Foods high in Copper (Canadian (CNF))
Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
Showing 4251-4300 of 5298 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 4251 | Milk, dry, skim, powder, instant | Dairy and Egg Products | 0.04 mg | 5% |
| 4252 | Milk, dry, skim, powder, regular | Dairy and Egg Products | 0.04 mg | 5% |
| 4253 | Chicken, broiler, wing, meat and skin, roasted | Poultry Products | 0.04 mg | 5% |
| 4254 | Chicken, broiler, wing, meat, raw | Poultry Products | 0.04 mg | 5% |
| 4255 | Turkey, all classes, skin and separable fat only, raw | Poultry Products | 0.04 mg | 5% |
| 4256 | Turkey, broiler, light meat and skin, roasted | Poultry Products | 0.04 mg | 5% |
| 4257 | Turkey, broiler, light meat only, roasted | Poultry Products | 0.04 mg | 5% |
| 4258 | Turkey, broiler, breast, meat and skin, roasted | Poultry Products | 0.04 mg | 5% |
| 4259 | Chicken, broiler, skin only, raw | Poultry Products | 0.04 mg | 5% |
| 4260 | Sausage, smoked, pork, pre-cooked | Sausages and Luncheon meats | 0.04 mg | 5% |
| 4261 | Deli-meat, turkey breast, cooked, sliced | Sausages and Luncheon meats | 0.04 mg | 5% |
| 4262 | Melon, cantaloupe, raw | Fruits and fruit juices | 0.04 mg | 5% |
| 4263 | Cauliflower, green, raw | Vegetables and Vegetable Products | 0.04 mg | 5% |
| 4264 | Cucumber, raw | Vegetables and Vegetable Products | 0.04 mg | 5% |
| 4265 | Juice drink, pineapple and orange, vitamin C added, canned | Beverages | 0.04 mg | 5% |
| 4266 | Fish, dolphinfish (mahimahi), raw | Finfish and Shellfish Products | 0.04 mg | 5% |
| 4267 | Fish, rockfish, pacific ocean perch, mixed species, baked or broiled | Finfish and Shellfish Products | 0.04 mg | 5% |
| 4268 | Fish, salmon, chinook (spring), raw | Finfish and Shellfish Products | 0.04 mg | 5% |
| 4269 | Fish, sturgeon, mixed species, raw | Finfish and Shellfish Products | 0.04 mg | 5% |
| 4270 | Fish, tilefish, raw | Finfish and Shellfish Products | 0.04 mg | 5% |
| 4271 | Fish, pout, ocean, baked or broiled | Finfish and Shellfish Products | 0.04 mg | 5% |
| 4272 | Soy sauce (made with hydrolyzed vegetable protein) | Legumes and Legume Products | 0.04 mg | 5% |
| 4273 | Cookie, sugar, refrigerated dough, baked | Baked Products | 0.04 mg | 5% |
| 4274 | Grains, couscous, cooked | Cereals, Grains and Pasta | 0.04 mg | 5% |
| 4275 | Fast foods, entree, salad, vegetable, no dressing, with cheese and egg | Fast Foods | 0.04 mg | 5% |
| 4276 | Soup, cream, mushroom, canned, condensed, reduced sodium | Soups, Sauces and Gravies | 0.04 mg | 5% |
| 4277 | Tangerine, (mandarin), canned, juice pack, drained | Fruits and fruit juices | 0.04 mg | 5% |
| 4278 | Deli-meat, honey ham, smoked, extra lean, sliced | Sausages and Luncheon meats | 0.04 mg | 5% |
| 4279 | Cattail, narrow leaf shoots, native | Vegetables and Vegetable Products | 0.04 mg | 5% |
| 4280 | Cake, carrot, homemade, with cream cheese icing | Baked Products | 0.04 mg | 5% |
| 4281 | Fish, battered and fried | Finfish and Shellfish Products | 0.04 mg | 5% |
| 4282 | Turkey, all classes, wing, meat only, roasted | Poultry Products | 0.04 mg | 5% |
| 4283 | Potato salad with egg | Mixed Dishes | 0.04 mg | 5% |
| 4284 | Sausage, smoked, honey garlic, pre-cooked | Sausages and Luncheon meats | 0.04 mg | 5% |
| 4285 | Soup, cream, asparagus, ready-to-serve | Soups, Sauces and Gravies | 0.04 mg | 5% |
| 4286 | Babyfood, vegetable and grain, jarred, creamed corn with rice | Babyfoods | 0.04 mg | 5% |
| 4287 | Babyfood, cereal, wheat, with milk powder and fruit, prepared with water | Babyfoods | 0.04 mg | 5% |
| 4288 | Candies, bars, Skor | Sweets | 0.04 mg | 4% |
| 4289 | Dessert, frozen yogourt, vanilla, soft-serve | Sweets | 0.04 mg | 4% |
| 4290 | Grains, arrowroot flour | Cereals, Grains and Pasta | 0.04 mg | 4% |
| 4291 | Cereal, hot, Red River, prepared, Robin Hood | Breakfast cereals | 0.04 mg | 4% |
| 4292 | Soup, minestrone, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 0.04 mg | 4% |
| 4293 | Soup, cream, mushroom, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 0.04 mg | 4% |
| 4294 | Dessert, pudding, all flavours except chocolate, dry mix, regular, low calorie, unprepared | Sweets | 0.04 mg | 4% |
| 4295 | Fish, inconnu, native, smoked, baked | Finfish and Shellfish Products | 0.04 mg | 4% |
| 4296 | Waffle, buttermilk, frozen, ready-to-heat | Baked Products | 0.04 mg | 4% |
| 4297 | Beef, fat, cooked | Beef Products | 0.04 mg | 4% |
| 4298 | Beef, loin, strip loin (new york) steak, boneless, lean and fat, 3mm (1/8") trim, raw | Beef Products | 0.04 mg | 4% |
| 4299 | Orange juice, chilled, includes from concentrate, fortified with added calcium and vitamin D | Fruits and fruit juices | 0.04 mg | 4% |
| 4300 | Celeriac, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 4% |
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