Magnesium supports muscle and nerve function, blood sugar control, and bone health.
FDA daily value: 420 mg
Selling a product with magnesium? Generate a print-ready nutrition label from your recipe.
Showing 10051–10100 of 12,978 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10051 | Babyfood, meat, turkey, junior | Baby Foods | 12.00 mg | 3% | USDA_SR |
| 10052 | Babyfood, meat, turkey, strained | Baby Foods | 12.00 mg | 3% | USDA_SR |
| 10053 | Vinegar, balsamic | Spices and Herbs | 12.00 mg | 3% | USDA_SR |
| 10054 | Egg, whole, cooked, poached | Dairy and Egg Products | 12.00 mg | 3% | USDA_SR |
| 10055 | McDONALD'S, Bacon Egg & Cheese Biscuit | Fast Foods | 12.00 mg | 3% | USDA_SR |
| 10056 | Alcoholic Beverage, wine, table, red, Merlot | Beverages | 12.00 mg | 3% | USDA_SR |
| 10057 | Alcoholic beverages, beer, higher alcohol | Beverages | 12.00 mg | 3% | USDA_SR |
| 10058 | Cookies, vanilla sandwich with creme filling, reduced fat | Baked Products | 12.00 mg | 3% | USDA_SR |
| 10059 | Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, raw | Beef Products | 12.00 mg | 3% | USDA_SR |
| 10060 | Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw | Beef Products | 12.00 mg | 3% | USDA_SR |
| 10061 | Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw | Beef Products | 12.00 mg | 3% | USDA_SR |
| 10062 | Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw | Beef Products | 12.00 mg | 3% | USDA_SR |
| 10063 | Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw | Beef Products | 12.00 mg | 3% | USDA_SR |
| 10064 | Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw | Beef Products | 12.00 mg | 3% | USDA_SR |
| 10065 | Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw | Beef Products | 12.00 mg | 3% | USDA_SR |
| 10066 | Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw | Beef Products | 12.00 mg | 3% | USDA_SR |
| 10067 | Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw | Beef Products | 12.00 mg | 3% | USDA_SR |
| 10068 | Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw | Beef Products | 12.00 mg | 3% | USDA_SR |
| 10069 | Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw | Beef Products | 12.00 mg | 3% | USDA_SR |
| 10070 | Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw | Beef Products | 12.00 mg | 3% | USDA_SR |
| 10071 | Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw | Beef Products | 12.00 mg | 3% | USDA_SR |
| 10072 | Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw | Beef Products | 12.00 mg | 3% | USDA_SR |
| 10073 | Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw | Beef Products | 12.00 mg | 3% | USDA_SR |
| 10074 | Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw | Beef Products | 12.00 mg | 3% | USDA_SR |
| 10075 | Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw | Beef Products | 12.00 mg | 3% | USDA_SR |
| 10076 | Acerola juice, raw | Fruits and Fruit Juices | 12.00 mg | 3% | USDA_SR |
| 10077 | Frankfurter, meat and poultry, cooked, grilled | Sausages and Luncheon Meats | 12.00 mg | 3% | USDA_SR |
| 10078 | Sauce, chili, peppers, hot, immature green, canned | Soups, Sauces, and Gravies | 12.00 mg | 3% | USDA_SR |
| 10079 | Sauce, peppers, hot, chili, mature red, canned | Soups, Sauces, and Gravies | 12.00 mg | 3% | USDA_SR |
| 10080 | Sauce, tomato chili sauce, bottled, with salt | Soups, Sauces, and Gravies | 12.00 mg | 3% | USDA_SR |
| 10081 | Soup, cheese, canned, condensed | Soups, Sauces, and Gravies | 12.00 mg | 3% | USDA_SR |
| 10082 | Chicken, broilers or fryers, skin only, cooked, fried, batter | Poultry Products | 12.00 mg | 3% | USDA_SR |
| 10083 | Light ice cream, Creamsicle | Dairy and Egg Products | 12.00 mg | 3% | USDA_SR |
| 10084 | Egg, whole, raw, fresh | Dairy and Egg Products | 12.00 mg | 3% | USDA_SR |
| 10085 | Yogurt, plain, whole milk | Dairy and Egg Products | 12.00 mg | 3% | USDA_SR |
| 10086 | Poultry, mechanically deboned, from mature hens, raw | Poultry Products | 12.00 mg | 3% | USDA_SR |
| 10087 | Poultry, mechanically deboned, from backs and necks with skin, raw | Poultry Products | 12.00 mg | 3% | USDA_SR |
| 10088 | Chicken, canned, meat only, with broth | Poultry Products | 12.00 mg | 3% | USDA_SR |
| 10089 | Salad dressing, honey mustard dressing, reduced calorie | Fats and Oils | 12.00 mg | 3% | USDA_SR |
| 10090 | Kefir, lowfat, plain, LIFEWAY | Dairy and Egg Products | 12.00 mg | 3% | USDA_SR |
| 10091 | Milk shakes, thick vanilla | Dairy and Egg Products | 12.00 mg | 3% | USDA_SR |
| 10092 | BURGER KING, Vanilla Shake | Fast Foods | 12.00 mg | 3% | USDA_SR |
| 10093 | Vegetable juice cocktail, low sodium, canned | Vegetables and Vegetable Products | 12.00 mg | 3% | USDA_SR |
| 10094 | Chayote, fruit, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 12.00 mg | 3% | USDA_SR |
| 10095 | Chayote, fruit, raw | Vegetables and Vegetable Products | 12.00 mg | 3% | USDA_SR |
| 10096 | Cauliflower, frozen, unprepared | Vegetables and Vegetable Products | 12.00 mg | 3% | USDA_SR |
| 10097 | Carrots, raw | Vegetables and Vegetable Products | 12.00 mg | 3% | USDA_SR |
| 10098 | Beef, cured, corned beef, brisket, cooked | Beef Products | 12.00 mg | 3% | USDA_SR |
| 10099 | Peppers, sweet, red, raw | Vegetables and Vegetable Products | 12.00 mg | 3% | USDA_SR |
| 10100 | Tomatoes, yellow, raw | Vegetables and Vegetable Products | 12.00 mg | 3% | USDA_SR |
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