Vegetarian foods high in Copper

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Showing 6651-6700 of 7819 foods.

# Food Category Per 100 g % DV Source
6651 Cheese, dry white, queso seco Dairy and Egg Products 0.03 mg 3% USDA_FF
6652 Cheese, dry white, queso seco Dairy and Egg Products 0.03 mg 3% USDA_FF
6653 Cheese, neufchatel Dairy and Egg Products 0.03 mg 3% CNF
6654 Lime juice, raw Fruits and fruit juices 0.03 mg 3% CNF
6655 Rhubarb, frozen, cooked, added sugar Fruits and fruit juices 0.03 mg 3% CNF
6656 Apple, raw, with skin Fruits and fruit juices 0.03 mg 3% CNF
6657 Applesauce, canned, unsweetened Fruits and fruit juices 0.03 mg 3% CNF
6658 Dessert, frozen, ice cream, low fat, vanilla, soft serve Sweets 0.03 mg 3% CNF
6659 Icing (frosting), white, fluffy, dry mix, prepared with water Sweets 0.03 mg 3% CNF
6660 Cheese, swiss, low fat Dairy and Egg Products 0.03 mg 3% CNF
6661 Cheese, mozzarella, low sodium Dairy and Egg Products 0.03 mg 3% CNF
6662 Apple, Red Delicious, raw, with skin Fruits and fruit juices 0.03 mg 3% CNF
6663 Soup, butternut squash, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.03 mg 3% CNF
6664 Soup, cream, celery, canned, condensed, reduced fat Soups, Sauces and Gravies 0.03 mg 3% CNF
6665 Ice creams, vanilla, light, soft-serve Sweets 0.03 mg 3% USDA_SR
6666 Cheese, mozzarella, low sodium Dairy and Egg Products 0.03 mg 3% USDA_SR
6667 Applesauce, canned, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.03 mg 3% USDA_SR
6668 Cheese, swiss, low fat Dairy and Egg Products 0.03 mg 3% USDA_SR
6669 Lime juice, raw Fruits and Fruit Juices 0.03 mg 3% USDA_SR
6670 Rhubarb, frozen, cooked, with sugar Fruits and Fruit Juices 0.03 mg 3% USDA_SR
6671 Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 mg 3% USDA_SR
6672 Puddings, coconut cream, dry mix, regular, prepared with whole milk Sweets 0.03 mg 3% USDA_SR
6673 Frostings, white, fluffy, dry mix, prepared with water Sweets 0.03 mg 3% USDA_SR
6674 Cheese, pasteurized process, swiss Dairy and Egg Products 0.03 mg 3% USDA_SR
6675 Cheese, Swiss, nonfat or fat free Dairy and Egg Products 0.03 mg 3% USDA_SR
6676 Cheese, neufchatel Dairy and Egg Products 0.03 mg 3% USDA_SR
6677 Cheese product, pasteurized process, American, vitamin D fortified Dairy and Egg Products 0.03 mg 3% USDA_SR
6678 Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 mg 3% USDA_SR
6679 Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 mg 3% USDA_SR
6680 Almond milk, unsweetened, plain, refrigerated Beverages 0.03 mg 3% USDA_FF
6681 Cheese, provolone, reduced fat Dairy and Egg Products 0.03 mg 3% USDA_SR
6682 Vinegar, balsamic Spices and Herbs 0.03 mg 3% USDA_SR
6683 Cookies, brownies, dry mix, sugar free Baked Products 0.03 mg 3% USDA_SR
6684 Grapefruit juice, pink or red, with added calcium Fruits and Fruit Juices 0.03 mg 3% USDA_SR
6685 Cheese, mexican, queso asadero Dairy and Egg Products 0.03 mg 3% USDA_SR
6686 Cranberry sauce, canned, sweetened Fruits and Fruit Juices 0.03 mg 3% USDA_SR
6687 Soup, hot and sour, Chinese restaurant Soups, Sauces, and Gravies 0.03 mg 3% USDA_SR
6688 Pickles, cucumber, dill or kosher dill Vegetables and Vegetable Products 0.03 mg 3% USDA_FF
6689 Cheese, provolone Dairy and Egg Products 0.03 mg 3% CNF
6690 Cheese, tilsit, with whole milk Dairy and Egg Products 0.03 mg 3% CNF
6691 Cheese fondue Dairy and Egg Products 0.03 mg 3% CNF
6692 Cheese, Mexican, queso asadero Dairy and Egg Products 0.03 mg 3% CNF
6693 Gourd, white flowered (calabash gourd), raw Vegetables and Vegetable Products 0.03 mg 3% CNF
6694 Gourd, white flowered (calabash gourd), boiled, drained Vegetables and Vegetable Products 0.03 mg 3% CNF
6695 Candies, bars, Bit-O-Honey candy chews Sweets 0.03 mg 3% CNF
6696 Dessert, pudding, tapioca, dry mix, prepared with whole milk Sweets 0.03 mg 3% CNF
6697 Sweets, syrups, grenadine Sweets 0.03 mg 3% CNF
6698 Cheese food, imitation Dairy and Egg Products 0.03 mg 3% CNF
6699 Vinegar, balsamic Spices and Herbs 0.03 mg 3% CNF
6700 Cheese, provolone, reduced fat Dairy and Egg Products 0.03 mg 3% CNF

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