Magnesium supports muscle and nerve function, blood sugar control, and bone health.
FDA daily value: 420 mg
Selling a product with magnesium? Generate a print-ready nutrition label from your recipe.
Showing 10401–10450 of 12,978 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10401 | Lamb, New Zealand, imported, testes, raw | Lamb, Veal, and Game Products | 11.00 mg | 3% | USDA_SR |
| 10402 | Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked | Lamb, Veal, and Game Products | 11.00 mg | 3% | USDA_SR |
| 10403 | Babyfood, plums, bananas and rice, strained | Baby Foods | 11.00 mg | 3% | USDA_SR |
| 10404 | Babyfood, vegetables, mix vegetables junior | Baby Foods | 11.00 mg | 3% | USDA_SR |
| 10405 | Babyfood, dinner, vegetables, noodles and chicken, junior | Baby Foods | 11.00 mg | 3% | USDA_SR |
| 10406 | Babyfood, meat, chicken, junior | Baby Foods | 11.00 mg | 3% | USDA_SR |
| 10407 | Babyfood, meat, veal, strained | Baby Foods | 11.00 mg | 3% | USDA_SR |
| 10408 | Babyfood, meat, beef, junior | Baby Foods | 11.00 mg | 3% | USDA_SR |
| 10409 | Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D | Dairy and Egg Products | 11.00 mg | 3% | USDA_SR |
| 10410 | Egg, white, raw, frozen, pasteurized | Dairy and Egg Products | 11.00 mg | 3% | USDA_SR |
| 10411 | Egg, whole, cooked, scrambled | Dairy and Egg Products | 11.00 mg | 3% | USDA_SR |
| 10412 | Egg, whole, cooked, omelet | Dairy and Egg Products | 11.00 mg | 3% | USDA_SR |
| 10413 | Egg, white, raw, fresh | Dairy and Egg Products | 11.00 mg | 3% | USDA_SR |
| 10414 | Cheese, cottage, nonfat, uncreamed, dry, large or small curd | Dairy and Egg Products | 11.00 mg | 3% | USDA_SR |
| 10415 | McDONALD'S, Strawberry Sundae | Fast Foods | 11.00 mg | 3% | USDA_SR |
| 10416 | Mollusks, clam, mixed species, canned, liquid | Finfish and Shellfish Products | 11.00 mg | 3% | USDA_SR |
| 10417 | Beverages, rice milk, unsweetened | Beverages | 11.00 mg | 3% | USDA_SR |
| 10418 | Beverages, tea, instant, lemon, with added ascorbic acid | Beverages | 11.00 mg | 3% | USDA_SR |
| 10419 | Bread, cinnamon | Baked Products | 11.00 mg | 3% | USDA_SR |
| 10420 | Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber | Baked Products | 11.00 mg | 3% | USDA_SR |
| 10421 | Sauce, barbecue, SWEET BABY RAY'S, original | Soups, Sauces, and Gravies | 11.00 mg | 3% | USDA_SR |
| 10422 | Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw | Beef Products | 11.00 mg | 3% | USDA_SR |
| 10423 | Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw | Beef Products | 11.00 mg | 3% | USDA_SR |
| 10424 | Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, raw | Beef Products | 11.00 mg | 3% | USDA_SR |
| 10425 | Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw | Beef Products | 11.00 mg | 3% | USDA_SR |
| 10426 | Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw | Beef Products | 11.00 mg | 3% | USDA_SR |
| 10427 | Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw | Beef Products | 11.00 mg | 3% | USDA_SR |
| 10428 | Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw | Beef Products | 11.00 mg | 3% | USDA_SR |
| 10429 | Cherries, sweet, raw | Fruits and Fruit Juices | 11.00 mg | 3% | USDA_SR |
| 10430 | Boysenberries, canned, heavy syrup | Fruits and Fruit Juices | 11.00 mg | 3% | USDA_SR |
| 10431 | Frankfurter, meat and poultry, cooked, boiled | Sausages and Luncheon Meats | 11.00 mg | 3% | USDA_SR |
| 10432 | Braunschweiger (a liver sausage), pork | Sausages and Luncheon Meats | 11.00 mg | 3% | USDA_SR |
| 10433 | Turkey, whole, skin (light and dark), raw | Poultry Products | 11.00 mg | 3% | USDA_SR |
| 10434 | Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified | Baby Foods | 11.00 mg | 3% | USDA_SR |
| 10435 | Babyfood, cereal, oatmeal, with applesauce and bananas, strained | Baby Foods | 11.00 mg | 3% | USDA_SR |
| 10436 | Yogurt, Greek, plain, whole milk | Dairy and Egg Products | 11.00 mg | 3% | USDA_SR |
| 10437 | Kefir, lowfat, strawberry, LIFEWAY | Dairy and Egg Products | 11.00 mg | 3% | USDA_SR |
| 10438 | Yogurt, Greek, nonfat, strawberry, DANNON OIKOS | Dairy and Egg Products | 11.00 mg | 3% | USDA_SR |
| 10439 | Yogurt, Greek, nonfat, vanilla, CHOBANI | Dairy and Egg Products | 11.00 mg | 3% | USDA_SR |
| 10440 | Ice cream bar, stick or nugget, with crunch coating | Dairy and Egg Products | 11.00 mg | 3% | USDA_SR |
| 10441 | Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) | Dairy and Egg Products | 11.00 mg | 3% | USDA_SR |
| 10442 | Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D | Dairy and Egg Products | 11.00 mg | 3% | USDA_SR |
| 10443 | Yogurt, Greek, plain, lowfat | Dairy and Egg Products | 11.00 mg | 3% | USDA_SR |
| 10444 | Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) | Dairy and Egg Products | 11.00 mg | 3% | USDA_SR |
| 10445 | Milk, buttermilk, fluid, cultured, lowfat | Dairy and Egg Products | 11.00 mg | 3% | USDA_SR |
| 10446 | Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D | Dairy and Egg Products | 11.00 mg | 3% | USDA_SR |
| 10447 | Cream, whipped, cream topping, pressurized | Dairy and Egg Products | 11.00 mg | 3% | USDA_SR |
| 10448 | Fast foods, strawberry banana smoothie made with ice and low-fat yogurt | Fast Foods | 11.00 mg | 3% | USDA_SR |
| 10449 | Tomato juice, canned, without salt added | Vegetables and Vegetable Products | 11.00 mg | 3% | USDA_SR |
| 10450 | Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt | Vegetables and Vegetable Products | 11.00 mg | 3% | USDA_SR |
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