Vegetarian foods high in Copper

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Showing 6751-6800 of 7819 foods.

# Food Category Per 100 g % DV Source
6751 Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D Dairy and Egg Products 0.03 mg 3% USDA_SR
6752 Cheese, white, queso blanco Dairy and Egg Products 0.03 mg 3% USDA_SR
6753 Milk, buttermilk, fluid, whole Dairy and Egg Products 0.03 mg 3% USDA_SR
6754 Beverages, carbonated, low calorie, other than cola or pepper, without caffeine Beverages 0.03 mg 3% USDA_SR
6755 Beverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine Beverages 0.03 mg 3% USDA_SR
6756 Beverages, Carob-flavor beverage mix, powder, prepared with whole milk Beverages 0.03 mg 3% USDA_SR
6757 Soup, onion, dry, mix, prepared with water Soups, Sauces, and Gravies 0.03 mg 3% USDA_SR
6758 Beverages, lemonade-flavor drink, powder Beverages 0.03 mg 3% USDA_SR
6759 Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine Beverages 0.03 mg 3% USDA_SR
6760 Apples, red delicious, with skin, raw Fruits and Fruit Juices 0.02 mg 3% USDA_FF
6761 Cauliflower, raw Vegetables and Vegetable Products 0.02 mg 3% USDA_FF
6762 Grapefruit juice, red, not fortified, not from concentrate, refrigerated Fruits and Fruit Juices 0.02 mg 3% USDA_FF
6763 Rutabaga, peeled, raw Vegetables and Vegetable Products 0.02 mg 3% USDA_FF
6764 Cheese, brick Dairy and Egg Products 0.02 mg 3% USDA_SR
6765 Pie, egg custard, commercially prepared Baked Products 0.02 mg 3% USDA_SR
6766 CAMPBELL'S, Cream of Mushroom Soup, condensed Soups, Sauces, and Gravies 0.02 mg 3% USDA_SR
6767 Cheese, caraway Dairy and Egg Products 0.02 mg 3% USDA_SR
6768 Cheese, mexican, queso chihuahua Dairy and Egg Products 0.02 mg 3% USDA_SR
6769 Beverages, fruit punch juice drink, frozen concentrate, prepared with water Beverages 0.02 mg 3% USDA_SR
6770 Apples, red delicious, with skin, raw Fruits and Fruit Juices 0.02 mg 3% USDA_FF
6771 Cheese, brick Dairy and Egg Products 0.02 mg 3% CNF
6772 Cheese, caraway Dairy and Egg Products 0.02 mg 3% CNF
6773 Dessert topping (non dairy), pressurized Dairy and Egg Products 0.02 mg 3% CNF
6774 Cheese, Mexican, queso chihuahua Dairy and Egg Products 0.02 mg 3% CNF
6775 Soup, cheddar cheese, canned, condensed, water added Soups, Sauces and Gravies 0.02 mg 3% CNF
6776 Cherry, sweet, frozen, sweetened Fruits and fruit juices 0.02 mg 3% CNF
6777 Melon, honeydew, raw Fruits and fruit juices 0.02 mg 3% CNF
6778 Peach, frozen sliced, sweetened Fruits and fruit juices 0.02 mg 3% CNF
6779 Cauliflower, frozen, boiled, drained Vegetables and Vegetable Products 0.02 mg 3% CNF
6780 Onion, frozen, whole, boiled, drained Vegetables and Vegetable Products 0.02 mg 3% CNF
6781 Juice drink, fruit punch, frozen concentrate, water added Beverages 0.02 mg 3% CNF
6782 Pie, egg custard, commercial Baked Products 0.02 mg 3% CNF
6783 Dessert, pudding, lemon, dry mix, instant, prepared with whole milk Sweets 0.02 mg 3% CNF
6784 Dessert, pudding, lemon, dry mix, regular, unprepared Sweets 0.02 mg 3% CNF
6785 Sweets, topping (spread), butterscotch or caramel Sweets 0.02 mg 3% CNF
6786 Sweets, jams and preserves, dietetic (with sodium saccharin), any flavour Sweets 0.02 mg 3% CNF
6787 Egg substitute, frozen (yolk replaced), cooked Dairy and Egg Products 0.02 mg 3% CNF
6788 Yogourt, goat, plain, with added fibre Dairy and Egg Products 0.02 mg 3% CNF
6789 Yogourt, goat, fruit flavoured, with added fibre Dairy and Egg Products 0.02 mg 3% CNF
6790 Yogourt, goat, plain Dairy and Egg Products 0.02 mg 3% CNF
6791 Yogourt, goat, fruit flavoured Dairy and Egg Products 0.02 mg 3% CNF
6792 Soup, cream, mushroom, canned, condensed, reduced sodium, 2% M.F. milk added Soups, Sauces and Gravies 0.02 mg 3% CNF
6793 Cauliflower, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 3% USDA_SR
6794 Puddings, vanilla, dry mix, instant, prepared with whole milk Sweets 0.02 mg 3% USDA_SR
6795 Puddings, lemon, dry mix, regular Sweets 0.02 mg 3% USDA_SR
6796 Jams and preserves, no sugar (with sodium saccharin), any flavor Sweets 0.02 mg 3% USDA_SR
6797 Peaches, frozen, sliced, sweetened Fruits and Fruit Juices 0.02 mg 3% USDA_SR
6798 Puddings, banana, dry mix, instant, prepared with whole milk Sweets 0.02 mg 3% USDA_SR
6799 Melons, honeydew, raw Fruits and Fruit Juices 0.02 mg 3% USDA_SR
6800 Puddings, lemon, dry mix, regular, with added oil, potassium, sodium Sweets 0.02 mg 3% USDA_SR

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