Magnesium supports muscle and nerve function, blood sugar control, and bone health.
FDA daily value: 420 mg
Selling a product with magnesium? Generate a print-ready nutrition label from your recipe.
Showing 10651–10700 of 12,978 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10651 | Soup, chicken vegetable (includes gumbo), ready-to-serve | Soups, Sauces and Gravies | 11.00 mg | 3% | CNF |
| 10652 | Cream, sour, cultured, 18% M.F. | Dairy and Egg Products | 11.00 mg | 3% | CNF |
| 10653 | Cheese, cottage, uncreamed, dry, large or small curd, nonfat | Dairy and Egg Products | 11.00 mg | 3% | CNF |
| 10654 | Cream, sour, cultured, 14% M.F | Dairy and Egg Products | 11.00 mg | 3% | CNF |
| 10655 | Milk, fluid, buttermilk, cultured, 1% M.F. | Dairy and Egg Products | 11.00 mg | 3% | CNF |
| 10656 | Milk, fluid, skim | Dairy and Egg Products | 11.00 mg | 3% | CNF |
| 10657 | Milk, fluid, partly skimmed, 1% M.F. | Dairy and Egg Products | 11.00 mg | 3% | CNF |
| 10658 | Milk, fluid, partly skimmed, 2% M.F. | Dairy and Egg Products | 11.00 mg | 3% | CNF |
| 10659 | Cream, whipped, cream topping, pressurized | Dairy and Egg Products | 11.00 mg | 3% | CNF |
| 10660 | Cheese, ricotta, with whole milk | Dairy and Egg Products | 11.00 mg | 3% | CNF |
| 10661 | Cheese, cottage, uncreamed, dry curd (0.4% M.F.) | Dairy and Egg Products | 11.00 mg | 3% | CNF |
| 10662 | Chinese dish, chow mein, chicken | Mixed Dishes | 11.00 mg | 3% | CNF |
| 10663 | Peppers, bell, red, raw | Vegetables and Vegetable Products | 10.98 mg | 3% | USDA_FF |
| 10664 | Celery, raw | Vegetables and Vegetable Products | 10.93 mg | 3% | USDA_FF |
| 10665 | Carrots, frozen, unprepared | Vegetables and Vegetable Products | 10.80 mg | 3% | USDA_FF |
| 10666 | Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 10.80 mg | 3% | USDA_FF |
| 10667 | Tomatoes, whole, canned, solids and liquids, with salt added | Vegetables and Vegetable Products | 10.75 mg | 3% | USDA_FF |
| 10668 | Peppers, poblano, seeded, raw | Vegetables and Vegetable Products | 10.73 mg | 3% | USDA_FF |
| 10669 | Yogurt, Greek, plain, whole milk | Dairy and Egg Products | 10.70 mg | 3% | USDA_FF |
| 10670 | Oranges, raw, navels | Fruits and Fruit Juices | 10.70 mg | 3% | USDA_FF |
| 10671 | Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw | Beef Products | 10.70 mg | 3% | USDA_FF |
| 10672 | Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw | Beef Products | 10.70 mg | 3% | USDA_FF |
| 10673 | Yogurt, Greek, plain, nonfat | Dairy and Egg Products | 10.70 mg | 3% | USDA_FF |
| 10674 | Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 10.70 mg | 3% | USDA_FF |
| 10675 | Orange juice, no pulp, not fortified, from concentrate, refrigerated | Fruits and Fruit Juices | 10.64 mg | 3% | USDA_FF |
| 10676 | Pawpaw, peeled, seeded, raw | Fruits and Fruit Juices | 10.61 mg | 3% | USDA_FF |
| 10677 | Egg, white, raw, frozen, pasteurized | Dairy and Egg Products | 10.60 mg | 3% | USDA_FF |
| 10678 | Mango, Ataulfo, peeled, raw | Fruits and Fruit Juices | 10.57 mg | 3% | USDA_FF |
| 10679 | Squid (calamari), frozen, tubes only | Finfish and Shellfish Products | 10.52 mg | 3% | USDA_FF |
| 10680 | Mushroom, beech | Vegetables and Vegetable Products | 10.49 mg | 2% | USDA_FF |
| 10681 | Peppers, bell, orange, raw | Vegetables and Vegetable Products | 10.43 mg | 2% | USDA_FF |
| 10682 | Tomato juice, with added ingredients, from concentrate, shelf stable | Vegetables and Vegetable Products | 10.43 mg | 2% | USDA_FF |
| 10683 | Yogurt, Greek, strawberry, nonfat | Dairy and Egg Products | 10.40 mg | 2% | USDA_FF |
| 10684 | Turnips, raw | Vegetables and Vegetable Products | 10.39 mg | 2% | USDA_FF |
| 10685 | Peppers, bell, yellow, raw | Vegetables and Vegetable Products | 10.34 mg | 2% | USDA_FF |
| 10686 | Mango, Tommy Atkins, peeled, raw | Fruits and Fruit Juices | 10.26 mg | 2% | USDA_FF |
| 10687 | Orange juice, no pulp, not fortified, not from concentrate, refrigerated | Fruits and Fruit Juices | 10.26 mg | 2% | USDA_FF |
| 10688 | Mushroom, crimini | Vegetables and Vegetable Products | 10.25 mg | 2% | USDA_FF |
| 10689 | Peppers, banana or Hungarian wax, seeded, raw | Vegetables and Vegetable Products | 10.19 mg | 2% | USDA_FF |
| 10690 | Mushrooms, white button | Vegetables and Vegetable Products | 10.16 mg | 2% | USDA_FF |
| 10691 | Mushrooms, white button | Vegetables and Vegetable Products | 10.16 mg | 2% | USDA_FF |
| 10692 | Cucumber, with peel, raw | Vegetables and Vegetable Products | 10.11 mg | 2% | USDA_FF |
| 10693 | Cream, sour, full fat | Dairy and Egg Products | 10.11 mg | 2% | USDA_FF |
| 10694 | Veal, composite of trimmed retail cuts, separable fat, cooked | Lamb, Veal, and Game Products | 10.00 mg | 2% | USDA_SR |
| 10695 | Soymilk, chocolate, nonfat, with added calcium, vitamins A and D | Legumes and Legume Products | 10.00 mg | 2% | USDA_SR |
| 10696 | Soymilk (all flavors), nonfat, with added calcium, vitamins A and D | Legumes and Legume Products | 10.00 mg | 2% | USDA_SR |
| 10697 | Vitasoy USA, Vitasoy Light Vanilla Soymilk | Legumes and Legume Products | 10.00 mg | 2% | USDA_SR |
| 10698 | Pie, fried pies, lemon | Baked Products | 10.00 mg | 2% | USDA_SR |
| 10699 | Cake, yellow, unenriched, dry mix | Baked Products | 10.00 mg | 2% | USDA_SR |
| 10700 | Cake, yellow, enriched, dry mix | Baked Products | 10.00 mg | 2% | USDA_SR |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.