Foods high in Copper (Canadian (CNF))

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5201-5250 of 5298 foods.

# Food Category Per 100 g % DV
5201 Dessert, frozen, made with skim milk, chocolate Sweets 0.01 mg 1%
5202 Milk, fluid, buttermilk, cultured, 2% M.F. Dairy and Egg Products 0.01 mg 1%
5203 Coffee substitute, cereal grain beverage, powder, with 2% milk Beverages 0.01 mg 1%
5204 Soup, broth, chicken, ready-to-serve Soups, Sauces and Gravies 0.01 mg 1%
5205 Yogourt, vanilla flavoured (2-3.9% M.F.) Dairy and Egg Products 0.01 mg 1%
5206 Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA Babyfoods 0.01 mg 1%
5207 Yogourt, vanilla flavoured, with added Vitamin D (2-3.9% M.F.) Dairy and Egg Products 0.01 mg 1%
5208 Beverage, coconut water, unsweetened, ready-to-drink Beverages 0.01 mg 1%
5209 Soup, broth, vegetable, ready-to-serve Soups, Sauces and Gravies 0.01 mg 1%
5210 Vinegar, cider Spices and Herbs 0.01 mg 1%
5211 Cheese, Mexican, queso anejo Dairy and Egg Products 0.01 mg 1%
5212 Cream, table (coffee), 18% M.F. Dairy and Egg Products 0.01 mg 1%
5213 Cream, table (coffee), 15% M.F. Dairy and Egg Products 0.01 mg 1%
5214 Cream, table (coffee), 20% M.F. Dairy and Egg Products 0.01 mg 1%
5215 Carbonated drinks, cream soda Beverages 0.01 mg 1%
5216 Tea, brewed with distilled water Beverages 0.01 mg 1%
5217 Alcohol, cocktail, whisky sour mix, bottled, whisky added Beverages 0.01 mg 1%
5218 Malt beverage, includes non-alcoholic beer (<0.5% alcohol by volume) Beverages 0.01 mg 1%
5219 Cream, whipping, 32% M.F. Dairy and Egg Products 0.01 mg 1%
5220 Soup, broth, beef, ready-to-serve Soups, Sauces and Gravies 0.01 mg 1%
5221 Beef, suet, raw Beef Products 0.01 mg 1%
5222 Alcohol, table wine, all (11.5% alcohol by volume) Beverages 0.01 mg 1%
5223 Carbonated drinks, root beer Beverages 0.01 mg 1%
5224 Tea, instant, sweetened, lemon flavour, powder, water added Beverages 0.01 mg 1%
5225 Juice drink, cranberry-grape, vitamin C added, bottled Beverages 0.01 mg 1%
5226 Dessert, pudding, banana, dry mix, regular, prepared with 2% milk Sweets 0.01 mg 1%
5227 Dessert, gelatin, dry mix, calorie-reduced, with aspartame, prepared with water Sweets 0.01 mg 1%
5228 Dessert, pudding, lemon, dry mix, instant, prepared with 2% milk Sweets 0.01 mg 1%
5229 Sweets, sugars, granulated Sweets 0.01 mg 1%
5230 Sweets, sugars, icing (powdered) Sweets 0.01 mg 1%
5231 Coffee, brewed, prepared with municipal water, decaffeinated Beverages 0.01 mg 1%
5232 Soup, broth, chicken, ready-to-serve, no salt added Soups, Sauces and Gravies 0.01 mg 1%
5233 Juice drink, cranberry-apple low calorie, with vitamin C added Beverages 0.01 mg 1%
5234 Sweetener, granulated brown sugar Sweets 0.01 mg 1%
5235 Yogourt, fruit flavoured, tubes, vitamin D added Dairy and Egg Products 0.01 mg 1%
5236 Kefir, plain, low fat (0.5-1.9% M.F.) Dairy and Egg Products 0.01 mg 1%
5237 Energy drink, with fruit juice Beverages 0.01 mg 1%
5238 Soup, broth, beef, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.01 mg 1%
5239 Babyfood, juice, apple and prune Babyfoods 0.01 mg 1%
5240 Icing (frosting), glaze, homemade Sweets 0.01 mg 1%
5241 Strawberry flavour mix, powder, with 2% M.F. milk Beverages 0.01 mg 1%
5242 Sports drink, fruit flavour, ready-to-drink Beverages 0.01 mg 1%
5243 Cream, whipping, 35% M.F., sweetened, whipped Dairy and Egg Products 0.01 mg 1%
5244 Yogourt beverage, vanilla flavoured Dairy and Egg Products 0.01 mg 1%
5245 Yogourt beverage, vanilla flavoured, with added Vitamin D Dairy and Egg Products 0.01 mg 1%
5246 Vinegar, distilled (white) Spices and Herbs 0.01 mg 1%
5247 Milk, fluid, partly skimmed, 2% M.F. Dairy and Egg Products 0.01 mg 1%
5248 Cream, whipping, 35% M.F. Dairy and Egg Products 0.01 mg 1%
5249 Pork, ears, frozen, raw Pork Products 0.01 mg 1%
5250 Pork, ears, frozen, simmered Pork Products 0.01 mg 1%

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Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Manganese Selenium

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