Vegetarian foods high in Copper
Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
Showing 5751-5800 of 7819 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5751 | Beans, yardlong, (asparagus bean or cowpea), raw | Vegetables and Vegetable Products | 0.05 mg | 5% | CNF |
| 5752 | Beans, hyacinth, boiled, drained | Vegetables and Vegetable Products | 0.05 mg | 5% | CNF |
| 5753 | Lettuce, cos or romaine | Vegetables and Vegetable Products | 0.05 mg | 5% | CNF |
| 5754 | Yambean (jimaca), tuber, raw | Vegetables and Vegetable Products | 0.05 mg | 5% | CNF |
| 5755 | Corn, sweet, canned, vacuum pack, niblets | Vegetables and Vegetable Products | 0.05 mg | 5% | CNF |
| 5756 | Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained | Vegetables and Vegetable Products | 0.05 mg | 5% | CNF |
| 5757 | Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained, with salt | Vegetables and Vegetable Products | 0.05 mg | 5% | CNF |
| 5758 | Hot chocolate, mix, powder, prepared with water | Beverages | 0.05 mg | 5% | CNF |
| 5759 | Fast foods, breakfast, french toast with butter | Fast Foods | 0.05 mg | 5% | CNF |
| 5760 | Mush, blue corn with ash (Navajo) | American Indian/Alaska Native Foods | 0.05 mg | 5% | USDA_SR |
| 5761 | Pummelo, raw | Fruits and Fruit Juices | 0.05 mg | 5% | USDA_SR |
| 5762 | Strawberries, raw | Fruits and Fruit Juices | 0.05 mg | 5% | USDA_SR |
| 5763 | Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt | Vegetables and Vegetable Products | 0.05 mg | 5% | USDA_SR |
| 5764 | Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.05 mg | 5% | USDA_SR |
| 5765 | Corn, sweet, white, canned, vacuum pack, regular pack | Vegetables and Vegetable Products | 0.05 mg | 5% | USDA_SR |
| 5766 | Corn, sweet, white, canned, vacuum pack, no salt added | Vegetables and Vegetable Products | 0.05 mg | 5% | USDA_SR |
| 5767 | Pears, canned, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.05 mg | 5% | USDA_SR |
| 5768 | Corn, sweet, yellow, canned, vacuum pack, regular pack | Vegetables and Vegetable Products | 0.05 mg | 5% | USDA_SR |
| 5769 | Yardlong bean, raw | Vegetables and Vegetable Products | 0.05 mg | 5% | USDA_SR |
| 5770 | Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.05 mg | 5% | USDA_SR |
| 5771 | Lettuce, cos or romaine, raw | Vegetables and Vegetable Products | 0.05 mg | 5% | USDA_SR |
| 5772 | Corn, sweet, yellow, canned, vacuum pack, no salt added | Vegetables and Vegetable Products | 0.05 mg | 5% | USDA_SR |
| 5773 | Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt | Vegetables and Vegetable Products | 0.05 mg | 5% | USDA_SR |
| 5774 | Rice, white, steamed, Chinese restaurant | Cereal Grains and Pasta | 0.05 mg | 5% | USDA_SR |
| 5775 | Yambean (jicama), raw | Vegetables and Vegetable Products | 0.05 mg | 5% | USDA_SR |
| 5776 | Candies, Tamarind | Sweets | 0.05 mg | 5% | USDA_SR |
| 5777 | Grapefruit, pink, red or white, all areas, raw | Fruits and fruit juices | 0.05 mg | 5% | CNF |
| 5778 | Beans, yardlong, (asparagus bean or cowpea), boiled, drained | Vegetables and Vegetable Products | 0.05 mg | 5% | CNF |
| 5779 | Beans, hyacinth, raw | Vegetables and Vegetable Products | 0.05 mg | 5% | CNF |
| 5780 | Kale, frozen, boiled, drained | Vegetables and Vegetable Products | 0.05 mg | 5% | CNF |
| 5781 | Squash, summer, zucchini, frozen, boiled, drained | Vegetables and Vegetable Products | 0.05 mg | 5% | CNF |
| 5782 | Squash, winter, hubbard, boiled, mashed | Vegetables and Vegetable Products | 0.05 mg | 5% | CNF |
| 5783 | Pie, fried, fruit (apple, blueberry, peach, strawberry) | Baked Products | 0.05 mg | 5% | CNF |
| 5784 | Pie, fried, cherry | Baked Products | 0.05 mg | 5% | CNF |
| 5785 | Pie, fried, lemon | Baked Products | 0.05 mg | 5% | CNF |
| 5786 | Sweets, sugar, brown | Sweets | 0.05 mg | 5% | CNF |
| 5787 | Cheesecake, plain, with cherry topping, homemade | Baked Products | 0.05 mg | 5% | CNF |
| 5788 | Zucchini, battered and fried | Mixed Dishes | 0.05 mg | 5% | CNF |
| 5789 | Yogourt, with crunchy granola/cereal topping | Dairy and Egg Products | 0.05 mg | 5% | CNF |
| 5790 | Soup, tomato, canned, condensed, reduced sodium, water added | Soups, Sauces and Gravies | 0.05 mg | 5% | CNF |
| 5791 | Babyfood, dessert, jarred, fruit | Babyfoods | 0.05 mg | 5% | CNF |
| 5792 | Stew, hominy with mutton (Navajo) | American Indian/Alaska Native Foods | 0.05 mg | 5% | USDA_SR |
| 5793 | Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.05 mg | 5% | USDA_SR |
| 5794 | Sugars, brown | Sweets | 0.05 mg | 5% | USDA_SR |
| 5795 | Yardlong bean, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.05 mg | 5% | USDA_SR |
| 5796 | Hyacinth-beans, immature seeds, raw | Vegetables and Vegetable Products | 0.05 mg | 5% | USDA_SR |
| 5797 | Squash, winter, hubbard, cooked, boiled, mashed, without salt | Vegetables and Vegetable Products | 0.05 mg | 5% | USDA_SR |
| 5798 | Yardlong bean, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.05 mg | 5% | USDA_SR |
| 5799 | Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.05 mg | 5% | USDA_SR |
| 5800 | Squash, winter, hubbard, cooked, boiled, mashed, with salt | Vegetables and Vegetable Products | 0.05 mg | 5% | USDA_SR |
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