Vegetarian foods high in Copper (Canadian (CNF))
Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
Showing 2551-2600 of 3433 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2551 | Cheesecake, plain, with cherry topping, homemade | Baked Products | 0.05 mg | 5% |
| 2552 | Zucchini, battered and fried | Mixed Dishes | 0.05 mg | 5% |
| 2553 | Yogourt, with crunchy granola/cereal topping | Dairy and Egg Products | 0.05 mg | 5% |
| 2554 | Soup, tomato, canned, condensed, reduced sodium, water added | Soups, Sauces and Gravies | 0.05 mg | 5% |
| 2555 | Babyfood, dessert, jarred, fruit | Babyfoods | 0.05 mg | 5% |
| 2556 | Potato, scalloped, dry mix, prepared with water, 2% milk and margarine | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 2557 | Milk, fluid, goat, enriched, whole | Dairy and Egg Products | 0.05 mg | 5% |
| 2558 | Milk, fluid, sheep, whole | Dairy and Egg Products | 0.05 mg | 5% |
| 2559 | Apple, raw, without skin, sliced, cooked, microwaved | Fruits and fruit juices | 0.05 mg | 5% |
| 2560 | Grape juice, frozen concentrate, sugar and vitamin C added, undiluted | Fruits and fruit juices | 0.05 mg | 5% |
| 2561 | Collards, raw | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 2562 | Corn, sweet, frozen, kernels on the cob, boiled, drained | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 2563 | Kale, frozen, unprepared | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 2564 | Potato, au gratin, dry mix, prepared with water, whole milk and butter | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 2565 | Yambean (jimaca), tuber, boiled, drained | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 2566 | Carrot juice, canned | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 2567 | Pie, apple, commercial, 2 crust | Baked Products | 0.05 mg | 5% |
| 2568 | Pie, blueberry, commercial, 2 crust | Baked Products | 0.05 mg | 5% |
| 2569 | Dessert, egg custard, dry mix, unprepared | Sweets | 0.05 mg | 5% |
| 2570 | Pepper, jalapeno, raw | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 2571 | Soup, tomato, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 0.05 mg | 5% |
| 2572 | Plum, canned, heavy syrup, drained | Fruits and fruit juices | 0.05 mg | 5% |
| 2573 | Milk, fluid, goat, unenriched, whole | Dairy and Egg Products | 0.05 mg | 5% |
| 2574 | Soup, tomato vegetable, dehydrated, water added | Soups, Sauces and Gravies | 0.04 mg | 5% |
| 2575 | Papaya, raw | Fruits and fruit juices | 0.04 mg | 5% |
| 2576 | Pineapple juice, frozen concentrate, diluted | Fruits and fruit juices | 0.04 mg | 5% |
| 2577 | Orange, all commercial varieties, raw | Fruits and fruit juices | 0.04 mg | 5% |
| 2578 | Carrot, raw | Vegetables and Vegetable Products | 0.04 mg | 5% |
| 2579 | Squash, winter, hubbard, baked | Vegetables and Vegetable Products | 0.04 mg | 5% |
| 2580 | Turnip, frozen, unprepared | Vegetables and Vegetable Products | 0.04 mg | 5% |
| 2581 | Alcohol, dessert wine, sweet (18.8% alcohol by volume) | Beverages | 0.04 mg | 5% |
| 2582 | Alcohol, dessert wine, dry (18.8% alcohol by volume) | Beverages | 0.04 mg | 5% |
| 2583 | Drink, lemonade flavour, vitamin C added, powder | Beverages | 0.04 mg | 5% |
| 2584 | Juice drink, pineapple and grapefruit, vitamin C added, canned | Beverages | 0.04 mg | 5% |
| 2585 | Sweets, syrups, table blends, pancake, with 2% maple | Sweets | 0.04 mg | 5% |
| 2586 | Fast foods, breakfast, biscuit with egg | Fast Foods | 0.04 mg | 5% |
| 2587 | Broccoli, flower clusters, raw | Vegetables and Vegetable Products | 0.04 mg | 5% |
| 2588 | Broccoli, stalks, raw | Vegetables and Vegetable Products | 0.04 mg | 5% |
| 2589 | Broccoli, leaves, raw | Vegetables and Vegetable Products | 0.04 mg | 5% |
| 2590 | Dessert, pudding, rice, with raisins, homemade | Sweets | 0.04 mg | 5% |
| 2591 | Cheese, processed product, cheddar, reduced fat, spread | Dairy and Egg Products | 0.04 mg | 5% |
| 2592 | Soup, tomato, canned, condensed, reduced sodium, 2% M.F. milk added | Soups, Sauces and Gravies | 0.04 mg | 5% |
| 2593 | Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages | Babyfoods | 0.04 mg | 5% |
| 2594 | Dumpling, plain | Baked Products | 0.04 mg | 5% |
| 2595 | Soup, French onion, homemade (with bread and cheese) | Soups, Sauces and Gravies | 0.04 mg | 5% |
| 2596 | Babyfood, cereal, rice, with milk powder and fruit, prepared with water | Babyfoods | 0.04 mg | 5% |
| 2597 | Babyfood, cereal, Rice, with milk powder, prepared with water | Babyfoods | 0.04 mg | 5% |
| 2598 | Apple, dried, sulphured, stewed, no added sugar | Fruits and fruit juices | 0.04 mg | 5% |
| 2599 | Grapefruit, pink or red, florida, raw | Fruits and fruit juices | 0.04 mg | 5% |
| 2600 | Orange juice, raw | Fruits and fruit juices | 0.04 mg | 5% |
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