Vegetarian foods high in Copper (Canadian (CNF))
Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
Showing 2901-2950 of 3433 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2901 | Icing (frosting), vanilla (white), creamy, dry mix, prepared with margarine | Sweets | 0.03 mg | 3% |
| 2902 | Soup, cream, mushroom, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 0.03 mg | 3% |
| 2903 | Malted milk, natural flavour, powder, with 2% M.F. milk | Beverages | 0.03 mg | 3% |
| 2904 | Lettuce, red leaf | Vegetables and Vegetable Products | 0.03 mg | 3% |
| 2905 | Dessert, frozen, ice cream, vanilla, fat free | Sweets | 0.03 mg | 3% |
| 2906 | Cheese, cottage, 1% M.F., lactose reduced | Dairy and Egg Products | 0.03 mg | 3% |
| 2907 | Cheese, cottage, with vegetables | Dairy and Egg Products | 0.03 mg | 3% |
| 2908 | Cheese, cottage, 1% M.F., unsalted | Dairy and Egg Products | 0.03 mg | 3% |
| 2909 | Cheese, cottage, low fat, 1% M.F, with vegetables | Dairy and Egg Products | 0.03 mg | 3% |
| 2910 | Dessert, flan, caramel custard, homemade | Sweets | 0.03 mg | 3% |
| 2911 | Dessert, egg custard, baked, homemade | Sweets | 0.03 mg | 3% |
| 2912 | Corn, sweet, canned, brine pack, solids and liquid, unsalted | Vegetables and Vegetable Products | 0.03 mg | 3% |
| 2913 | Cheese, neufchatel | Dairy and Egg Products | 0.03 mg | 3% |
| 2914 | Lime juice, raw | Fruits and fruit juices | 0.03 mg | 3% |
| 2915 | Rhubarb, frozen, cooked, added sugar | Fruits and fruit juices | 0.03 mg | 3% |
| 2916 | Apple, raw, with skin | Fruits and fruit juices | 0.03 mg | 3% |
| 2917 | Applesauce, canned, unsweetened | Fruits and fruit juices | 0.03 mg | 3% |
| 2918 | Dessert, frozen, ice cream, low fat, vanilla, soft serve | Sweets | 0.03 mg | 3% |
| 2919 | Icing (frosting), white, fluffy, dry mix, prepared with water | Sweets | 0.03 mg | 3% |
| 2920 | Cheese, swiss, low fat | Dairy and Egg Products | 0.03 mg | 3% |
| 2921 | Cheese, mozzarella, low sodium | Dairy and Egg Products | 0.03 mg | 3% |
| 2922 | Apple, Red Delicious, raw, with skin | Fruits and fruit juices | 0.03 mg | 3% |
| 2923 | Soup, butternut squash, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 0.03 mg | 3% |
| 2924 | Soup, cream, celery, canned, condensed, reduced fat | Soups, Sauces and Gravies | 0.03 mg | 3% |
| 2925 | Soup, cream, broccoli, canned, condensed, reduced fat, water added | Soups, Sauces and Gravies | 0.03 mg | 3% |
| 2926 | Cheese, provolone | Dairy and Egg Products | 0.03 mg | 3% |
| 2927 | Cheese, tilsit, with whole milk | Dairy and Egg Products | 0.03 mg | 3% |
| 2928 | Cheese fondue | Dairy and Egg Products | 0.03 mg | 3% |
| 2929 | Cheese, Mexican, queso asadero | Dairy and Egg Products | 0.03 mg | 3% |
| 2930 | Gourd, white flowered (calabash gourd), raw | Vegetables and Vegetable Products | 0.03 mg | 3% |
| 2931 | Gourd, white flowered (calabash gourd), boiled, drained | Vegetables and Vegetable Products | 0.03 mg | 3% |
| 2932 | Candies, bars, Bit-O-Honey candy chews | Sweets | 0.03 mg | 3% |
| 2933 | Dessert, pudding, tapioca, dry mix, prepared with whole milk | Sweets | 0.03 mg | 3% |
| 2934 | Sweets, syrups, grenadine | Sweets | 0.03 mg | 3% |
| 2935 | Cheese food, imitation | Dairy and Egg Products | 0.03 mg | 3% |
| 2936 | Vinegar, balsamic | Spices and Herbs | 0.03 mg | 3% |
| 2937 | Cheese, provolone, reduced fat | Dairy and Egg Products | 0.03 mg | 3% |
| 2938 | Cheese, fontina | Dairy and Egg Products | 0.03 mg | 3% |
| 2939 | Cheese, mozzarella, partially skim, (52% water, 16.5% M.F.) | Dairy and Egg Products | 0.03 mg | 3% |
| 2940 | Milk, fluid, whole, pasteurized, homogenized, 3.25% M.F. | Dairy and Egg Products | 0.03 mg | 3% |
| 2941 | Soup, onion, dehydrated, water added | Soups, Sauces and Gravies | 0.03 mg | 3% |
| 2942 | Cereal, hot, cream of wheat, quick, prepared | Breakfast cereals | 0.03 mg | 3% |
| 2943 | Tangerine (mandarin) juice, raw | Fruits and fruit juices | 0.03 mg | 3% |
| 2944 | Tangerine (mandarin) juice, canned, sugar added | Fruits and fruit juices | 0.03 mg | 3% |
| 2945 | Lettuce, iceberg | Vegetables and Vegetable Products | 0.03 mg | 3% |
| 2946 | Beverage mix, carob flavour, powder, with whole milk | Beverages | 0.03 mg | 3% |
| 2947 | Carbonated drinks, non cola with aspartame | Beverages | 0.03 mg | 3% |
| 2948 | Dessert, pudding, vanilla, dry mix, regular, prepared with whole milk | Sweets | 0.03 mg | 3% |
| 2949 | Dessert, pudding, banana, dry mix, instant, prepared with whole milk | Sweets | 0.03 mg | 3% |
| 2950 | Dessert, pudding, banana, dry mix, regular, prepared with whole milk | Sweets | 0.03 mg | 3% |
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