Vegetarian foods high in Copper (Canadian (CNF))
Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
Showing 2501-2550 of 3433 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2501 | Collards, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 0.05 mg | 6% |
| 2502 | Corn, sweet, white, raw | Vegetables and Vegetable Products | 0.05 mg | 6% |
| 2503 | Corn, sweet, canned, cream style, unsalted | Vegetables and Vegetable Products | 0.05 mg | 6% |
| 2504 | Eggplant (aubergine, brinjal), boiled, drained, with salt | Vegetables and Vegetable Products | 0.05 mg | 6% |
| 2505 | Mustard greens, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 0.05 mg | 6% |
| 2506 | Mustard spinach (tendergreen), boiled, drained, with salt | Vegetables and Vegetable Products | 0.05 mg | 6% |
| 2507 | Pepper, sweet, red, frozen, chopped, unprepared | Vegetables and Vegetable Products | 0.05 mg | 6% |
| 2508 | Squash, winter, acorn, boiled, mashed, with salt | Vegetables and Vegetable Products | 0.05 mg | 6% |
| 2509 | Soup, minestrone, ready-to-serve | Soups, Sauces and Gravies | 0.05 mg | 5% |
| 2510 | Pear, canned halves, heavy syrup pack, solids and liquid | Fruits and fruit juices | 0.05 mg | 5% |
| 2511 | Pear, canned halves, light syrup pack, solids and liquid | Fruits and fruit juices | 0.05 mg | 5% |
| 2512 | Strawberry, frozen, unsweetened | Fruits and fruit juices | 0.05 mg | 5% |
| 2513 | Beans, snap (Italian, green or yellow), frozen, unprepared | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 2514 | Corn, sweet, yellow, on or off the cob, boiled, drained | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 2515 | Nopales (prickly pear), cooked | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 2516 | Broccoli, raw | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 2517 | Potato, scalloped, dry mix, prepared with water, whole milk and butter | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 2518 | Pimento, canned | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 2519 | Soy sauce (made with soy and wheat), shoyu, sodium reduced | Legumes and Legume Products | 0.05 mg | 5% |
| 2520 | Pancake, plain, homemade | Baked Products | 0.05 mg | 5% |
| 2521 | Grains, rice, white, glutinous, cooked | Cereals, Grains and Pasta | 0.05 mg | 5% |
| 2522 | Bar, milk and cereal | Baked Products | 0.05 mg | 5% |
| 2523 | Beverage, protein powder, whey based, powder | Beverages | 0.05 mg | 5% |
| 2524 | Soy sauce (made with hydrolyzed vegetable protein), reduced sodium | Legumes and Legume Products | 0.05 mg | 5% |
| 2525 | Soup, mushroom barley, ready-to-serve, low sodium | Soups, Sauces and Gravies | 0.05 mg | 5% |
| 2526 | Egg, chicken, whole, cooked, scrambled or omelet | Dairy and Egg Products | 0.05 mg | 5% |
| 2527 | Soup, tomato, canned, condensed, water added | Soups, Sauces and Gravies | 0.05 mg | 5% |
| 2528 | Grapefruit juice, canned, sweetened | Fruits and fruit juices | 0.05 mg | 5% |
| 2529 | Pear, canned halves, extra heavy syrup pack, solids and liquid | Fruits and fruit juices | 0.05 mg | 5% |
| 2530 | Pummelo, raw | Fruits and fruit juices | 0.05 mg | 5% |
| 2531 | Strawberry, raw | Fruits and fruit juices | 0.05 mg | 5% |
| 2532 | Beans, yardlong, (asparagus bean or cowpea), raw | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 2533 | Beans, hyacinth, boiled, drained | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 2534 | Lettuce, cos or romaine | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 2535 | Yambean (jimaca), tuber, raw | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 2536 | Corn, sweet, canned, vacuum pack, niblets | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 2537 | Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 2538 | Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained, with salt | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 2539 | Hot chocolate, mix, powder, prepared with water | Beverages | 0.05 mg | 5% |
| 2540 | Fast foods, breakfast, french toast with butter | Fast Foods | 0.05 mg | 5% |
| 2541 | Grapefruit, pink, red or white, all areas, raw | Fruits and fruit juices | 0.05 mg | 5% |
| 2542 | Beans, yardlong, (asparagus bean or cowpea), boiled, drained | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 2543 | Beans, hyacinth, raw | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 2544 | Kale, frozen, boiled, drained | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 2545 | Squash, summer, zucchini, frozen, boiled, drained | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 2546 | Squash, winter, hubbard, boiled, mashed | Vegetables and Vegetable Products | 0.05 mg | 5% |
| 2547 | Pie, fried, fruit (apple, blueberry, peach, strawberry) | Baked Products | 0.05 mg | 5% |
| 2548 | Pie, fried, cherry | Baked Products | 0.05 mg | 5% |
| 2549 | Pie, fried, lemon | Baked Products | 0.05 mg | 5% |
| 2550 | Sweets, sugar, brown | Sweets | 0.05 mg | 5% |
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