Vegetarian foods high in Folate (USDA SR Legacy)
Folate is critical for DNA synthesis and is especially important during pregnancy.
FDA daily value: 400 mcg
Showing 2551-2600 of 3760 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2551 | Babyfood, cereal, mixed, with honey, prepared with whole milk | Baby Foods | 11.00 mcg | 3% |
| 2552 | Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder | Baby Foods | 11.00 mcg | 3% |
| 2553 | Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed | Baby Foods | 11.00 mcg | 3% |
| 2554 | Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate not reconstituted, with ARA and DHA | Baby Foods | 11.00 mcg | 3% |
| 2555 | Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready to feed, with ARA and DHA | Baby Foods | 11.00 mcg | 3% |
| 2556 | Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder | Baby Foods | 11.00 mcg | 3% |
| 2557 | Lemonade, frozen concentrate, pink | Beverages | 11.00 mcg | 3% |
| 2558 | Soymilk, chocolate, unfortified | Legumes and Legume Products | 11.00 mcg | 3% |
| 2559 | Soymilk, chocolate, with added calcium, vitamins A and D | Legumes and Legume Products | 11.00 mcg | 3% |
| 2560 | Sauce, homemade, white, thick | Soups, Sauces, and Gravies | 11.00 mcg | 3% |
| 2561 | Soup, tomato, dry, mix, prepared with water | Soups, Sauces, and Gravies | 11.00 mcg | 3% |
| 2562 | Bread, boston brown, canned | Baked Products | 11.00 mcg | 3% |
| 2563 | Frozen novelties, juice type, juice with cream | Sweets | 11.00 mcg | 3% |
| 2564 | Lemons, raw, without peel | Fruits and Fruit Juices | 11.00 mcg | 3% |
| 2565 | Raspberries, canned, red, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 11.00 mcg | 3% |
| 2566 | Lemon juice from concentrate, bottled, REAL LEMON | Fruits and Fruit Juices | 11.00 mcg | 3% |
| 2567 | Snacks, popcorn, cheese-flavor | Snacks | 11.00 mcg | 3% |
| 2568 | Frozen novelties, ice cream type, chocolate or caramel covered, with nuts | Sweets | 11.00 mcg | 3% |
| 2569 | Pineapple, raw, traditional varieties | Fruits and Fruit Juices | 11.00 mcg | 3% |
| 2570 | Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 11.00 mcg | 3% |
| 2571 | Carrots, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 11.00 mcg | 3% |
| 2572 | Alcoholic beverage, tequila sunrise, canned | Beverages | 11.00 mcg | 3% |
| 2573 | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe | Sweets | 11.00 mcg | 3% |
| 2574 | Frozen yogurts, chocolate, soft-serve | Sweets | 11.00 mcg | 3% |
| 2575 | Blackberries, wild, raw (Alaska Native) | American Indian/Alaska Native Foods | 11.00 mcg | 3% |
| 2576 | CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce | Restaurant Foods | 11.00 mcg | 3% |
| 2577 | Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water | Fruits and Fruit Juices | 11.00 mcg | 3% |
| 2578 | Ginger root, raw | Vegetables and Vegetable Products | 11.00 mcg | 3% |
| 2579 | Squash, winter, acorn, cooked, boiled, mashed, without salt | Vegetables and Vegetable Products | 11.00 mcg | 3% |
| 2580 | Sweet potato, canned, mashed | Vegetables and Vegetable Products | 11.00 mcg | 3% |
| 2581 | Jams and preserves | Sweets | 11.00 mcg | 3% |
| 2582 | Wheat, KAMUT khorasan, cooked | Cereal Grains and Pasta | 11.00 mcg | 3% |
| 2583 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed | Baby Foods | 11.00 mcg | 3% |
| 2584 | Pineapple, frozen, chunks, sweetened | Fruits and Fruit Juices | 11.00 mcg | 3% |
| 2585 | Carrots, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 11.00 mcg | 3% |
| 2586 | Potatoes, scalloped, home-prepared with butter | Vegetables and Vegetable Products | 11.00 mcg | 3% |
| 2587 | Tomatoes, red, ripe, cooked, stewed | Vegetables and Vegetable Products | 11.00 mcg | 3% |
| 2588 | Squash, winter, acorn, cooked, boiled, mashed, with salt | Vegetables and Vegetable Products | 11.00 mcg | 3% |
| 2589 | Nuts, macadamia nuts, raw | Nut and Seed Products | 11.00 mcg | 3% |
| 2590 | Potatoes, au gratin, home-prepared from recipe using butter | Vegetables and Vegetable Products | 11.00 mcg | 3% |
| 2591 | Tomato products, canned, puree, without salt added | Vegetables and Vegetable Products | 11.00 mcg | 3% |
| 2592 | Potatoes, au gratin, home-prepared from recipe using margarine | Vegetables and Vegetable Products | 11.00 mcg | 3% |
| 2593 | Potatoes, scalloped, home-prepared with margarine | Vegetables and Vegetable Products | 11.00 mcg | 3% |
| 2594 | Tomato products, canned, puree, with salt added | Vegetables and Vegetable Products | 11.00 mcg | 3% |
| 2595 | Yogurt, plain, low fat | Dairy and Egg Products | 11.00 mcg | 3% |
| 2596 | Yogurt, vanilla, low fat. | Dairy and Egg Products | 11.00 mcg | 3% |
| 2597 | Yogurt, Greek, vanilla, nonfat | Dairy and Egg Products | 11.00 mcg | 3% |
| 2598 | Yogurt, vanilla, non-fat | Dairy and Egg Products | 11.00 mcg | 3% |
| 2599 | Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed | Baby Foods | 11.00 mcg | 3% |
| 2600 | Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with DHA and ARA, ready-to-feed | Baby Foods | 11.00 mcg | 3% |
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