Foods high in Copper (Canadian (CNF))

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5251-5298 of 5298 foods.

# Food Category Per 100 g % DV
5251 Alcohol, beer, light (4% alcohol by volume) Beverages 0.01 mg 1%
5252 Carbonated drinks, club soda Beverages 0.01 mg 1%
5253 Carbonated drinks, pepper type Beverages 0.01 mg 1%
5254 Carbonated drinks, tonic water (quinine) Beverages 0.01 mg 1%
5255 Coffee, instant, sweetened, French flavour, powder, water added Beverages 0.01 mg 1%
5256 Cereal, ready to eat, corn flakes, Barbara's Bakery Breakfast cereals 0.01 mg 1%
5257 Alcohol, beer, regular, (5% alcohol by volume) Beverages 0.01 mg 1%
5258 Salad dressing, italian, calorie-reduced Fats and Oils 0.01 mg 1%
5259 Candies, divinity, homemade Sweets 0.01 mg 1%
5260 Soup, broth, beef, ready-to-serve, no salt added Soups, Sauces and Gravies 0.01 mg 1%
5261 Babyfood, juice, apple, all stages Babyfoods 0.01 mg 1%
5262 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) unsalted Fats and Oils 0.01 mg 1%
5263 Candies, fudge, vanilla, homemade Sweets 0.00 mg 0%
5264 Grains, tapioca, pearl, cooked Cereals, Grains and Pasta 0.00 mg 0%
5265 Dulce de leche (caramelized milk) Sweets 0.00 mg 0%
5266 Dip, cheese with chili peppers, ready-to-serve Soups, Sauces and Gravies 0.00 mg 0%
5267 Sauce, cheese and salsa, medium Soups, Sauces and Gravies 0.00 mg 0%
5268 Energy drink, coffee flavours Beverages 0.00 mg 0%
5269 Whey, sweet, fluid Dairy and Egg Products 0.00 mg 0%
5270 Alcohol, table wine, white (11.5% alcohol by volume) Beverages 0.00 mg 0%
5271 Alcohol, gin (40% alcohol by volume) Beverages 0.00 mg 0%
5272 Whey, acid, fluid Dairy and Egg Products 0.00 mg 0%
5273 Vanilla extract, imitation, without alcohol Spices and Herbs 0.00 mg 0%
5274 Sweets, confectioner's coating / chips, butterscotch Sweets 0.00 mg 0%
5275 Candies, fondant, homemade Sweets 0.00 mg 0%
5276 Drink, fruit flavour, powder, vitamin C, unsweetened Beverages 0.00 mg 0%
5277 Drink, orange flavour, vitamin C added, low calorie, powder Beverages 0.00 mg 0%
5278 Candies, toffee, homemade Sweets 0.00 mg 0%
5279 Energy drink, coffee flavours, light Beverages 0.00 mg 0%
5280 Energy drink, sugar free/low calorie Beverages 0.00 mg 0%
5281 Alcohol, energy drink (7% alcohol by volume) Beverages 0.00 mg 0%
5282 Carbonated drinks, cola with aspartame, decaffeinated Beverages 0.00 mg 0%
5283 Energy drink, caffeine free Beverages 0.00 mg 0%
5284 Turnip, boiled, drained Vegetables and Vegetable Products 0.00 mg 0%
5285 Coffee, brewed, prepared with tap water Beverages 0.00 mg 0%
5286 Carbonated drinks, cola with aspartame Beverages 0.00 mg 0%
5287 Butter oil, anhydrous Dairy and Egg Products 0.00 mg 0%
5288 Cereal, ready to eat, 100% Bran, Post Breakfast cereals 0.00 mg 0%
5289 Seeds, cottonseed meal, partially defatted Nuts and Seeds 0.00 mg 0%
5290 Carbonated drinks, lemon-lime soda Beverages 0.00 mg 0%
5291 Carbonated drinks, cola, fast-food cola Beverages 0.00 mg 0%
5292 Pie, lemon meringue, commercial Baked Products 0.00 mg 0%
5293 Candies, butterscotch Sweets 0.00 mg 0%
5294 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 0.00 mg 0%
5295 Energy drink, shot, sugar free Beverages 0.00 mg 0%
5296 Energy drink, various flavours Beverages 0.00 mg 0%
5297 Energy drink, tea flavoured Beverages 0.00 mg 0%
5298 Energy drink, with electrolytes, sugar free/low calorie Beverages 0.00 mg 0%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free