Magnesium supports muscle and nerve function, blood sugar control, and bone health.
FDA daily value: 420 mg
Selling a product with magnesium? Generate a print-ready nutrition label from your recipe.
Showing 10301–10350 of 12,978 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10301 | Sapodilla, raw | Fruits and fruit juices | 12.00 mg | 3% | CNF |
| 10302 | Rhubarb, frozen, cooked, added sugar | Fruits and fruit juices | 12.00 mg | 3% | CNF |
| 10303 | Raspberry, canned, heavy syrup pack, solids and liquid | Fruits and fruit juices | 12.00 mg | 3% | CNF |
| 10304 | Pomegranate, raw | Fruits and fruit juices | 12.00 mg | 3% | CNF |
| 10305 | Pitanga, raw | Fruits and fruit juices | 12.00 mg | 3% | CNF |
| 10306 | Pineapple juice, canned, added vitamin C | Fruits and fruit juices | 12.00 mg | 3% | CNF |
| 10307 | Peach, dried halves, sulphured, cooked, added sugar | Fruits and fruit juices | 12.00 mg | 3% | CNF |
| 10308 | Tangerine (mandarin), raw | Fruits and fruit juices | 12.00 mg | 3% | CNF |
| 10309 | Grapefruit juice, white, raw | Fruits and fruit juices | 12.00 mg | 3% | CNF |
| 10310 | Cherry, sweet, canned, juice pack, solids and liquid | Fruits and fruit juices | 12.00 mg | 3% | CNF |
| 10311 | Acerola juice, raw | Fruits and fruit juices | 12.00 mg | 3% | CNF |
| 10312 | Cereal, ready to eat, Corn Flakes, Kellogg's | Breakfast cereals | 12.00 mg | 3% | CNF |
| 10313 | Sausage, breakfast links or rounds, pork, cooked | Sausages and Luncheon meats | 12.00 mg | 3% | CNF |
| 10314 | Sausage, breakfast links or rounds, pork, raw | Sausages and Luncheon meats | 12.00 mg | 3% | CNF |
| 10315 | Liver sausage, liverwurst, pork | Sausages and Luncheon meats | 12.00 mg | 3% | CNF |
| 10316 | Wiener (frankfurter), chicken | Sausages and Luncheon meats | 12.00 mg | 3% | CNF |
| 10317 | Wiener (frankfurter), beef | Sausages and Luncheon meats | 12.00 mg | 3% | CNF |
| 10318 | Sausage, Bratwurst, pork, cooked | Sausages and Luncheon meats | 12.00 mg | 3% | CNF |
| 10319 | Sausage, smoked, pork, pre-cooked | Sausages and Luncheon meats | 12.00 mg | 3% | CNF |
| 10320 | Chicken spread, canned | Sausages and Luncheon meats | 12.00 mg | 3% | CNF |
| 10321 | Sauce, pepper, TABASCO, ready-to-serve | Soups, Sauces and Gravies | 12.00 mg | 3% | CNF |
| 10322 | Soup, cauliflower, dehydrated | Soups, Sauces and Gravies | 12.00 mg | 3% | CNF |
| 10323 | Poultry food products, chicken, canned, flaked | Poultry Products | 12.00 mg | 3% | CNF |
| 10324 | Poultry, mechanically deboned, mature hens, raw | Poultry Products | 12.00 mg | 3% | CNF |
| 10325 | Poultry, mechanically deboned, from backs and necks with skin, raw | Poultry Products | 12.00 mg | 3% | CNF |
| 10326 | Poultry food products, chicken, flaked, canned, deboned with broth | Poultry Products | 12.00 mg | 3% | CNF |
| 10327 | Turkey, all classes, back, meat and skin, roasted | Poultry Products | 12.00 mg | 3% | CNF |
| 10328 | Turkey, all classes, back, meat and skin, raw | Poultry Products | 12.00 mg | 3% | CNF |
| 10329 | Turkey, all classes, skin and separable fat only, roasted | Poultry Products | 12.00 mg | 3% | CNF |
| 10330 | Chicken, broiler, skin only, batter dipped, fried | Poultry Products | 12.00 mg | 3% | CNF |
| 10331 | Vanilla extract | Spices and Herbs | 12.00 mg | 3% | CNF |
| 10332 | Milk shake, vanilla, thick | Beverages | 12.00 mg | 3% | CNF |
| 10333 | Milk, whole, 3.25% milkfat, with added vitamin D | Dairy and Egg Products | 11.90 mg | 3% | USDA_FF |
| 10334 | Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw | Beef Products | 11.90 mg | 3% | USDA_FF |
| 10335 | Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw | Beef Products | 11.90 mg | 3% | USDA_FF |
| 10336 | Milk, whole, 3.25% milkfat, with added vitamin D | Dairy and Egg Products | 11.90 mg | 3% | USDA_FF |
| 10337 | Tomatoes, grape, raw | Vegetables and Vegetable Products | 11.90 mg | 3% | USDA_FF |
| 10338 | Strawberries, raw | Fruits and Fruit Juices | 11.80 mg | 3% | USDA_FF |
| 10339 | Strawberries, raw | Fruits and Fruit Juices | 11.80 mg | 3% | USDA_FF |
| 10340 | Mushroom, lion's mane | Vegetables and Vegetable Products | 11.72 mg | 3% | USDA_FF |
| 10341 | Mushroom, lion's mane | Vegetables and Vegetable Products | 11.72 mg | 3% | USDA_FF |
| 10342 | Frankfurter, beef, unheated | Sausages and Luncheon Meats | 11.50 mg | 3% | USDA_FF |
| 10343 | Watermelon, seedless, flesh only, raw | Fruits and Fruit Juices | 11.45 mg | 3% | USDA_FF |
| 10344 | Yogurt, plain, whole milk | Dairy and Egg Products | 11.45 mg | 3% | USDA_FF |
| 10345 | Onions, red, raw | Vegetables and Vegetable Products | 11.40 mg | 3% | USDA_FF |
| 10346 | Eggs, Grade A, Large, egg whole | Dairy and Egg Products | 11.40 mg | 3% | USDA_FF |
| 10347 | Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw | Beef Products | 11.40 mg | 3% | USDA_FF |
| 10348 | Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw | Beef Products | 11.40 mg | 3% | USDA_FF |
| 10349 | Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw | Beef Products | 11.30 mg | 3% | USDA_FF |
| 10350 | Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw | Beef Products | 11.30 mg | 3% | USDA_FF |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.