Foods high in Magnesium

Magnesium supports muscle and nerve function, blood sugar control, and bone health.

FDA daily value: 420 mg

Selling a product with magnesium? Generate a print-ready nutrition label from your recipe.

Showing 11551–11600 of 12,978 foods

# Food Category Per 100 g % DV Source
11551 Beverages, V8 V-FUSION Juices, Peach Mango Beverages 7.00 mg 2% USDA_SR
11552 Cookies, animal, with frosting or icing Baked Products 7.00 mg 2% USDA_SR
11553 Crabapples, raw Fruits and Fruit Juices 7.00 mg 2% USDA_SR
11554 Apricots, canned, heavy syrup pack, with skin, solids and liquids Fruits and Fruit Juices 7.00 mg 2% USDA_SR
11555 Apricots, canned, water pack, with skin, solids and liquids Fruits and Fruit Juices 7.00 mg 2% USDA_SR
11556 Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt Breakfast Cereals 7.00 mg 2% USDA_SR
11557 Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt Breakfast Cereals 7.00 mg 2% USDA_SR
11558 Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt Breakfast Cereals 7.00 mg 2% USDA_SR
11559 Soup, tomato, low sodium, with water Soups, Sauces, and Gravies 7.00 mg 2% USDA_SR
11560 Salad dressing, french dressing, commercial, regular Fats and Oils 7.00 mg 2% USDA_SR
11561 Salad dressing, mayonnaise, imitation, milk cream Fats and Oils 7.00 mg 2% USDA_SR
11562 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed Baby Foods 7.00 mg 2% USDA_SR
11563 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN AA, ready-to-feed Baby Foods 7.00 mg 2% USDA_SR
11564 Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed Baby Foods 7.00 mg 2% USDA_SR
11565 Babyfood, juice, apple and prune Baby Foods 7.00 mg 2% USDA_SR
11566 Babyfood, fruit, pears and pineapple, junior Baby Foods 7.00 mg 2% USDA_SR
11567 Babyfood, pears, dices, toddler Baby Foods 7.00 mg 2% USDA_SR
11568 Babyfood, fruit, peaches, junior Baby Foods 7.00 mg 2% USDA_SR
11569 Babyfood, fruit, peaches, strained Baby Foods 7.00 mg 2% USDA_SR
11570 Soup, tomato, canned, prepared with equal volume water, commercial Soups, Sauces, and Gravies 7.00 mg 2% USDA_SR
11571 Soup, beef mushroom, canned, condensed Soups, Sauces, and Gravies 7.00 mg 2% USDA_SR
11572 Soup, cream of shrimp, canned, condensed Soups, Sauces, and Gravies 7.00 mg 2% USDA_SR
11573 Soup, mushroom with beef stock, canned, condensed Soups, Sauces, and Gravies 7.00 mg 2% USDA_SR
11574 Soup, mushroom barley, canned, condensed Soups, Sauces, and Gravies 7.00 mg 2% USDA_SR
11575 Soup, chunky chicken noodle, canned, ready-to-serve Soups, Sauces, and Gravies 7.00 mg 2% USDA_SR
11576 Salad dressing, thousand island dressing, reduced fat Fats and Oils 7.00 mg 2% USDA_SR
11577 Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed Baby Foods 7.00 mg 2% USDA_SR
11578 Babyfood, juice, fruit punch, with calcium Baby Foods 7.00 mg 2% USDA_SR
11579 Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified Baby Foods 7.00 mg 2% USDA_SR
11580 Babyfood, cereal, mixed, with applesauce and bananas, strained Baby Foods 7.00 mg 2% USDA_SR
11581 Babyfood, juice, orange and apricot Baby Foods 7.00 mg 2% USDA_SR
11582 Babyfood, fruit, pears and pineapple, strained Baby Foods 7.00 mg 2% USDA_SR
11583 Yogurt, frozen, flavors other than chocolate, lowfat Dairy and Egg Products 7.00 mg 2% USDA_SR
11584 Dessert topping, powdered Dairy and Egg Products 7.00 mg 2% USDA_SR
11585 Cream, fluid, heavy whipping Dairy and Egg Products 7.00 mg 2% USDA_SR
11586 Cream, fluid, light whipping Dairy and Egg Products 7.00 mg 2% USDA_SR
11587 Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 7.00 mg 2% USDA_SR
11588 Mustard spinach, (tendergreen), cooked, boiled, drained, with salt Vegetables and Vegetable Products 7.00 mg 2% USDA_SR
11589 Onions, frozen, chopped, unprepared Vegetables and Vegetable Products 7.00 mg 2% USDA_SR
11590 Peppers, sweet, green, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 7.00 mg 2% USDA_SR
11591 Plums, raw Fruits and Fruit Juices 7.00 mg 2% USDA_SR
11592 Pears, canned, juice pack, solids and liquids Fruits and Fruit Juices 7.00 mg 2% USDA_SR
11593 Peaches, canned, juice pack, solids and liquids Fruits and Fruit Juices 7.00 mg 2% USDA_SR
11594 Salad dressing, blue or roquefort cheese, low calorie Fats and Oils 7.00 mg 2% USDA_SR
11595 Alcoholic beverage, beer, light, BUD LIGHT Beverages 7.00 mg 2% USDA_SR
11596 Pickle relish, hamburger Vegetables and Vegetable Products 7.00 mg 2% USDA_SR
11597 Pickles, cucumber, sweet (includes bread and butter pickles) Vegetables and Vegetable Products 7.00 mg 2% USDA_SR
11598 Lettuce, iceberg (includes crisphead types), raw Vegetables and Vegetable Products 7.00 mg 2% USDA_SR
11599 Pears, raw Fruits and Fruit Juices 7.00 mg 2% USDA_SR
11600 Peaches, spiced, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 7.00 mg 2% USDA_SR

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