Magnesium supports muscle and nerve function, blood sugar control, and bone health.
FDA daily value: 420 mg
Selling a product with magnesium? Generate a print-ready nutrition label from your recipe.
Showing 10901–10950 of 12,978 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10901 | Yogourt, plain, Balkan style (4-6% M.F.) | Dairy and Egg Products | 10.00 mg | 2% | CNF |
| 10902 | Yogourt, fruit flavoured, with added fibre (2-3.9% M.F.) | Dairy and Egg Products | 10.00 mg | 2% | CNF |
| 10903 | Yogourt, fruit flavoured (2-3.9% M.F.) | Dairy and Egg Products | 10.00 mg | 2% | CNF |
| 10904 | Yogourt, fruit flavoured, low fat, lactose reduced (0.5-1.9% M.F.) | Dairy and Egg Products | 10.00 mg | 2% | CNF |
| 10905 | Yogourt, vanilla flavoured, low fat (0.5-1.9% M.F.) | Dairy and Egg Products | 10.00 mg | 2% | CNF |
| 10906 | Yogourt, fruit flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D | Dairy and Egg Products | 10.00 mg | 2% | CNF |
| 10907 | Sweets, sugars, brown, contains sugar and sucralose | Sweets | 10.00 mg | 2% | CNF |
| 10908 | Soup, French onion, homemade (with bread and cheese) | Soups, Sauces and Gravies | 10.00 mg | 2% | CNF |
| 10909 | Egg, chicken, Spanish omelet, with onion, peppers, tomatoes and mushrooms | Dairy and Egg Products | 10.00 mg | 2% | CNF |
| 10910 | Grape juice, canned or bottled, unsweetened, with added vitamin C | Fruits and fruit juices | 10.00 mg | 2% | CNF |
| 10911 | Dessert topping (non dairy), powdered, prepared with 2% milk | Dairy and Egg Products | 10.00 mg | 2% | CNF |
| 10912 | Waxgourd (Chinese perserving melon), boiled, drained, with salt | Vegetables and Vegetable Products | 10.00 mg | 2% | CNF |
| 10913 | Rutabaga (swede), boiled, drained, with salt | Vegetables and Vegetable Products | 10.00 mg | 2% | CNF |
| 10914 | Carrot, boiled, drained, with salt | Vegetables and Vegetable Products | 10.00 mg | 2% | CNF |
| 10915 | Asparagus, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 10.00 mg | 2% | CNF |
| 10916 | Muffin, blueberry, commercial, reduced fat | Baked Products | 10.00 mg | 2% | CNF |
| 10917 | Mushroom, Maitake, raw | Vegetables and Vegetable Products | 10.00 mg | 2% | CNF |
| 10918 | Beef, loin, t-bone steak (porterhouse), lean and fat, 3mm (1/8") trim, raw | Beef Products | 10.00 mg | 2% | CNF |
| 10919 | Clementine, raw | Fruits and fruit juices | 10.00 mg | 2% | CNF |
| 10920 | Game meat, native, moose, lung, raw | Lamb, Veal and Game | 10.00 mg | 2% | CNF |
| 10921 | Sweets, pie fillings, blueberry, canned | Sweets | 10.00 mg | 2% | CNF |
| 10922 | Cheese food, imitation | Dairy and Egg Products | 10.00 mg | 2% | CNF |
| 10923 | Hearts of palm, raw | Vegetables and Vegetable Products | 10.00 mg | 2% | CNF |
| 10924 | Egg, chicken, scrambled, frozen mixture | Dairy and Egg Products | 10.00 mg | 2% | CNF |
| 10925 | Alcohol, table wine, light | Beverages | 10.00 mg | 2% | CNF |
| 10926 | Alcohol, wine, cooking | Beverages | 10.00 mg | 2% | CNF |
| 10927 | Orange-strawberry-banana juice | Fruits and fruit juices | 10.00 mg | 2% | CNF |
| 10928 | Cream, sour, fat free | Dairy and Egg Products | 10.00 mg | 2% | CNF |
| 10929 | Non-alcoholic, wine | Beverages | 10.00 mg | 2% | CNF |
| 10930 | Strawberry flavour mix, powder, with 2% M.F. milk | Beverages | 10.00 mg | 2% | CNF |
| 10931 | Cereal, hot, Red River, prepared, Robin Hood | Breakfast cereals | 10.00 mg | 2% | CNF |
| 10932 | Sauce, nacho cheese sauce, ready-to-serve | Soups, Sauces and Gravies | 10.00 mg | 2% | CNF |
| 10933 | Tofu, silken, light, extra firm | Legumes and Legume Products | 10.00 mg | 2% | CNF |
| 10934 | Tofu, silken, light, firm | Legumes and Legume Products | 10.00 mg | 2% | CNF |
| 10935 | Jackfruit, canned, syrup pack | Fruits and fruit juices | 10.00 mg | 2% | CNF |
| 10936 | Cake, yellow, light, dry mix, unprepared | Baked Products | 10.00 mg | 2% | CNF |
| 10937 | Cake, pound, commercial, fat free | Baked Products | 10.00 mg | 2% | CNF |
| 10938 | Fast foods, corn dog, wiener/sausage with cornflour coating | Fast Foods | 10.00 mg | 2% | CNF |
| 10939 | Fast foods, dessert, burrito with fruit (apple or cherry) | Fast Foods | 10.00 mg | 2% | CNF |
| 10940 | Dessert, pudding, banana, dry mix, regular, prepared with whole milk | Sweets | 10.00 mg | 2% | CNF |
| 10941 | Dessert, pudding, vanilla, dry mix, regular, prepared with 2% milk | Sweets | 10.00 mg | 2% | CNF |
| 10942 | Dessert, pudding, vanilla, dry mix, instant, prepared with 2% milk | Sweets | 10.00 mg | 2% | CNF |
| 10943 | Dessert, pudding, tapioca, dry mix, prepared with 2% milk | Sweets | 10.00 mg | 2% | CNF |
| 10944 | Dessert, pudding, lemon, dry mix, instant, prepared with 2% milk | Sweets | 10.00 mg | 2% | CNF |
| 10945 | Dessert, pudding, rice, dry mix, prepared with whole milk | Sweets | 10.00 mg | 2% | CNF |
| 10946 | Candies, bars, Skor | Sweets | 10.00 mg | 2% | CNF |
| 10947 | Dessert, pudding, banana, dry mix, instant, prepared with 2% milk | Sweets | 10.00 mg | 2% | CNF |
| 10948 | Pie, fried, lemon | Baked Products | 10.00 mg | 2% | CNF |
| 10949 | Pie, fried, cherry | Baked Products | 10.00 mg | 2% | CNF |
| 10950 | Pie crust, cookie-type, vanilla wafer, homemade, chilled | Baked Products | 10.00 mg | 2% | CNF |
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