports muscle and nerve function, blood sugar control, and bone health.
FDA daily value: 420 mg
Selling a product with magnesium? Generate a print-ready nutrition label from your recipe.
Showing 12001–12050 of 12,978 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 12001 | Puddings, vanilla, dry mix, regular, with added oil | Sweets | 5.00 mg | 1% | USDA_SR |
| 12002 | Tree fern, cooked, without salt | Vegetables and Vegetable Products | 5.00 mg | 1% | USDA_SR |
| 12003 | Jams, preserves, marmalades, sweetened with fruit juice | Sweets | 5.00 mg | 1% | USDA_SR |
| 12004 | Waterchestnuts, chinese, canned, solids and liquids | Vegetables and Vegetable Products | 5.00 mg | 1% | USDA_SR |
| 12005 | Plums, canned, purple, light syrup pack, solids and liquids | Fruits and Fruit Juices | 5.00 mg | 1% | USDA_SR |
| 12006 | Plums, canned, purple, water pack, solids and liquids | Fruits and Fruit Juices | 5.00 mg | 1% | USDA_SR |
| 12007 | Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 5.00 mg | 1% | USDA_SR |
| 12008 | Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 5.00 mg | 1% | USDA_SR |
| 12009 | Peaches, canned, water pack, solids and liquids | Fruits and Fruit Juices | 5.00 mg | 1% | USDA_SR |
| 12010 | Babyfood, dessert, banana pudding, strained | Baby Foods | 5.00 mg | 1% | USDA_SR |
| 12011 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed | Baby Foods | 5.00 mg | 1% | USDA_SR |
| 12012 | Rice, white, steamed, Chinese restaurant | Cereal Grains and Pasta | 5.00 mg | 1% | USDA_SR |
| 12013 | Rice, white, glutinous, unenriched, cooked | Cereal Grains and Pasta | 5.00 mg | 1% | USDA_SR |
| 12014 | Rice, white, long-grain, precooked or instant, enriched, prepared | Cereal Grains and Pasta | 5.00 mg | 1% | USDA_SR |
| 12015 | Plums, canned, purple, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 5.00 mg | 1% | USDA_SR |
| 12016 | Plums, canned, purple, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 5.00 mg | 1% | USDA_SR |
| 12017 | Peaches, frozen, sliced, sweetened | Fruits and Fruit Juices | 5.00 mg | 1% | USDA_SR |
| 12018 | Peaches, canned, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 5.00 mg | 1% | USDA_SR |
| 12019 | Peaches, canned, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 5.00 mg | 1% | USDA_SR |
| 12020 | Peaches, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 5.00 mg | 1% | USDA_SR |
| 12021 | Jams and preserves, no sugar (with sodium saccharin), any flavor | Sweets | 5.00 mg | 1% | USDA_SR |
| 12022 | Stew/soup, caribou (Alaska Native) | American Indian/Alaska Native Foods | 5.00 mg | 1% | USDA_SR |
| 12023 | Frozen novelties, ice type, pineapple-coconut | Sweets | 5.00 mg | 1% | USDA_SR |
| 12024 | Toppings, butterscotch or caramel | Sweets | 5.00 mg | 1% | USDA_SR |
| 12025 | Puddings, tapioca, ready-to-eat, fat free | Sweets | 5.00 mg | 1% | USDA_SR |
| 12026 | Alcoholic beverage, beer, light | Beverages | 5.00 mg | 1% | USDA_SR |
| 12027 | Beef, retail cuts, separable fat, raw | Beef Products | 5.00 mg | 1% | USDA_SR |
| 12028 | Pickle relish, sweet | Vegetables and Vegetable Products | 5.00 mg | 1% | USDA_SR |
| 12029 | Tree fern, cooked, with salt | Vegetables and Vegetable Products | 5.00 mg | 1% | USDA_SR |
| 12030 | Pork, fresh, variety meats and by-products, feet, cooked, simmered | Pork Products | 5.00 mg | 1% | USDA_SR |
| 12031 | Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium | Fruits and Fruit Juices | 5.00 mg | 1% | USDA_SR |
| 12032 | Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 5.00 mg | 1% | USDA_SR |
| 12033 | Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 5.00 mg | 1% | USDA_SR |
| 12034 | Apples, raw, golden delicious, with skin | Fruits and Fruit Juices | 5.00 mg | 1% | USDA_SR |
| 12035 | Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 5.00 mg | 1% | USDA_SR |
| 12036 | Peach nectar, canned, with added ascorbic acid | Fruits and Fruit Juices | 5.00 mg | 1% | USDA_SR |
| 12037 | Plums, canned, heavy syrup, drained | Fruits and Fruit Juices | 5.00 mg | 1% | USDA_SR |
| 12038 | Peaches, canned, heavy syrup, drained | Fruits and Fruit Juices | 5.00 mg | 1% | USDA_SR |
| 12039 | Fruit cocktail, canned, heavy syrup, drained | Fruits and Fruit Juices | 5.00 mg | 1% | USDA_SR |
| 12040 | Rose-apples, raw | Fruits and Fruit Juices | 5.00 mg | 1% | USDA_SR |
| 12041 | Puddings, all flavors except chocolate, low calorie, instant, dry mix | Sweets | 5.00 mg | 1% | USDA_SR |
| 12042 | Cheese, cottage, lowfat, 1% milkfat, no sodium added | Dairy and Egg Products | 5.00 mg | 1% | USDA_SR |
| 12043 | Salad Dressing, coleslaw, reduced fat | Fats and Oils | 5.00 mg | 1% | USDA_SR |
| 12044 | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free | Fats and Oils | 5.00 mg | 1% | USDA_SR |
| 12045 | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free | Fats and Oils | 5.00 mg | 1% | USDA_SR |
| 12046 | Candies, confectioner's coating, butterscotch | Sweets | 5.00 mg | 1% | USDA_SR |
| 12047 | Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium | Fruits and Fruit Juices | 5.00 mg | 1% | USDA_SR |
| 12048 | Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 5.00 mg | 1% | USDA_SR |
| 12049 | Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid | Fruits and Fruit Juices | 5.00 mg | 1% | USDA_SR |
| 12050 | Apple juice, canned or bottled, unsweetened, with added ascorbic acid | Fruits and Fruit Juices | 5.00 mg | 1% | USDA_SR |
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