Magnesium supports muscle and nerve function, blood sugar control, and bone health.
FDA daily value: 420 mg
Selling a product with magnesium? Generate a print-ready nutrition label from your recipe.
Showing 10201–10250 of 12,978 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10201 | Mushroom, boiled, drained, with salt | Vegetables and Vegetable Products | 12.00 mg | 3% | CNF |
| 10202 | Grapefruit juice, pink, raw | Fruits and fruit juices | 12.00 mg | 3% | CNF |
| 10203 | Celeriac, boiled, drained, with salt | Vegetables and Vegetable Products | 12.00 mg | 3% | CNF |
| 10204 | Plant-based beverage, soy, enriched, all flavours, fat free | Beverages | 12.00 mg | 3% | CNF |
| 10205 | Plant-based beverage, soy, enriched, all flavours, low fat | Beverages | 12.00 mg | 3% | CNF |
| 10206 | Plant-based beverage, soy, enriched, all flavours, unsweetened | Beverages | 12.00 mg | 3% | CNF |
| 10207 | Plant-based beverage, soy, enriched, chocolate | Beverages | 12.00 mg | 3% | CNF |
| 10208 | Salad dressing, honey mustard, calorie-reduced | Fats and Oils | 12.00 mg | 3% | CNF |
| 10209 | Kefir, (2-3.9% M.F.) | Dairy and Egg Products | 12.00 mg | 3% | CNF |
| 10210 | Toaster pastry, fruit, toasted (apple, blueberry, cherry, strawberry) | Baked Products | 12.00 mg | 3% | CNF |
| 10211 | Vinegar, balsamic | Spices and Herbs | 12.00 mg | 3% | CNF |
| 10212 | Beef, loin, tenderloin, steak, lean, raw | Beef Products | 12.00 mg | 3% | CNF |
| 10213 | Beef, loin, tenderloin, steak, lean and fat, 0mm (0") trim, raw | Beef Products | 12.00 mg | 3% | CNF |
| 10214 | Beef, loin, tenderloin, roast, lean, raw | Beef Products | 12.00 mg | 3% | CNF |
| 10215 | Beef, loin, tenderloin, roast, lean and fat, 0mm (0") trim, raw | Beef Products | 12.00 mg | 3% | CNF |
| 10216 | Beef, loin, strip loin (new york) steak, boneless, lean, raw | Beef Products | 12.00 mg | 3% | CNF |
| 10217 | Beef, hip, eye of round steak, boneless, lean, raw | Beef Products | 12.00 mg | 3% | CNF |
| 10218 | Beef, hip, eye of round steak, boneless, lean and fat, 0mm (0") trim, raw | Beef Products | 12.00 mg | 3% | CNF |
| 10219 | Beef, hip, eye of round roast, boneless, lean, raw | Beef Products | 12.00 mg | 3% | CNF |
| 10220 | Beef, hip, eye of round roast, boneless, lean and fat, 0mm (0") trim, raw | Beef Products | 12.00 mg | 3% | CNF |
| 10221 | Game meat, native, moose, lung, roasted | Lamb, Veal and Game | 12.00 mg | 3% | CNF |
| 10222 | Game meat, native, caribou (reindeer), lungs, raw | Lamb, Veal and Game | 12.00 mg | 3% | CNF |
| 10223 | Liverwurst spread | Sausages and Luncheon meats | 12.00 mg | 3% | CNF |
| 10224 | Meatless, chicken, breaded, fried | Legumes and Legume Products | 12.00 mg | 3% | CNF |
| 10225 | Cabbage, japanese style, fresh, pickled | Vegetables and Vegetable Products | 12.00 mg | 3% | CNF |
| 10226 | Sausage, smoked, pork, pre-cooked, reduced fat | Sausages and Luncheon meats | 12.00 mg | 3% | CNF |
| 10227 | Pepper, sweet, red, sauteed | Vegetables and Vegetable Products | 12.00 mg | 3% | CNF |
| 10228 | Lettuce, red leaf | Vegetables and Vegetable Products | 12.00 mg | 3% | CNF |
| 10229 | Pineapple, raw, extra sweet variety | Fruits and fruit juices | 12.00 mg | 3% | CNF |
| 10230 | Pineapple, raw, traditional varieties | Fruits and fruit juices | 12.00 mg | 3% | CNF |
| 10231 | Sauce, tomato chili sauce, bottled, salted | Soups, Sauces and Gravies | 12.00 mg | 3% | CNF |
| 10232 | Sauce, chili, peppers, hot, chili, immature green, canned | Soups, Sauces and Gravies | 12.00 mg | 3% | CNF |
| 10233 | Sauce, chili, peppers, hot, chili, mature red, canned | Soups, Sauces and Gravies | 12.00 mg | 3% | CNF |
| 10234 | Pasta, rice noodles, dry | Cereals, Grains and Pasta | 12.00 mg | 3% | CNF |
| 10235 | Tomato, yellow, raw | Vegetables and Vegetable Products | 12.00 mg | 3% | CNF |
| 10236 | Cucumber, peeled, raw | Vegetables and Vegetable Products | 12.00 mg | 3% | CNF |
| 10237 | Sauce, plum, ready-to-serve | Soups, Sauces and Gravies | 12.00 mg | 3% | CNF |
| 10238 | Fast foods, entree, salad, vegetable, no dressing, with pasta and seafood | Fast Foods | 12.00 mg | 3% | CNF |
| 10239 | Fast foods, breakfast, french toast with butter | Fast Foods | 12.00 mg | 3% | CNF |
| 10240 | Grains, rice, white, long-grain, regular, cooked, salted | Cereals, Grains and Pasta | 12.00 mg | 3% | CNF |
| 10241 | Grains, rice, white, long-grain, regular, cooked | Cereals, Grains and Pasta | 12.00 mg | 3% | CNF |
| 10242 | Grains, rice, white with pasta and seasonings, cooked | Cereals, Grains and Pasta | 12.00 mg | 3% | CNF |
| 10243 | Dessert, flan, caramel custard, dry mix, prepared with whole milk | Sweets | 12.00 mg | 3% | CNF |
| 10244 | Dessert, flan, caramel custard, dry mix, prepared with 2% milk | Sweets | 12.00 mg | 3% | CNF |
| 10245 | Dessert, rennin, vanilla, dry mix, prepared with whole milk | Sweets | 12.00 mg | 3% | CNF |
| 10246 | Dessert, pudding, coconut, dry mix, regular, prepared with 2% milk | Sweets | 12.00 mg | 3% | CNF |
| 10247 | Dessert, pudding, coconut, dry mix, instant, prepared with 2% milk | Sweets | 12.00 mg | 3% | CNF |
| 10248 | Dessert, frozen, ice cream, French vanilla, soft serve | Sweets | 12.00 mg | 3% | CNF |
| 10249 | Sweets, confectioner's coating / chips, white chocolate | Sweets | 12.00 mg | 3% | CNF |
| 10250 | Cookie, ladyfinger (without lemon juice or peel) | Baked Products | 12.00 mg | 3% | CNF |
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