Vegetarian foods high in Copper

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7801-7819 of 7819 foods.

# Food Category Per 100 g % DV Source
7801 Butter, stick, unsalted Dairy and Egg Products 0.00 mg 0% USDA_FF
7802 Butter oil, anhydrous Dairy and Egg Products 0.00 mg 0% CNF
7803 Cereal, ready to eat, 100% Bran, Post Breakfast cereals 0.00 mg 0% CNF
7804 Seeds, cottonseed meal, partially defatted Nuts and Seeds 0.00 mg 0% CNF
7805 Carbonated drinks, lemon-lime soda Beverages 0.00 mg 0% CNF
7806 Carbonated drinks, cola, fast-food cola Beverages 0.00 mg 0% CNF
7807 Pie, lemon meringue, commercial Baked Products 0.00 mg 0% CNF
7808 Candies, butterscotch Sweets 0.00 mg 0% CNF
7809 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 0.00 mg 0% CNF
7810 Energy drink, shot, sugar free Beverages 0.00 mg 0% CNF
7811 Energy drink, various flavours Beverages 0.00 mg 0% CNF
7812 Energy drink, tea flavoured Beverages 0.00 mg 0% CNF
7813 Energy drink, with electrolytes, sugar free/low calorie Beverages 0.00 mg 0% CNF
7814 Vegetable oil-butter spread, reduced calorie Fats and Oils 0.00 mg 0% USDA_SR
7815 Candies, butterscotch Sweets 0.00 mg 0% USDA_SR
7816 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 0.00 mg 0% USDA_SR
7817 Alcoholic beverage, beer, light, BUDWEISER SELECT Beverages 0.00 mg 0% USDA_SR
7818 Seeds, cottonseed meal, partially defatted (glandless) Nut and Seed Products 0.00 mg 0% USDA_SR
7819 Salad dressing, mayonnaise, imitation, soybean without cholesterol Fats and Oils 0.00 mg 0% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Manganese Selenium

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