Foods high in Magnesium

Magnesium supports muscle and nerve function, blood sugar control, and bone health.

FDA daily value: 420 mg

Selling a product with magnesium? Generate a print-ready nutrition label from your recipe.

Showing 11951–12000 of 12,978 foods

# Food Category Per 100 g % DV Source
11951 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA Baby Foods 5.00 mg 1% USDA_SR
11952 Babyfood, tropical fruit medley Baby Foods 5.00 mg 1% USDA_SR
11953 Vanilla extract, imitation, alcohol Spices and Herbs 5.00 mg 1% USDA_SR
11954 Egg, yolk, raw, fresh Dairy and Egg Products 5.00 mg 1% USDA_SR
11955 Beverages, fruit juice drink, greater than 3% juice, high vitamin C Beverages 5.00 mg 1% USDA_SR
11956 Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin Beverages 5.00 mg 1% USDA_SR
11957 Beverages, Malt liquor beverage Beverages 5.00 mg 1% USDA_SR
11958 Beverages, coffee, brewed, prepared with tap water, decaffeinated Beverages 5.00 mg 1% USDA_SR
11959 Beverages, Clam and tomato juice, canned Beverages 5.00 mg 1% USDA_SR
11960 Sauce, barbecue, OPEN PIT, original Soups, Sauces, and Gravies 5.00 mg 1% USDA_SR
11961 Sauce, duck, ready-to-serve Soups, Sauces, and Gravies 5.00 mg 1% USDA_SR
11962 Elderberries, raw Fruits and Fruit Juices 5.00 mg 1% USDA_SR
11963 Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 5.00 mg 1% USDA_SR
11964 Apricot nectar, canned, with added ascorbic acid Fruits and Fruit Juices 5.00 mg 1% USDA_SR
11965 Apples, dehydrated (low moisture), sulfured, stewed Fruits and Fruit Juices 5.00 mg 1% USDA_SR
11966 Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 5.00 mg 1% USDA_SR
11967 Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt Breakfast Cereals 5.00 mg 1% USDA_SR
11968 Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt Breakfast Cereals 5.00 mg 1% USDA_SR
11969 Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt Breakfast Cereals 5.00 mg 1% USDA_SR
11970 Soup, cream of onion, canned, condensed Soups, Sauces, and Gravies 5.00 mg 1% USDA_SR
11971 Soup, cream of celery, canned, condensed Soups, Sauces, and Gravies 5.00 mg 1% USDA_SR
11972 Soup, beef noodle, canned, condensed Soups, Sauces, and Gravies 5.00 mg 1% USDA_SR
11973 Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA Baby Foods 5.00 mg 1% USDA_SR
11974 Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed Baby Foods 5.00 mg 1% USDA_SR
11975 Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder Baby Foods 5.00 mg 1% USDA_SR
11976 Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, prepared from liquid concentrate Baby Foods 5.00 mg 1% USDA_SR
11977 Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, ready-to-feed Baby Foods 5.00 mg 1% USDA_SR
11978 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed Baby Foods 5.00 mg 1% USDA_SR
11979 Babyfood, dessert, custard pudding, vanilla, junior Baby Foods 5.00 mg 1% USDA_SR
11980 Babyfood, dessert, custard pudding, vanilla, strained Baby Foods 5.00 mg 1% USDA_SR
11981 Babyfood, dessert, tropical fruit, junior Baby Foods 5.00 mg 1% USDA_SR
11982 Babyfood, dessert, fruit dessert, without ascorbic acid, junior Baby Foods 5.00 mg 1% USDA_SR
11983 Babyfood, dessert, fruit pudding, orange, strained Baby Foods 5.00 mg 1% USDA_SR
11984 Babyfood, cereal, egg yolks and bacon, junior Baby Foods 5.00 mg 1% USDA_SR
11985 Babyfood, juice, mixed fruit Baby Foods 5.00 mg 1% USDA_SR
11986 Babyfood, juice, orange and apple Baby Foods 5.00 mg 1% USDA_SR
11987 Babyfood, fruit, papaya and applesauce with tapioca, strained Baby Foods 5.00 mg 1% USDA_SR
11988 Babyfood, fruit, guava and papaya with tapioca, strained Baby Foods 5.00 mg 1% USDA_SR
11989 Soup, vegetable with beef broth, canned, condensed Soups, Sauces, and Gravies 5.00 mg 1% USDA_SR
11990 Soup, vegetable beef, canned, condensed Soups, Sauces, and Gravies 5.00 mg 1% USDA_SR
11991 Soup, chicken vegetable, canned, condensed Soups, Sauces, and Gravies 5.00 mg 1% USDA_SR
11992 Chicken, feet, boiled Poultry Products 5.00 mg 1% USDA_SR
11993 Salad dressing, honey mustard, regular Fats and Oils 5.00 mg 1% USDA_SR
11994 Salad dressing, french dressing, commercial, regular, without salt Fats and Oils 5.00 mg 1% USDA_SR
11995 Salad dressing, italian dressing, commercial, regular Fats and Oils 5.00 mg 1% USDA_SR
11996 Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed Baby Foods 5.00 mg 1% USDA_SR
11997 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with DHA and ARA, ready-to-feed Baby Foods 5.00 mg 1% USDA_SR
11998 Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed Baby Foods 5.00 mg 1% USDA_SR
11999 Babyfood, dessert, fruit dessert, without ascorbic acid, strained Baby Foods 5.00 mg 1% USDA_SR
12000 Milk, low sodium, fluid Dairy and Egg Products 5.00 mg 1% USDA_SR

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