Iron is needed to make hemoglobin, which carries oxygen in the blood.
FDA daily value: 18 mg
Selling a product with iron? Generate a print-ready nutrition label from your recipe.
Showing 301–301 of 301 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 301 | Buttermilk, low fat | Dairy and Egg Products | 0.01 mg | 0% |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.