Foods high in Copper (Canadian (CNF))

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5151-5200 of 5298 foods.

# Food Category Per 100 g % DV
5151 Soup, broth, chicken, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 1%
5152 Soup, chicken vegetable, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 1%
5153 Alcohol, vodka (40% alcohol by volume) Beverages 0.01 mg 1%
5154 Coffee, instant, decaffeinated, powder, water added Beverages 0.01 mg 1%
5155 Coffee, instant with chicory, powder, water added Beverages 0.01 mg 1%
5156 Tea, brewed Beverages 0.01 mg 1%
5157 Tea, instant, sweetened, lemon flavour, powder Beverages 0.01 mg 1%
5158 Lemonade, pink, frozen concentrate, water added Beverages 0.01 mg 1%
5159 Juice drink, cranberry-apple, vitamin C added, bottled Beverages 0.01 mg 1%
5160 Juice, cocktail, cranberry, vitamin C added, bottled Beverages 0.01 mg 1%
5161 Drink, fruit punch, vitamin C added, ready-to-drink Beverages 0.01 mg 1%
5162 Drink, orange flavour, vitamin C added, powder, water added Beverages 0.01 mg 1%
5163 Juice, cocktail, cranberry, vitamin C added, frozen concentrate, water added Beverages 0.01 mg 1%
5164 Leavening agent, baking powder, double acting, sodium, aluminium sulfate Baked Products 0.01 mg 1%
5165 Dessert, frozen yogourt Sweets 0.01 mg 1%
5166 Salad dressing, blue or roquefort cheese, commercial, regular Fats and Oils 0.01 mg 1%
5167 Pork, leaf fat, raw Pork Products 0.01 mg 1%
5168 Strawberry flavour mix, powder, with whole milk Beverages 0.01 mg 1%
5169 Water, municipal Beverages 0.01 mg 1%
5170 Dessert, pudding, tapioca, dry mix, prepared with 2% milk Sweets 0.01 mg 1%
5171 Cereal, ready to eat, Hole n' Oats, Honey Nut, Barbara's Bakery Breakfast cereals 0.01 mg 1%
5172 Beverage mix, carob flavour, powder, with 2% M.F. milk Beverages 0.01 mg 1%
5173 Juice drink, mixed vegetable and fruit Beverages 0.01 mg 1%
5174 Salad dressing, buttermilk as main ingredient Fats and Oils 0.01 mg 1%
5175 Alcohol, rice (sake) Beverages 0.01 mg 1%
5176 Dessert, pudding, all flavours except chocolate, instant, dry mix, prepared with 2% milk Sweets 0.01 mg 1%
5177 Sweets, turbinado Sweets 0.01 mg 1%
5178 Yogourt, vanilla flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 0.01 mg 1%
5179 Yogourt, vanilla flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D Dairy and Egg Products 0.01 mg 1%
5180 Yogourt, fruit flavoured, low fat (0.5-1.9% M.F.) Dairy and Egg Products 0.01 mg 1%
5181 Yogourt, vanilla flavoured, low fat (0.5-1.9% M.F.) Dairy and Egg Products 0.01 mg 1%
5182 Yogourt, plain, low fat, lactose reduced (0.5-1.9% M.F.) Dairy and Egg Products 0.01 mg 1%
5183 Yogourt, plain (2-3.9% M.F.) Dairy and Egg Products 0.01 mg 1%
5184 Yogourt, vanilla flavoured, Balkan style (4-6% M.F.) Dairy and Egg Products 0.01 mg 1%
5185 Yogourt beverage, fruit flavoured Dairy and Egg Products 0.01 mg 1%
5186 Yogourt, fruit flavoured, low fat, with added vitamin D (0.5-1.9% M.F.) Dairy and Egg Products 0.01 mg 1%
5187 Drink, fruit flavour, vitamin C added, ready-to-drink Beverages 0.01 mg 1%
5188 Yogourt, vanilla flavoured, low fat, with added vitamin D (0.5-1.9% M.F.) Dairy and Egg Products 0.01 mg 1%
5189 Yogourt, vanilla flavoured, fat free, with added Vitamin D and A (0-0.5% M.F.) Dairy and Egg Products 0.01 mg 1%
5190 Yogourt beverage, fruit flavoured, with added Vitamin D Dairy and Egg Products 0.01 mg 1%
5191 Sweetener, syrup, agave Sweets 0.01 mg 1%
5192 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), lactose free, vegan Fats and Oils 0.01 mg 1%
5193 Babyfood, dessert, jarred, strawberry Babyfoods 0.01 mg 1%
5194 Dessert, frozen, ice cream, vanilla, rich, 16% M.F. Sweets 0.01 mg 1%
5195 Dessert, pudding, banana, dry mix, instant, prepared with 2% milk Sweets 0.01 mg 1%
5196 Dessert, pudding, vanilla, dry mix, regular, prepared with 2% milk Sweets 0.01 mg 1%
5197 Pasta, Japanese noodles, soba, cooked Cereals, Grains and Pasta 0.01 mg 1%
5198 Candies, confectioner's coating, yogourt Sweets 0.01 mg 1%
5199 Tea, iced, lemon flavour, ready-to-drink Beverages 0.01 mg 1%
5200 Cereal, ready to eat, Apple Cinnamon Hoops, Barbara's Bakery Breakfast cereals 0.01 mg 1%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Manganese Selenium

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