Foods high in Magnesium

Magnesium supports muscle and nerve function, blood sugar control, and bone health.

FDA daily value: 420 mg

Selling a product with magnesium? Generate a print-ready nutrition label from your recipe.

Showing 11751–11800 of 12,978 foods

# Food Category Per 100 g % DV Source
11751 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw Lamb, Veal, and Game Products 6.00 mg 1% USDA_SR
11752 Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA Baby Foods 6.00 mg 1% USDA_SR
11753 Infant formula, MEAD JOHNSON, Pregestimil 24 Calories, ready to feed, with ARA and DHA Baby Foods 6.00 mg 1% USDA_SR
11754 Babyfood, dinner, apples and chicken, strained Baby Foods 6.00 mg 1% USDA_SR
11755 Babyfood, dinner, vegetables and dumplings and beef, strained Baby Foods 6.00 mg 1% USDA_SR
11756 Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Baby Foods 6.00 mg 1% USDA_SR
11757 Beverages, citrus fruit juice drink, frozen concentrate, prepared with water Beverages 6.00 mg 1% USDA_SR
11758 Sauce, horseradish Soups, Sauces, and Gravies 6.00 mg 1% USDA_SR
11759 Sauce, tartar, ready-to-serve Soups, Sauces, and Gravies 6.00 mg 1% USDA_SR
11760 Cranberries, raw Fruits and Fruit Juices 6.00 mg 1% USDA_SR
11761 Cherries, sour, red, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 6.00 mg 1% USDA_SR
11762 Blueberries, raw Fruits and Fruit Juices 6.00 mg 1% USDA_SR
11763 Soup, minestrone, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 6.00 mg 1% USDA_SR
11764 Chicken, broilers or fryers, separable fat, raw Poultry Products 6.00 mg 1% USDA_SR
11765 Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, ready-to-feed, with ARA and DHA Baby Foods 6.00 mg 1% USDA_SR
11766 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 20 calories, ready-to-feed Baby Foods 6.00 mg 1% USDA_SR
11767 Babyfood, juice, apple and grape Baby Foods 6.00 mg 1% USDA_SR
11768 Babyfood, apple-banana juice Baby Foods 6.00 mg 1% USDA_SR
11769 Babyfood, fruit dessert, mango with tapioca Baby Foods 6.00 mg 1% USDA_SR
11770 Milk substitutes, fluid, with lauric acid oil Dairy and Egg Products 6.00 mg 1% USDA_SR
11771 Soup, vegetarian vegetable, canned, condensed Soups, Sauces, and Gravies 6.00 mg 1% USDA_SR
11772 Soup, tomato beef with noodle, canned, condensed Soups, Sauces, and Gravies 6.00 mg 1% USDA_SR
11773 Soup, minestrone, canned, condensed Soups, Sauces, and Gravies 6.00 mg 1% USDA_SR
11774 Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA Baby Foods 6.00 mg 1% USDA_SR
11775 Babyfood, juice, apple, with calcium Baby Foods 6.00 mg 1% USDA_SR
11776 Babyfood, juice, orange and apple and banana Baby Foods 6.00 mg 1% USDA_SR
11777 Babyfood, fruit, bananas and pineapple with tapioca, strained Baby Foods 6.00 mg 1% USDA_SR
11778 Babyfood, fruit, bananas and pineapple with tapioca, junior Baby Foods 6.00 mg 1% USDA_SR
11779 Babyfood, fruit and vegetable, apple and sweet potato Baby Foods 6.00 mg 1% USDA_SR
11780 Sour cream, imitation, cultured Dairy and Egg Products 6.00 mg 1% USDA_SR
11781 Sweeteners, sugar substitute, granulated, brown Sweets 6.00 mg 1% USDA_SR
11782 Onions, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 6.00 mg 1% USDA_SR
11783 Onions, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 6.00 mg 1% USDA_SR
11784 Onions, canned, solids and liquids Vegetables and Vegetable Products 6.00 mg 1% USDA_SR
11785 Papaya, canned, heavy syrup, drained Fruits and Fruit Juices 6.00 mg 1% USDA_SR
11786 Oheloberries, raw Fruits and Fruit Juices 6.00 mg 1% USDA_SR
11787 Salad dressing, buttermilk, lite Fats and Oils 6.00 mg 1% USDA_SR
11788 Eggplant, pickled Vegetables and Vegetable Products 6.00 mg 1% USDA_SR
11789 Babyfood, carrots, toddler Baby Foods 6.00 mg 1% USDA_SR
11790 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron Baby Foods 6.00 mg 1% USDA_SR
11791 Peppers, hot pickled, canned Vegetables and Vegetable Products 6.00 mg 1% USDA_SR
11792 Toppings, pineapple Sweets 6.00 mg 1% USDA_SR
11793 Jellies Sweets 6.00 mg 1% USDA_SR
11794 Puddings, tapioca, ready-to-eat Sweets 6.00 mg 1% USDA_SR
11795 Pork, pickled pork hocks Pork Products 6.00 mg 1% USDA_SR
11796 Cheese spread, cream cheese base Dairy and Egg Products 6.00 mg 1% USDA_SR
11797 Stew, moose (Alaska Native) American Indian/Alaska Native Foods 6.00 mg 1% USDA_SR
11798 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron Baby Foods 6.00 mg 1% USDA_SR
11799 Candies, HEATH BITES Sweets 6.00 mg 1% USDA_SR
11800 Alcoholic beverage, pina colada, canned Beverages 6.00 mg 1% USDA_SR

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label

Turn these foods into a print-ready nutrition label.

Build a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.

Style