Magnesium supports muscle and nerve function, blood sugar control, and bone health.
FDA daily value: 420 mg
Selling a product with magnesium? Generate a print-ready nutrition label from your recipe.
Showing 11451–11500 of 12,978 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 11451 | Alcohol, cocktail, pina colada (rum), homemade | Beverages | 8.00 mg | 2% | CNF |
| 11452 | Pepper, sweet, green, frozen, chopped, unprepared | Vegetables and Vegetable Products | 8.00 mg | 2% | CNF |
| 11453 | Carrot, canned, drained solids | Vegetables and Vegetable Products | 8.00 mg | 2% | CNF |
| 11454 | Winged beans (goa bean) leaves, raw | Vegetables and Vegetable Products | 8.00 mg | 2% | CNF |
| 11455 | Taro shoots, cooked | Vegetables and Vegetable Products | 8.00 mg | 2% | CNF |
| 11456 | Taro shoots, raw | Vegetables and Vegetable Products | 8.00 mg | 2% | CNF |
| 11457 | Onion, frozen, whole, boiled, drained | Vegetables and Vegetable Products | 8.00 mg | 2% | CNF |
| 11458 | Butterbur (fuki), boiled, drained | Vegetables and Vegetable Products | 8.00 mg | 2% | CNF |
| 11459 | Pork, tail, raw | Pork Products | 8.00 mg | 2% | CNF |
| 11460 | Tangerine (mandarin), canned, light syrup pack, solids and liquid | Fruits and fruit juices | 8.00 mg | 2% | CNF |
| 11461 | Grapefruit, pink, red or white, all areas, raw | Fruits and fruit juices | 8.00 mg | 2% | CNF |
| 11462 | Fruit salad (peach, pear, apricot, pineapple, cherry), canned, juice pack, solids and liquid | Fruits and fruit juices | 8.00 mg | 2% | CNF |
| 11463 | Pear, asian, raw | Fruits and fruit juices | 8.00 mg | 2% | CNF |
| 11464 | Strawberry, canned, heavy syrup pack, solids and liquid | Fruits and fruit juices | 8.00 mg | 2% | CNF |
| 11465 | Quince, raw | Fruits and fruit juices | 8.00 mg | 2% | CNF |
| 11466 | Plum, canned, purple, juice pack, solids and liquid | Fruits and fruit juices | 8.00 mg | 2% | CNF |
| 11467 | Tangerine (mandarin) juice, canned, sugar added | Fruits and fruit juices | 8.00 mg | 2% | CNF |
| 11468 | Tangerine (mandarin) juice, raw | Fruits and fruit juices | 8.00 mg | 2% | CNF |
| 11469 | Lime juice, raw | Fruits and fruit juices | 8.00 mg | 2% | CNF |
| 11470 | Lemon juice, frozen | Fruits and fruit juices | 8.00 mg | 2% | CNF |
| 11471 | Lemon juice, canned or bottled | Fruits and fruit juices | 8.00 mg | 2% | CNF |
| 11472 | Lemon, raw, without peel | Fruits and fruit juices | 8.00 mg | 2% | CNF |
| 11473 | Grapefruit, pink or red, florida, raw | Fruits and fruit juices | 8.00 mg | 2% | CNF |
| 11474 | Cherry, sweet, canned, extra heavy syrup pack | Fruits and fruit juices | 8.00 mg | 2% | CNF |
| 11475 | Apricot, canned whole no skin, extra heavy syrup, solids and liquid | Fruits and fruit juices | 8.00 mg | 2% | CNF |
| 11476 | Apricot, canned whole no skin, heavy syrup pack, solids and liquid | Fruits and fruit juices | 8.00 mg | 2% | CNF |
| 11477 | Apricot, canned halves with skin, light syrup pack, solids and liquid | Fruits and fruit juices | 8.00 mg | 2% | CNF |
| 11478 | Deli-meat, sandwich spread, unspecified meat | Sausages and Luncheon meats | 8.00 mg | 2% | CNF |
| 11479 | Soup, tomato, canned, condensed, water added | Soups, Sauces and Gravies | 8.00 mg | 2% | CNF |
| 11480 | Soup, mixed vegetable (with pasta), ready-to-serve | Soups, Sauces and Gravies | 8.00 mg | 2% | CNF |
| 11481 | Soup, cheddar cheese, canned, condensed | Soups, Sauces and Gravies | 8.00 mg | 2% | CNF |
| 11482 | Soup, cream, celery, canned, condensed | Soups, Sauces and Gravies | 8.00 mg | 2% | CNF |
| 11483 | Poultry food products, turkey and gravy, frozen | Poultry Products | 8.00 mg | 2% | CNF |
| 11484 | Turkey, all classes, skin and separable fat only, raw | Poultry Products | 8.00 mg | 2% | CNF |
| 11485 | Salad dressing, blue or roquefort cheese, commercial, regular | Fats and Oils | 8.00 mg | 2% | CNF |
| 11486 | Salad dressing, french, commercial, low calorie | Fats and Oils | 8.00 mg | 2% | CNF |
| 11487 | Salad dressing, thousand island, commercial, regular | Fats and Oils | 8.00 mg | 2% | CNF |
| 11488 | Egg, chicken, yolk, fresh or frozen, raw | Dairy and Egg Products | 8.00 mg | 2% | CNF |
| 11489 | Whey, sweet, fluid | Dairy and Egg Products | 8.00 mg | 2% | CNF |
| 11490 | Cheese, cottage, creamed (4.5% M.F.) | Dairy and Egg Products | 8.00 mg | 2% | CNF |
| 11491 | Grape juice, purple, with added vitamin C, from concentrate, shelf stable | Fruits and Fruit Juices | 7.87 mg | 2% | USDA_FF |
| 11492 | Grapefruit juice, red, not fortified, not from concentrate, refrigerated | Fruits and Fruit Juices | 7.75 mg | 2% | USDA_FF |
| 11493 | Grapes, green, seedless, raw | Fruits and Fruit Juices | 7.12 mg | 2% | USDA_FF |
| 11494 | Grapes, green, seedless, raw | Fruits and Fruit Juices | 7.12 mg | 2% | USDA_FF |
| 11495 | Pickles, cucumber, dill or kosher dill | Vegetables and Vegetable Products | 7.10 mg | 2% | USDA_FF |
| 11496 | Pie, apple, prepared from recipe | Baked Products | 7.00 mg | 2% | USDA_SR |
| 11497 | Pie, apple, commercially prepared, enriched flour | Baked Products | 7.00 mg | 2% | USDA_SR |
| 11498 | Cookies, sugar, refrigerated dough | Baked Products | 7.00 mg | 2% | USDA_SR |
| 11499 | Cookies, sugar wafer, with creme filling, sugar free | Baked Products | 7.00 mg | 2% | USDA_SR |
| 11500 | Malt beverage, includes non-alcoholic beer | Beverages | 7.00 mg | 2% | USDA_SR |
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