Vegetarian foods high in Folate
Folate is critical for DNA synthesis and is especially important during pregnancy.
FDA daily value: 400 mcg
Showing 5951-6000 of 7106 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5951 | Candies, bars, 100 Grand | Sweets | 5.00 mcg | 1% | CNF |
| 5952 | Dessert, pudding, chocolate, dry mix, regular, prepared with whole milk | Sweets | 5.00 mcg | 1% | CNF |
| 5953 | Dessert, pudding, chocolate, dry mix, regular, prepared with 2% milk | Sweets | 5.00 mcg | 1% | CNF |
| 5954 | Dessert, pudding, coconut, dry mix, instant, prepared with 2% milk | Sweets | 5.00 mcg | 1% | CNF |
| 5955 | Dessert, pudding, rice, dry mix, prepared with whole milk | Sweets | 5.00 mcg | 1% | CNF |
| 5956 | Dessert, pudding, lemon, dry mix, instant, prepared with 2% milk | Sweets | 5.00 mcg | 1% | CNF |
| 5957 | Dessert, pudding, vanilla, dry mix, regular, prepared with whole milk | Sweets | 5.00 mcg | 1% | CNF |
| 5958 | Dessert, pudding, rice, dry mix, prepared with 2% milk | Sweets | 5.00 mcg | 1% | CNF |
| 5959 | Dessert, pudding, vanilla, dry mix, instant, prepared with 2% milk | Sweets | 5.00 mcg | 1% | CNF |
| 5960 | Dessert, pudding, vanilla, dry mix, regular, prepared with 2% milk | Sweets | 5.00 mcg | 1% | CNF |
| 5961 | Dessert, rennin, chocolate, dry mix, made with 2% milk | Sweets | 5.00 mcg | 1% | CNF |
| 5962 | Dessert, rennin, vanilla, dry mix, prepared with 2% milk | Sweets | 5.00 mcg | 1% | CNF |
| 5963 | Dessert, pudding, coconut, dry mix, regular, prepared with 2% milk | Sweets | 5.00 mcg | 1% | CNF |
| 5964 | Dessert, rennin, chocolate, dry mix, prepared with whole milk | Sweets | 5.00 mcg | 1% | CNF |
| 5965 | Dessert, rennin, vanilla, dry mix, prepared with whole milk | Sweets | 5.00 mcg | 1% | CNF |
| 5966 | Dessert, pudding, banana, dry mix, instant, prepared with whole milk | Sweets | 5.00 mcg | 1% | CNF |
| 5967 | Dessert, pudding, banana, dry mix, regular, prepared with whole milk | Sweets | 5.00 mcg | 1% | CNF |
| 5968 | Dessert, pudding, coconut, dry mix, instant, prepared with whole milk | Sweets | 5.00 mcg | 1% | CNF |
| 5969 | Dessert, pudding, coconut, dry mix, regular, prepared with whole milk | Sweets | 5.00 mcg | 1% | CNF |
| 5970 | Dessert, pudding, lemon, dry mix, instant, prepared with whole milk | Sweets | 5.00 mcg | 1% | CNF |
| 5971 | Snacks, rice cakes, brown rice, rye | Snacks | 5.00 mcg | 1% | CNF |
| 5972 | Pasta, macaroni (elbow), whole wheat, cooked | Cereals, Grains and Pasta | 5.00 mcg | 1% | CNF |
| 5973 | Pasta, spaghetti, whole-wheat, cooked | Cereals, Grains and Pasta | 5.00 mcg | 1% | CNF |
| 5974 | Milk, fluid, chocolate, partly skimmed, 1% M.F. | Dairy and Egg Products | 5.00 mcg | 1% | CNF |
| 5975 | Sweets, baking chocolate, milk chocolate, mini bits | Sweets | 5.00 mcg | 1% | CNF |
| 5976 | Candies, M&M's, mini milk chocolate | Sweets | 5.00 mcg | 1% | CNF |
| 5977 | Dessert, frozen, ice, Italian, restaurant prepared | Sweets | 5.00 mcg | 1% | CNF |
| 5978 | Tea, brewed, prepared with tap water, decaffeinated | Beverages | 5.00 mcg | 1% | CNF |
| 5979 | Sauce, nacho cheese sauce, ready-to-serve | Soups, Sauces and Gravies | 5.00 mcg | 1% | CNF |
| 5980 | Babyfood, cereal, ready-to-eat, 'O' Shaped with whole milk | Babyfoods | 5.00 mcg | 1% | CNF |
| 5981 | Soup, cream, onion, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 5.00 mcg | 1% | CNF |
| 5982 | Beverage mix, carob flavour, powder, with 2% M.F. milk | Beverages | 5.00 mcg | 1% | CNF |
| 5983 | Beverage mix, chocolate flavour, powder, with 2% M.F. milk | Beverages | 5.00 mcg | 1% | CNF |
| 5984 | Chocolate syrup, thin type, 2% M.F. milk added | Dairy and Egg Products | 5.00 mcg | 1% | CNF |
| 5985 | Strawberry flavour mix, powder, with 2% M.F. milk | Beverages | 5.00 mcg | 1% | CNF |
| 5986 | Hot chocolate, cocoa, without sugar, mix, powder, prepared with water | Beverages | 5.00 mcg | 1% | CNF |
| 5987 | Pineapple, canned, juice pack, drained | Fruits and fruit juices | 5.00 mcg | 1% | CNF |
| 5988 | Cherry, sweet, canned, heavy syrup, drained | Fruits and fruit juices | 5.00 mcg | 1% | CNF |
| 5989 | Tangerine, (mandarin), canned, juice pack, drained | Fruits and fruit juices | 5.00 mcg | 1% | CNF |
| 5990 | Pickles, chowchow, with cauliflower onion mustard, sweet | Vegetables and Vegetable Products | 5.00 mcg | 1% | CNF |
| 5991 | Drink, breakfast type, orange, ready-to-drink | Beverages | 5.00 mcg | 1% | CNF |
| 5992 | Dessert, frozen, ice cream, chocolate, light, no sugar added | Sweets | 5.00 mcg | 1% | CNF |
| 5993 | Candies, nougat, with almonds | Sweets | 5.00 mcg | 1% | CNF |
| 5994 | Dessert, frozen, ice cream, sundae, prepackaged | Sweets | 5.00 mcg | 1% | CNF |
| 5995 | Cocktail mix, non-alcoholic, concentrated, frozen | Beverages | 5.00 mcg | 1% | CNF |
| 5996 | Coffee, instant, mocha, powder, with whitener and artificial sweetener, decaffeinated | Beverages | 5.00 mcg | 1% | CNF |
| 5997 | Dessert, pudding, chocolate, dry mix, instant, prepared with whole milk | Sweets | 5.00 mcg | 1% | CNF |
| 5998 | Dessert, pudding, vanilla, dry mix, instant, prepared with whole milk | Sweets | 5.00 mcg | 1% | CNF |
| 5999 | Dessert, frozen, ice cream, chocolate, rich | Sweets | 5.00 mcg | 1% | CNF |
| 6000 | Candies, fudge, chocolate marshmallow, homemade | Sweets | 5.00 mcg | 1% | CNF |
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