Vegetarian foods high in Copper (Canadian (CNF))

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Showing 2601-2650 of 3433 foods.

# Food Category Per 100 g % DV
2601 Tangerine (mandarin), canned, light syrup pack, solids and liquid Fruits and fruit juices 0.04 mg 5%
2602 Pepper, sweet, green, frozen, chopped, boiled, drained Vegetables and Vegetable Products 0.04 mg 5%
2603 Candied foods, pineapple Sweets 0.04 mg 5%
2604 Babyfood, cereal, ready-to-eat, 'O' Shaped with whole milk Babyfoods 0.04 mg 5%
2605 Dessert, frozen, light ice cream, soft serve, blended with milk chocolate candies Sweets 0.04 mg 5%
2606 Cheese, swiss (emmental) Dairy and Egg Products 0.04 mg 5%
2607 Beets, canned, solids and liquid Vegetables and Vegetable Products 0.04 mg 5%
2608 Broccoli, frozen, spears, boiled, drained Vegetables and Vegetable Products 0.04 mg 5%
2609 Celeriac, boiled, drained Vegetables and Vegetable Products 0.04 mg 5%
2610 Corn pudding , homemade Vegetables and Vegetable Products 0.04 mg 5%
2611 Broccoli, frozen, spears, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 5%
2612 Soy sauce (made with soy and wheat), shoyu, regular Legumes and Legume Products 0.04 mg 5%
2613 Pie, banana cream, prepared from mix, no-bake type Baked Products 0.04 mg 5%
2614 Waffle, plain, frozen, ready-to-heat Baked Products 0.04 mg 5%
2615 Orange-strawberry-banana juice Fruits and fruit juices 0.04 mg 5%
2616 Clementine, raw Fruits and fruit juices 0.04 mg 5%
2617 Soup, cream, broccoli, canned, condensed, reduced fat Soups, Sauces and Gravies 0.04 mg 5%
2618 Babyfood, dessert, jarred, banana graham pie Babyfoods 0.04 mg 5%
2619 Cheese, cheshire Dairy and Egg Products 0.04 mg 5%
2620 Cheese, colby Dairy and Egg Products 0.04 mg 5%
2621 Cereal, ready to eat, Frosted Flakes, Kellogg's Breakfast cereals 0.04 mg 5%
2622 Apple, dried, sulphured, stewed, added sugar Fruits and fruit juices 0.04 mg 5%
2623 Orange juice, chilled, includes from concentrate Fruits and fruit juices 0.04 mg 5%
2624 Tangerine (mandarin), raw Fruits and fruit juices 0.04 mg 5%
2625 Watermelon, raw Fruits and fruit juices 0.04 mg 5%
2626 Juice, tomato, canned Vegetables and Vegetable Products 0.04 mg 5%
2627 Cake, Boston cream pie, commercial Baked Products 0.04 mg 5%
2628 Cake, pound, commercial, made with butter (includes fresh and frozen) Baked Products 0.04 mg 5%
2629 Pie, lemon meringue, homemade Baked Products 0.04 mg 5%
2630 Broccoli raab (rapini), raw Vegetables and Vegetable Products 0.04 mg 5%
2631 Juice, tomato, canned, no salt added Vegetables and Vegetable Products 0.04 mg 5%
2632 Milk, dry, skim, powder, instant Dairy and Egg Products 0.04 mg 5%
2633 Milk, dry, skim, powder, regular Dairy and Egg Products 0.04 mg 5%
2634 Melon, cantaloupe, raw Fruits and fruit juices 0.04 mg 5%
2635 Cauliflower, green, raw Vegetables and Vegetable Products 0.04 mg 5%
2636 Cucumber, raw Vegetables and Vegetable Products 0.04 mg 5%
2637 Juice drink, pineapple and orange, vitamin C added, canned Beverages 0.04 mg 5%
2638 Soy sauce (made with hydrolyzed vegetable protein) Legumes and Legume Products 0.04 mg 5%
2639 Cookie, sugar, refrigerated dough, baked Baked Products 0.04 mg 5%
2640 Grains, couscous, cooked Cereals, Grains and Pasta 0.04 mg 5%
2641 Fast foods, entree, salad, vegetable, no dressing, with cheese and egg Fast Foods 0.04 mg 5%
2642 Soup, cream, mushroom, canned, condensed, reduced sodium Soups, Sauces and Gravies 0.04 mg 5%
2643 Tangerine, (mandarin), canned, juice pack, drained Fruits and fruit juices 0.04 mg 5%
2644 Cattail, narrow leaf shoots, native Vegetables and Vegetable Products 0.04 mg 5%
2645 Cake, carrot, homemade, with cream cheese icing Baked Products 0.04 mg 5%
2646 Potato salad with egg Mixed Dishes 0.04 mg 5%
2647 Soup, cream, asparagus, ready-to-serve Soups, Sauces and Gravies 0.04 mg 5%
2648 Babyfood, vegetable and grain, jarred, creamed corn with rice Babyfoods 0.04 mg 5%
2649 Babyfood, cereal, wheat, with milk powder and fruit, prepared with water Babyfoods 0.04 mg 5%
2650 Yambean (jimaca), tuber, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 4%

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