Folate is critical for DNA synthesis and is especially important during pregnancy.
FDA daily value: 400 mcg
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Showing 11151–11199 of 11,199 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 11151 | Pork, wholesale cuts, belly, raw | Pork Products | 1.00 mcg | 0% | CNF |
| 11152 | Pork, wholesale cuts, backfat, raw | Pork Products | 1.00 mcg | 0% | CNF |
| 11153 | Apple juice, frozen concentrate, undiluted, added vitamin C | Fruits and fruit juices | 1.00 mcg | 0% | CNF |
| 11154 | Pear, canned halves, light syrup pack, solids and liquid | Fruits and fruit juices | 1.00 mcg | 0% | CNF |
| 11155 | Pear, canned halves, water pack, solids and liquid | Fruits and fruit juices | 1.00 mcg | 0% | CNF |
| 11156 | Grape juice, frozen concentrate, sugar and vitamin C added, diluted | Fruits and fruit juices | 1.00 mcg | 0% | CNF |
| 11157 | Applesauce, canned, sweetened | Fruits and fruit juices | 1.00 mcg | 0% | CNF |
| 11158 | Apple, raw, without skin, sliced, cooked, boiled | Fruits and fruit juices | 1.00 mcg | 0% | CNF |
| 11159 | Apricot nectar, canned | Fruits and fruit juices | 1.00 mcg | 0% | CNF |
| 11160 | Pear nectar, canned | Fruits and fruit juices | 1.00 mcg | 0% | CNF |
| 11161 | Pear, canned halves, extra heavy syrup pack, solids and liquid | Fruits and fruit juices | 1.00 mcg | 0% | CNF |
| 11162 | Pear, canned halves, heavy syrup pack, solids and liquid | Fruits and fruit juices | 1.00 mcg | 0% | CNF |
| 11163 | Pear, canned, halves, extra light syrup pack, solids and liquid | Fruits and fruit juices | 1.00 mcg | 0% | CNF |
| 11164 | Pear, canned halves, juice pack, solids and liquid | Fruits and fruit juices | 1.00 mcg | 0% | CNF |
| 11165 | Peach nectar, canned | Fruits and fruit juices | 1.00 mcg | 0% | CNF |
| 11166 | Fig, dried, cooked | Fruits and fruit juices | 1.00 mcg | 0% | CNF |
| 11167 | Sauce, cranberry, canned, sweetened | Fruits and fruit juices | 1.00 mcg | 0% | CNF |
| 11168 | Cranberry, raw | Fruits and fruit juices | 1.00 mcg | 0% | CNF |
| 11169 | Apple juice, frozen concentrate, undiluted, without vitamin C | Fruits and fruit juices | 1.00 mcg | 0% | CNF |
| 11170 | Apple, frozen, sliced, unsweetened, heated | Fruits and fruit juices | 1.00 mcg | 0% | CNF |
| 11171 | Apple, frozen, sliced, unsweetened, unheated | Fruits and fruit juices | 1.00 mcg | 0% | CNF |
| 11172 | Apple, dehydrated (low moisture), sulphured, uncooked | Fruits and fruit juices | 1.00 mcg | 0% | CNF |
| 11173 | Apple, raw, without skin, sliced, cooked, microwaved | Fruits and fruit juices | 1.00 mcg | 0% | CNF |
| 11174 | Cereal, hot, corn grits (yellow), cooked | Breakfast cereals | 1.00 mcg | 0% | CNF |
| 11175 | Sausage, breakfast links or rounds, pork, cooked | Sausages and Luncheon meats | 1.00 mcg | 0% | CNF |
| 11176 | Sausage, smoked, pork, pre-cooked | Sausages and Luncheon meats | 1.00 mcg | 0% | CNF |
| 11177 | Deli-meat, sandwich spread, ham | Sausages and Luncheon meats | 1.00 mcg | 0% | CNF |
| 11178 | Soup, split pea with ham, canned, condensed, water added | Soups, Sauces and Gravies | 1.00 mcg | 0% | CNF |
| 11179 | Soup, pea, green, canned, condensed, water added | Soups, Sauces and Gravies | 1.00 mcg | 0% | CNF |
| 11180 | Soup, split pea with ham, ready-to-serve | Soups, Sauces and Gravies | 1.00 mcg | 0% | CNF |
| 11181 | Soup, pea, green, canned, condensed | Soups, Sauces and Gravies | 1.00 mcg | 0% | CNF |
| 11182 | Soup, chicken vegetable, dehydrated, water added | Soups, Sauces and Gravies | 1.00 mcg | 0% | CNF |
| 11183 | Soup, broth, chicken, cubed, dehydrated, water added | Soups, Sauces and Gravies | 1.00 mcg | 0% | CNF |
| 11184 | Soup, broth, chicken, dehydrated, water added | Soups, Sauces and Gravies | 1.00 mcg | 0% | CNF |
| 11185 | Soup, cream, celery, dehydrated, water added | Soups, Sauces and Gravies | 1.00 mcg | 0% | CNF |
| 11186 | Soup, cauliflower, dehydrated, water added | Soups, Sauces and Gravies | 1.00 mcg | 0% | CNF |
| 11187 | Soup, cream, potato, canned, condensed, water added | Soups, Sauces and Gravies | 1.00 mcg | 0% | CNF |
| 11188 | Sauce, pepper, TABASCO, ready-to-serve | Soups, Sauces and Gravies | 1.00 mcg | 0% | CNF |
| 11189 | Soup, broth, beef, ready-to-serve | Soups, Sauces and Gravies | 1.00 mcg | 0% | CNF |
| 11190 | Chicken, ground, lean, raw | Poultry Products | 1.00 mcg | 0% | CNF |
| 11191 | Chicken, broiler, separable fat, raw | Poultry Products | 1.00 mcg | 0% | CNF |
| 11192 | Spread, 20% butter / 80% canola oil | Fats and Oils | 1.00 mcg | 0% | CNF |
| 11193 | Babyfood, cereal, oat, dry | Babyfoods | 1.00 mcg | 0% | CNF |
| 11194 | Babyfood, snack, biscuit, mixed grain | Babyfoods | 1.00 mcg | 0% | CNF |
| 11195 | Cheese, Mexican, queso anejo | Dairy and Egg Products | 1.00 mcg | 0% | CNF |
| 11196 | Whey, sweet, fluid | Dairy and Egg Products | 1.00 mcg | 0% | CNF |
| 11197 | Eggnog, 7% M.F., Canadian product, 4% to 8% M.F. | Dairy and Egg Products | 1.00 mcg | 0% | CNF |
| 11198 | Apples, gala, with skin, raw | Fruits and Fruit Juices | 0.81 mcg | 0% | USDA_FF |
| 11199 | Grape juice, purple, with added vitamin C, from concentrate, shelf stable | Fruits and Fruit Juices | 0.66 mcg | 0% | USDA_FF |
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