Magnesium supports muscle and nerve function, blood sugar control, and bone health.
FDA daily value: 420 mg
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Showing 10851–10900 of 12,978 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10851 | Asparagus, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 10.00 mg | 2% | USDA_SR |
| 10852 | Rutabagas, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 10.00 mg | 2% | USDA_SR |
| 10853 | Mountain yam, hawaii, cooked, steamed, without salt | Vegetables and Vegetable Products | 10.00 mg | 2% | USDA_SR |
| 10854 | Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium | Fruits and Fruit Juices | 10.00 mg | 2% | USDA_SR |
| 10855 | Clementines, raw | Fruits and Fruit Juices | 10.00 mg | 2% | USDA_SR |
| 10856 | Jackfruit, canned, syrup pack | Fruits and Fruit Juices | 10.00 mg | 2% | USDA_SR |
| 10857 | Jujube, raw | Fruits and Fruit Juices | 10.00 mg | 2% | USDA_SR |
| 10858 | Babyfood, grape juice, no sugar, canned | Baby Foods | 10.00 mg | 2% | USDA_SR |
| 10859 | Babyfood, dessert, banana yogurt, strained | Baby Foods | 10.00 mg | 2% | USDA_SR |
| 10860 | Beef, bologna, reduced sodium | Sausages and Luncheon Meats | 10.00 mg | 2% | USDA_SR |
| 10861 | Frozen yogurts, flavors other than chocolate | Sweets | 10.00 mg | 2% | USDA_SR |
| 10862 | Babyfood, mixed fruit juice with low fat yogurt | Baby Foods | 10.00 mg | 2% | USDA_SR |
| 10863 | Babyfood, banana juice with low fat yogurt | Baby Foods | 10.00 mg | 2% | USDA_SR |
| 10864 | Restaurant, Latino, tripe soup | Restaurant Foods | 10.00 mg | 2% | USDA_SR |
| 10865 | Squash, Indian, raw (Navajo) | American Indian/Alaska Native Foods | 10.00 mg | 2% | USDA_SR |
| 10866 | Muffin, blueberry, commercially prepared, low-fat | Baked Products | 10.00 mg | 2% | USDA_SR |
| 10867 | Pork, cured, ham, patties, unheated | Pork Products | 10.00 mg | 2% | USDA_SR |
| 10868 | Fruit juice smoothie, NAKED JUICE, GREEN MACHINE | Fruits and Fruit Juices | 10.00 mg | 2% | USDA_SR |
| 10869 | Orange Pineapple Juice Blend | Fruits and Fruit Juices | 10.00 mg | 2% | USDA_SR |
| 10870 | Watermelon, raw | Fruits and Fruit Juices | 10.00 mg | 2% | USDA_SR |
| 10871 | Syrup, Cane | Sweets | 10.00 mg | 2% | USDA_SR |
| 10872 | Pie fillings, blueberry, canned | Sweets | 10.00 mg | 2% | USDA_SR |
| 10873 | Hearts of palm, raw | Vegetables and Vegetable Products | 10.00 mg | 2% | USDA_SR |
| 10874 | Restaurant, Chinese, fried rice, without meat | Restaurant Foods | 10.00 mg | 2% | USDA_SR |
| 10875 | Melon, banana (Navajo) | American Indian/Alaska Native Foods | 10.00 mg | 2% | USDA_SR |
| 10876 | Cream puff, eclair, custard or cream filled, iced | Baked Products | 10.00 mg | 2% | USDA_SR |
| 10877 | Orange juice, frozen concentrate, diluted, with added calcium and Vitamin D | Fruits and fruit juices | 10.00 mg | 2% | CNF |
| 10878 | Babyfood, fruit, jarred, apricot and other fruit | Babyfoods | 10.00 mg | 2% | CNF |
| 10879 | Yogourt, Greek style, fruit flavoured, 2% M.F. | Fats and Oils | 10.00 mg | 2% | CNF |
| 10880 | Soup, cream, celery, canned, condensed, reduced fat, 2% M.F. milk added | Soups, Sauces and Gravies | 10.00 mg | 2% | CNF |
| 10881 | Soup, tomato noodle, ready-to-serve | Soups, Sauces and Gravies | 10.00 mg | 2% | CNF |
| 10882 | Soup, cream, celery, canned, condensed, reduced fat | Soups, Sauces and Gravies | 10.00 mg | 2% | CNF |
| 10883 | Sausage, spicy beef and roasted red pepper, cooked | Sausages and Luncheon meats | 10.00 mg | 2% | CNF |
| 10884 | Sausage, smoked, with cheddar cheese, pre-cooked, reheated | Sausages and Luncheon meats | 10.00 mg | 2% | CNF |
| 10885 | Sausage, Polish, smoked, pre-cooked, reheated | Sausages and Luncheon meats | 10.00 mg | 2% | CNF |
| 10886 | Juice drink, orange, Calorie-reduced | Beverages | 10.00 mg | 2% | CNF |
| 10887 | Chinese dish, fried rice without meat, restaurant prepared | Mixed Dishes | 10.00 mg | 2% | CNF |
| 10888 | Sweets, syrups, cane | Sweets | 10.00 mg | 2% | CNF |
| 10889 | Grains, rice and vermicelli mix, beef flavour, prepared with margarine | Cereals, Grains and Pasta | 10.00 mg | 2% | CNF |
| 10890 | Grains, rice and vermicelli mix, chicken flavour, prepared with margarine | Cereals, Grains and Pasta | 10.00 mg | 2% | CNF |
| 10891 | Yogourt, fruit flavoured (2-3.9% M.F.), with added Vitamin D | Dairy and Egg Products | 10.00 mg | 2% | CNF |
| 10892 | Yogourt, vanilla flavoured, low fat, with added vitamin D (0.5-1.9% M.F.) | Dairy and Egg Products | 10.00 mg | 2% | CNF |
| 10893 | Cream puff, eclair, custard or cream filled, with icing (frosting) | Baked Products | 10.00 mg | 2% | CNF |
| 10894 | Orange pineapple juice | Fruits and fruit juices | 10.00 mg | 2% | CNF |
| 10895 | Dessert, frozen, ice cream sandwich, made with light ice cream, vanilla | Sweets | 10.00 mg | 2% | CNF |
| 10896 | Milk, fluid, buttermilk, cultured, whole | Dairy and Egg Products | 10.00 mg | 2% | CNF |
| 10897 | Kefir, plain, low fat (0.5-1.9% M.F.) | Dairy and Egg Products | 10.00 mg | 2% | CNF |
| 10898 | Yogourt, fruit flavoured, tubes, vitamin D added | Dairy and Egg Products | 10.00 mg | 2% | CNF |
| 10899 | Yogourt, Greek style, plain, fat free (0-0.5% M.F.) | Dairy and Egg Products | 10.00 mg | 2% | CNF |
| 10900 | Yogourt, vanilla flavoured, Balkan style (4-6% M.F.) | Dairy and Egg Products | 10.00 mg | 2% | CNF |
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