Foods high in Copper (Canadian (CNF))
Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
Showing 3051-3100 of 5298 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3051 | Babyfood, dinner, jarred, chicken with vegetables and fruit | Babyfoods | 0.08 mg | 9% |
| 3052 | Babyfood, vegetables and fruit, zucchini and apple | Babyfoods | 0.08 mg | 9% |
| 3053 | Cheese, gjetost | Dairy and Egg Products | 0.08 mg | 9% |
| 3054 | Milk, dry whole | Dairy and Egg Products | 0.08 mg | 9% |
| 3055 | Chicken, broiler, meat, skin, giblets and neck, roasted | Poultry Products | 0.08 mg | 9% |
| 3056 | Chicken, broiler, dark meat and skin, batter dipped, fried | Poultry Products | 0.08 mg | 9% |
| 3057 | Chicken, broiler, dark meat, roasted | Poultry Products | 0.08 mg | 9% |
| 3058 | Chicken, broiler, drumstick, meat and skin, flour coated, fried | Poultry Products | 0.08 mg | 9% |
| 3059 | Chicken, broiler, drumstick, meat, fried | Poultry Products | 0.08 mg | 9% |
| 3060 | Chicken, broiler, leg, meat and skin, batter dipped, fried | Poultry Products | 0.08 mg | 9% |
| 3061 | Chicken, broiler, neck, meat and skin, raw | Poultry Products | 0.08 mg | 9% |
| 3062 | Sausage, Brotwurst, pork, beef, with nonfat dry milk | Sausages and Luncheon meats | 0.08 mg | 9% |
| 3063 | Boysenberry, frozen, unsweetened | Fruits and fruit juices | 0.08 mg | 9% |
| 3064 | Prickly pear, raw | Fruits and fruit juices | 0.08 mg | 9% |
| 3065 | Fruit salad, tropical (pineapple, red and yellow papaya), canned, heavy syrup pack, solids and liquid | Fruits and fruit juices | 0.08 mg | 9% |
| 3066 | Pork, leg, butt portion, lean, raw | Pork Products | 0.08 mg | 9% |
| 3067 | Pork, lungs, braised | Pork Products | 0.08 mg | 9% |
| 3068 | Pork, cured, ham, boneless, mini ham-half, extra lean (approximately 5% fat), unheated | Pork Products | 0.08 mg | 9% |
| 3069 | Beans, shellie, canned, solids and liquid | Vegetables and Vegetable Products | 0.08 mg | 9% |
| 3070 | Squash, summer, crookneck, canned, drained solids | Vegetables and Vegetable Products | 0.08 mg | 9% |
| 3071 | Beef, brisket, lean, 0mm (0") trim, raw | Beef Products | 0.08 mg | 9% |
| 3072 | Beef, ground, medium, broiled | Beef Products | 0.08 mg | 9% |
| 3073 | Alcohol, liqueur, crème de menthe (36% alcohol by volume) | Beverages | 0.08 mg | 9% |
| 3074 | Veal, shoulder, blade, lean and fat, raw | Lamb, Veal and Game | 0.08 mg | 9% |
| 3075 | Bread, Boston brown, canned | Baked Products | 0.08 mg | 9% |
| 3076 | Cookie, peanut butter, commercial, soft-type | Baked Products | 0.08 mg | 9% |
| 3077 | Croissant, butter, commercial | Baked Products | 0.08 mg | 9% |
| 3078 | Pie, coconut cream, prepared from mix, no-bake type | Baked Products | 0.08 mg | 9% |
| 3079 | Cracker, matzo, egg and onion | Baked Products | 0.08 mg | 9% |
| 3080 | Chicken, broiler, skin only, flour coated, fried | Poultry Products | 0.08 mg | 9% |
| 3081 | Chicken, stewing, meat, skin, giblets and neck, stewed | Poultry Products | 0.08 mg | 9% |
| 3082 | Apricot, canned halves with skin, light syrup pack, solids and liquid | Fruits and fruit juices | 0.08 mg | 9% |
| 3083 | Pork, leg, butt portion, lean and fat, raw | Pork Products | 0.08 mg | 9% |
| 3084 | Pork, loin, whole, lean, braised | Pork Products | 0.08 mg | 9% |
| 3085 | Pork, loin, sirloin, roast, boneless, lean, roasted | Pork Products | 0.08 mg | 9% |
| 3086 | Pork, cured, ham, boneless, mini ham-half, extra-lean (approximately 5% fat), roasted | Pork Products | 0.08 mg | 9% |
| 3087 | Pork, cured, ham, whole, lean, bone-in, unheated | Pork Products | 0.08 mg | 9% |
| 3088 | Pork, cured, ham, whole, lean, 30% salt reduced, unheated | Pork Products | 0.08 mg | 9% |
| 3089 | Tomatillo, raw | Vegetables and Vegetable Products | 0.08 mg | 9% |
| 3090 | Peas, edible-podded (snow peas), raw | Vegetables and Vegetable Products | 0.08 mg | 9% |
| 3091 | Potato puff, frozen, prepared | Vegetables and Vegetable Products | 0.08 mg | 9% |
| 3092 | Beef, ground, lean, loaf, baked | Beef Products | 0.08 mg | 9% |
| 3093 | Beef, ground, medium, baked | Beef Products | 0.08 mg | 9% |
| 3094 | Beef, ground, regular | Beef Products | 0.08 mg | 9% |
| 3095 | Alcohol, cocktail, pina colada (rum), homemade | Beverages | 0.08 mg | 9% |
| 3096 | Lamb, New Zealand, foreshank, lean and fat, 6mm (1/4") trim, raw | Lamb, Veal and Game | 0.08 mg | 9% |
| 3097 | Veal, thymus, raw | Lamb, Veal and Game | 0.08 mg | 9% |
| 3098 | Biscuit, plain/buttermilk, refrigerated dough, lower fat | Baked Products | 0.08 mg | 9% |
| 3099 | Cookie, sugar, commercial | Baked Products | 0.08 mg | 9% |
| 3100 | Fast foods, side dish, potato salad | Fast Foods | 0.08 mg | 9% |
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