Foods high in Copper (Canadian (CNF))
Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
Showing 4651-4700 of 5298 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 4651 | Lime juice, canned or bottled | Fruits and fruit juices | 0.03 mg | 3% |
| 4652 | Fish, halibut, Greenland (turbot), raw | Finfish and Shellfish Products | 0.03 mg | 3% |
| 4653 | Fish, seatrout (weakfish), mixed species, raw | Finfish and Shellfish Products | 0.03 mg | 3% |
| 4654 | Coffee cake, fruit | Baked Products | 0.03 mg | 3% |
| 4655 | Strudel, apple | Baked Products | 0.03 mg | 3% |
| 4656 | Chinese dish, chow mein, chicken | Mixed Dishes | 0.03 mg | 3% |
| 4657 | Cheese, cottage, creamed (4.5% M.F.) | Dairy and Egg Products | 0.03 mg | 3% |
| 4658 | Chicken, broiler, separable fat, raw | Poultry Products | 0.03 mg | 3% |
| 4659 | Soup, chicken noodle, ready-to-serve | Soups, Sauces and Gravies | 0.03 mg | 3% |
| 4660 | Soup, oxtail, dehydrated, water added | Soups, Sauces and Gravies | 0.03 mg | 3% |
| 4661 | Cabbage, Chinese (pe-tsai), boiled, drained | Vegetables and Vegetable Products | 0.03 mg | 3% |
| 4662 | Cardoon, boiled, drained | Vegetables and Vegetable Products | 0.03 mg | 3% |
| 4663 | Lettuce, looseleaf | Vegetables and Vegetable Products | 0.03 mg | 3% |
| 4664 | Potato, mashed, dehydrated, granules with milk, water and margarine added | Vegetables and Vegetable Products | 0.03 mg | 3% |
| 4665 | Rutabaga (swede), boiled, drained | Vegetables and Vegetable Products | 0.03 mg | 3% |
| 4666 | Juice, tomato clam cocktail, canned | Beverages | 0.03 mg | 3% |
| 4667 | Fish, eel, mixed species, baked or broiled | Finfish and Shellfish Products | 0.03 mg | 3% |
| 4668 | Fish, catfish (wolffish), atlantic, raw | Finfish and Shellfish Products | 0.03 mg | 3% |
| 4669 | Beans, adzuki, yokan (bean jelly) | Legumes and Legume Products | 0.03 mg | 3% |
| 4670 | Cheesecake, prepared from mix, no bake type | Baked Products | 0.03 mg | 3% |
| 4671 | Candies, hard | Sweets | 0.03 mg | 3% |
| 4672 | Dessert, pudding, rice, dry mix, prepared with whole milk | Sweets | 0.03 mg | 3% |
| 4673 | Dessert, pudding, tapioca, dry mix, unprepared | Sweets | 0.03 mg | 3% |
| 4674 | Sweets, syrups, corn, high-fructose | Sweets | 0.03 mg | 3% |
| 4675 | Candied fruit | Sweets | 0.03 mg | 3% |
| 4676 | Rutabaga (swede), boiled, drained, with salt | Vegetables and Vegetable Products | 0.03 mg | 3% |
| 4677 | Cream, 5% | Dairy and Egg Products | 0.03 mg | 3% |
| 4678 | Dessert, frozen, sherbet, orange | Sweets | 0.03 mg | 3% |
| 4679 | Candies, jellybeans | Sweets | 0.03 mg | 3% |
| 4680 | Icing (frosting), vanilla (white), creamy, dry mix, prepared with margarine | Sweets | 0.03 mg | 3% |
| 4681 | Soup, cream, mushroom, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 0.03 mg | 3% |
| 4682 | Malted milk, natural flavour, powder, with 2% M.F. milk | Beverages | 0.03 mg | 3% |
| 4683 | Lettuce, red leaf | Vegetables and Vegetable Products | 0.03 mg | 3% |
| 4684 | Dessert, frozen, ice cream, vanilla, fat free | Sweets | 0.03 mg | 3% |
| 4685 | Cheese, cottage, 1% M.F., lactose reduced | Dairy and Egg Products | 0.03 mg | 3% |
| 4686 | Cheese, cottage, with vegetables | Dairy and Egg Products | 0.03 mg | 3% |
| 4687 | Cheese, cottage, 1% M.F., unsalted | Dairy and Egg Products | 0.03 mg | 3% |
| 4688 | Cheese, cottage, low fat, 1% M.F, with vegetables | Dairy and Egg Products | 0.03 mg | 3% |
| 4689 | Beef, fat, raw | Beef Products | 0.03 mg | 3% |
| 4690 | Dessert, flan, caramel custard, homemade | Sweets | 0.03 mg | 3% |
| 4691 | Dessert, egg custard, baked, homemade | Sweets | 0.03 mg | 3% |
| 4692 | Corn, sweet, canned, brine pack, solids and liquid, unsalted | Vegetables and Vegetable Products | 0.03 mg | 3% |
| 4693 | Tamale, corn | Mixed Dishes | 0.03 mg | 3% |
| 4694 | Babyfood, meat, jarred and frozen, chicken, puree | Babyfoods | 0.03 mg | 3% |
| 4695 | Cheese, cottage, (1% M.F.) | Dairy and Egg Products | 0.03 mg | 3% |
| 4696 | Sauce, pepper or hot, ready-to-serve | Soups, Sauces and Gravies | 0.03 mg | 3% |
| 4697 | Corn, sweet, canned, brine pack, solids and liquid | Vegetables and Vegetable Products | 0.03 mg | 3% |
| 4698 | Pickles, cucumber, sweet | Vegetables and Vegetable Products | 0.03 mg | 3% |
| 4699 | Pickles, cucumber, dill (includes Kosher and Polish) | Vegetables and Vegetable Products | 0.03 mg | 3% |
| 4700 | Pickles, cucumber, dill, low sodium | Vegetables and Vegetable Products | 0.03 mg | 3% |
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