Sign in Make a Free Label

Foods high in Magnesium

Magnesium supports muscle and nerve function, blood sugar control, and bone health.

FDA daily value: 420 mg

Selling a product with magnesium? Generate a print-ready nutrition label from your recipe.

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10751–10800 of 12,978 foods

# Food Category Per 100 g % DV Source
10751 Muffins, blueberry, commercially prepared (Includes mini-muffins) Baked Products 10.00 mg 2% USDA_SR
10752 Cake, white, dry mix, special dietary (includes lemon-flavored) Baked Products 10.00 mg 2% USDA_SR
10753 Veal, breast, separable fat, cooked Lamb, Veal, and Game Products 10.00 mg 2% USDA_SR
10754 MORI-NU, Tofu, silken, lite extra firm Legumes and Legume Products 10.00 mg 2% USDA_SR
10755 MORI-NU, Tofu, silken, lite firm Legumes and Legume Products 10.00 mg 2% USDA_SR
10756 Babyfood, corn and sweet potatoes, strained Baby Foods 10.00 mg 2% USDA_SR
10757 Babyfood, dinner, beef noodle, strained Baby Foods 10.00 mg 2% USDA_SR
10758 Babyfood, meat, pork, strained Baby Foods 10.00 mg 2% USDA_SR
10759 Ice cream sandwich, vanilla, light, no sugar added Dairy and Egg Products 10.00 mg 2% USDA_SR
10760 Ice cream sandwich, made with light ice cream, vanilla Dairy and Egg Products 10.00 mg 2% USDA_SR
10761 Milk, buttermilk, fluid, whole Dairy and Egg Products 10.00 mg 2% USDA_SR
10762 Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D Dairy and Egg Products 10.00 mg 2% USDA_SR
10763 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 10.00 mg 2% USDA_SR
10764 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 10.00 mg 2% USDA_SR
10765 McDONALD'S, Bacon Ranch Salad without chicken Fast Foods 10.00 mg 2% USDA_SR
10766 Alcoholic beverages, wine, rose Beverages 10.00 mg 2% USDA_SR
10767 Beverages, Eggnog-flavor mix, powder, prepared with whole milk Beverages 10.00 mg 2% USDA_SR
10768 Carambola, (starfruit), raw Fruits and Fruit Juices 10.00 mg 2% USDA_SR
10769 Apricots, raw Fruits and Fruit Juices 10.00 mg 2% USDA_SR
10770 Soup, chunky vegetable, canned, ready-to-serve Soups, Sauces, and Gravies 10.00 mg 2% USDA_SR
10771 Soup, turkey, chunky, canned, ready-to-serve Soups, Sauces, and Gravies 10.00 mg 2% USDA_SR
10772 Soup, chicken with rice, canned, condensed Soups, Sauces, and Gravies 10.00 mg 2% USDA_SR
10773 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, liquid concentrate Baby Foods 10.00 mg 2% USDA_SR
10774 Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior Baby Foods 10.00 mg 2% USDA_SR
10775 Babyfood, fruit, bananas with tapioca, strained Baby Foods 10.00 mg 2% USDA_SR
10776 Cream, half and half, lowfat Dairy and Egg Products 10.00 mg 2% USDA_SR
10777 Yogurt, Greek, strawberry, lowfat Dairy and Egg Products 10.00 mg 2% USDA_SR
10778 Yogurt, Greek, nonfat, vanilla, DANNON OIKOS Dairy and Egg Products 10.00 mg 2% USDA_SR
10779 Yogurt, Greek, strawberry, DANNON OIKOS Dairy and Egg Products 10.00 mg 2% USDA_SR
10780 Milk, whole, 3.25% milkfat, with added vitamin D Dairy and Egg Products 10.00 mg 2% USDA_SR
10781 Sour dressing, non-butterfat, cultured, filled cream-type Dairy and Egg Products 10.00 mg 2% USDA_SR
10782 Cream, sour, cultured Dairy and Egg Products 10.00 mg 2% USDA_SR
10783 Cream, sour, reduced fat, cultured Dairy and Egg Products 10.00 mg 2% USDA_SR
10784 Cream, fluid, half and half Dairy and Egg Products 10.00 mg 2% USDA_SR
10785 Cheese, neufchatel Dairy and Egg Products 10.00 mg 2% USDA_SR
10786 Soup, beef and vegetables, canned, ready-to-serve Soups, Sauces, and Gravies 10.00 mg 2% USDA_SR
10787 Salad dressing, russian dressing Fats and Oils 10.00 mg 2% USDA_SR
10788 Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained Baby Foods 10.00 mg 2% USDA_SR
10789 Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI Dairy and Egg Products 10.00 mg 2% USDA_SR
10790 Yogurt, Greek, vanilla, lowfat Dairy and Egg Products 10.00 mg 2% USDA_SR
10791 Yogurt, Greek, fruit, whole milk Dairy and Egg Products 10.00 mg 2% USDA_SR
10792 Yogurt, Greek, vanilla, nonfat Dairy and Egg Products 10.00 mg 2% USDA_SR
10793 Yogurt, Greek, strawberry, nonfat Dairy and Egg Products 10.00 mg 2% USDA_SR
10794 Whey, acid, fluid Dairy and Egg Products 10.00 mg 2% USDA_SR
10795 Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk Dairy and Egg Products 10.00 mg 2% USDA_SR
10796 Sweeteners, for baking, brown, contains sugar and sucralose Sweets 10.00 mg 2% USDA_SR
10797 Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt Vegetables and Vegetable Products 10.00 mg 2% USDA_SR
10798 Rutabagas, cooked, boiled, drained, with salt Vegetables and Vegetable Products 10.00 mg 2% USDA_SR
10799 Peppers, sweet, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 10.00 mg 2% USDA_SR
10800 Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt Vegetables and Vegetable Products 10.00 mg 2% USDA_SR

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label
Related Calcium Iron Phosphorus Potassium Sodium Zinc Copper Manganese Selenium
Make a label Nutrition label generator Canada (CFIA) requirements US (FDA) requirements

Turn these foods into a print-ready nutrition label.

Build a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.

Make a nutrition label Open the app
Style