Vegetarian foods high in Copper (USDA SR Legacy)
Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
Showing 3101-3150 of 4066 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3101 | Broccoli, frozen, spears, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.04 mg | 5% |
| 3102 | Corn pudding, home prepared | Vegetables and Vegetable Products | 0.04 mg | 5% |
| 3103 | Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) | Dairy and Egg Products | 0.04 mg | 5% |
| 3104 | Cake, boston cream pie, commercially prepared | Baked Products | 0.04 mg | 5% |
| 3105 | Cake, pound, commercially prepared, butter (includes fresh and frozen) | Baked Products | 0.04 mg | 5% |
| 3106 | Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt | Breakfast Cereals | 0.04 mg | 5% |
| 3107 | Cheese, cheshire | Dairy and Egg Products | 0.04 mg | 5% |
| 3108 | Cheese, colby | Dairy and Egg Products | 0.04 mg | 5% |
| 3109 | Babyfood, cereal, rice, with bananas, prepared with whole milk | Baby Foods | 0.04 mg | 5% |
| 3110 | Pie, lemon meringue, prepared from recipe | Baked Products | 0.04 mg | 5% |
| 3111 | Watermelon, raw | Fruits and Fruit Juices | 0.04 mg | 5% |
| 3112 | Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E | Fruits and Fruit Juices | 0.04 mg | 5% |
| 3113 | Cherry juice, tart | Fruits and Fruit Juices | 0.04 mg | 5% |
| 3114 | Alcoholic beverage, tequila sunrise, canned | Beverages | 0.04 mg | 5% |
| 3115 | Orange juice, chilled, includes from concentrate | Fruits and Fruit Juices | 0.04 mg | 5% |
| 3116 | Orange juice, chilled, includes from concentrate, with added calcium and vitamin D | Fruits and Fruit Juices | 0.04 mg | 5% |
| 3117 | Tangerines, (mandarin oranges), raw | Fruits and Fruit Juices | 0.04 mg | 5% |
| 3118 | Orange juice, chilled, includes from concentrate, with added calcium | Fruits and Fruit Juices | 0.04 mg | 5% |
| 3119 | Broccoli raab, raw | Vegetables and Vegetable Products | 0.04 mg | 5% |
| 3120 | Tomato juice, canned, with salt added | Vegetables and Vegetable Products | 0.04 mg | 5% |
| 3121 | Tomato juice, canned, without salt added | Vegetables and Vegetable Products | 0.04 mg | 5% |
| 3122 | Babyfood, juice, orange and banana | Baby Foods | 0.04 mg | 5% |
| 3123 | Apples, dried, sulfured, stewed, with added sugar | Fruits and Fruit Juices | 0.04 mg | 5% |
| 3124 | Nance, frozen, unsweetened | Fruits and Fruit Juices | 0.04 mg | 5% |
| 3125 | Snacks, corn-based, extruded, puffs or twists, cheese-flavor | Snacks | 0.04 mg | 5% |
| 3126 | Restaurant, Latino, bunuelos (fried yeast bread) | Restaurant Foods | 0.04 mg | 5% |
| 3127 | Tangerines, (mandarin oranges), canned, juice pack, drained | Fruits and Fruit Juices | 0.04 mg | 5% |
| 3128 | Cucumber, with peel, raw | Vegetables and Vegetable Products | 0.04 mg | 5% |
| 3129 | Cattail, Narrow Leaf Shoots (Northern Plains Indians) | American Indian/Alaska Native Foods | 0.04 mg | 5% |
| 3130 | Melons, cantaloupe, raw | Fruits and Fruit Juices | 0.04 mg | 5% |
| 3131 | Cauliflower, green, raw | Vegetables and Vegetable Products | 0.04 mg | 5% |
| 3132 | Couscous, cooked | Cereal Grains and Pasta | 0.04 mg | 5% |
| 3133 | Milk, dry, nonfat, regular, without added vitamin A and vitamin D | Dairy and Egg Products | 0.04 mg | 5% |
| 3134 | Babyfood, fruit, applesauce and apricots, strained | Baby Foods | 0.04 mg | 5% |
| 3135 | Milk, dry, nonfat, instant, with added vitamin A and vitamin D | Dairy and Egg Products | 0.04 mg | 5% |
| 3136 | Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt | Breakfast Cereals | 0.04 mg | 5% |
| 3137 | Milk, dry, nonfat, regular, with added vitamin A and vitamin D | Dairy and Egg Products | 0.04 mg | 5% |
| 3138 | Milk, dry, nonfat, instant, without added vitamin A and vitamin D | Dairy and Egg Products | 0.04 mg | 5% |
| 3139 | Babyfood, macaroni and cheese, toddler | Baby Foods | 0.04 mg | 5% |
| 3140 | Babyfood, vegetables, mix vegetables junior | Baby Foods | 0.04 mg | 5% |
| 3141 | Cookies, sugar, refrigerated dough, baked | Baked Products | 0.04 mg | 5% |
| 3142 | Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt | Breakfast Cereals | 0.04 mg | 5% |
| 3143 | Beverages, pineapple and orange juice drink, canned | Beverages | 0.04 mg | 5% |
| 3144 | McDONALD'S, Fruit 'n Yogurt Parfait (without granola) | Fast Foods | 0.04 mg | 5% |
| 3145 | Potato salad with egg | Meals, Entrees, and Side Dishes | 0.04 mg | 5% |
| 3146 | Babyfood, vegetables, carrots, strained | Baby Foods | 0.04 mg | 5% |
| 3147 | Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt | Breakfast Cereals | 0.04 mg | 5% |
| 3148 | Cereals, farina, enriched, cooked with water, with salt | Breakfast Cereals | 0.04 mg | 5% |
| 3149 | Soy sauce made from hydrolyzed vegetable protein | Legumes and Legume Products | 0.04 mg | 5% |
| 3150 | Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt | Breakfast Cereals | 0.04 mg | 5% |
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