Vegan foods high in Magnesium

Magnesium supports muscle and nerve function, blood sugar control, and bone health.

FDA daily value: 420 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6401-6450 of 6497 foods.

# Food Category Per 100 g % DV Source
6401 Tea, brewed with distilled water Beverages 1.00 mg 0% CNF
6402 Tea, brewed, chamomile Beverages 1.00 mg 0% CNF
6403 Alcohol, cocktail, whisky sour mix, bottled, whisky added Beverages 1.00 mg 0% CNF
6404 Alcohol, cocktail, scotch and soda Beverages 1.00 mg 0% CNF
6405 Juice drink, cranberry-apple, vitamin C added, bottled Beverages 1.00 mg 0% CNF
6406 Juice, cocktail, cranberry, vitamin C added, bottled Beverages 1.00 mg 0% CNF
6407 Drink, fruit punch flavour, vitamin C added, powder Beverages 1.00 mg 0% CNF
6408 Drink, fruit punch flavour, vitamin C added, powder, water added Beverages 1.00 mg 0% CNF
6409 Juice drink, grape, vitamin C added, canned Beverages 1.00 mg 0% CNF
6410 Lemonade with artificial sweetener, powder, water added Beverages 1.00 mg 0% CNF
6411 Drink, lemonade flavour, vitamin C added, powder Beverages 1.00 mg 0% CNF
6412 Drink, orange flavour, vitamin C added, powder, water added Beverages 1.00 mg 0% CNF
6413 Drink, orange, vitamin C added, frozen concentrate, water added Beverages 1.00 mg 0% CNF
6414 Drink, fruit punch flavour, powder Beverages 1.00 mg 0% CNF
6415 Drink, fruit punch flavour, powder, water added Beverages 1.00 mg 0% CNF
6416 Pie, peach, 2 crust Baked Products 1.00 mg 0% CNF
6417 Candies, gumdrops (jujubes) Sweets 1.00 mg 0% CNF
6418 Candies, Starburst fruit chews Sweets 1.00 mg 0% CNF
6419 Dessert, pudding, vanilla, dry mix, instant, unprepared Sweets 1.00 mg 0% CNF
6420 Dessert, rennin, vanilla, dry mix, unprepared Sweets 1.00 mg 0% CNF
6421 Dessert, frozen, ices, water, lime Sweets 1.00 mg 0% CNF
6422 Dessert, frozen, ice pop Sweets 1.00 mg 0% CNF
6423 Sweets, pectin, unsweetened, dry mix Sweets 1.00 mg 0% CNF
6424 Dessert, pudding, lemon, dry mix, regular, prepared Sweets 1.00 mg 0% CNF
6425 Sweets, syrups, corn light Sweets 1.00 mg 0% CNF
6426 Candies, Skittles Sweets 1.00 mg 0% CNF
6427 Grains, tapioca, pearl, dry Cereals, Grains and Pasta 1.00 mg 0% CNF
6428 Tea, iced, lemon flavour, ready-to-drink Beverages 1.00 mg 0% CNF
6429 Juice drink, mixed vegetable and fruit Beverages 1.00 mg 0% CNF
6430 Sports drink, fruit flavour, low calorie, ready-to-drink Beverages 1.00 mg 0% CNF
6431 Carbonated drinks, chocolate Beverages 1.00 mg 0% CNF
6432 Dessert, frozen, pop, with artificial sweetener Sweets 1.00 mg 0% CNF
6433 Salad dressing, mayonnaise, no cholesterol Fats and Oils 1.00 mg 0% CNF
6434 Cocktail mix, non-alcoholic, concentrated, frozen Beverages 1.00 mg 0% CNF
6435 Candies, YORK BITES Sweets 1.00 mg 0% CNF
6436 Animal fat, native, beluga oil Fats and Oils 1.00 mg 0% CNF
6437 Dessert, frozen, POPSICLE pop (orange, cherry, grape), sugar free Sweets 1.00 mg 0% CNF
6438 Vermicelli, made from soy, cooked Legumes and Legume Products 1.00 mg 0% CNF
6439 Sports drink, orange flavour, powder Beverages 1.00 mg 0% CNF
6440 Tea, tundra, herb and labrador Beverages 1.00 mg 0% CNF
6441 Drink, fruit flavour, vitamin C added, ready-to-drink Beverages 1.00 mg 0% CNF
6442 Tea, hibiscus Beverages 1.00 mg 0% CNF
6443 Sweetener, syrup, agave Sweets 1.00 mg 0% CNF
6444 Energy drink, various flavours Beverages 1.00 mg 0% CNF
6445 Energy drink, sugar free/low calorie Beverages 1.00 mg 0% CNF
6446 Energy drink, caffeine free Beverages 1.00 mg 0% CNF
6447 Alcohol, energy drink (7% alcohol by volume) Beverages 1.00 mg 0% CNF
6448 Energy drink, with electrolytes, sugar free/low calorie Beverages 1.00 mg 0% CNF
6449 Vitamin water, all flavours, low Calorie Beverages 1.00 mg 0% CNF
6450 Vitamin water, tropical citrus flavour, sweetened, with caffeine Beverages 1.00 mg 0% CNF

Related nutrients

Calcium Iron Phosphorus Potassium Sodium Zinc Copper Manganese Selenium

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