Vegetarian foods high in Carbohydrates

This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.

Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.

FDA daily value: 275 g

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Showing 951–1000 of 8,431 foods

#	Food	Category	Per 100 g	% DV	Source
951	Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified	Baby Foods	74.10 g	27%	USDA_SR
952	Noodles, japanese, somen, dry	Cereal Grains and Pasta	74.10 g	27%	USDA_SR
953	Cookies, animal crackers (includes arrowroot, tea biscuits)	Baked Products	74.10 g	27%	USDA_SR
954	Pasta, Japanese noodles, somen, dry	Cereals, Grains and Pasta	74.10 g	27%	CNF
955	Sweets, syrup, table blend, pancake with butter	Sweets	74.10 g	27%	CNF
956	Cookie, animal crackers (arrowroot, social tea)	Baked Products	74.10 g	27%	CNF
957	Currant, zante, dried	Fruits and fruit juices	74.08 g	27%	CNF
958	Beverages, coffee, instant, mocha, sweetened	Beverages	74.04 g	27%	USDA_SR
959	Coffee, instant, with sugar, mocha flavour, powder	Beverages	74.04 g	27%	CNF
960	Longans, dried	Fruits and Fruit Juices	74.00 g	27%	USDA_SR
961	Snacks, popcorn, unpopped kernels	Snacks	74.00 g	27%	CNF
962	Longan, dried	Fruits and fruit juices	74.00 g	27%	CNF
963	Cereal, hot, oats, instant: reduced sugar, apples and cinnamon, dry, Quaker	Breakfast cereals	73.97 g	27%	CNF
964	Babyfood, cereal, rice, with yogourt, with fruit, dry	Babyfoods	73.94 g	27%	CNF
965	Potatoes, scalloped, dry mix, unprepared	Vegetables and Vegetable Products	73.93 g	27%	USDA_SR
966	Potato, scalloped, dry mix, unprepared	Vegetables and Vegetable Products	73.93 g	27%	CNF
967	Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	Beverages	73.92 g	27%	USDA_SR
968	Pancakes, special dietary, dry mix	Baked Products	73.90 g	27%	USDA_SR
969	Corn flour, whole-grain, blue (harina de maiz morado)	Cereal Grains and Pasta	73.89 g	27%	USDA_SR
970	Grains, corn flour, blue, whole-grain	Cereals, Grains and Pasta	73.89 g	27%	CNF
971	Rice mix, cheese flavor, dry mix, unprepared	Meals, Entrees, and Side Dishes	73.88 g	27%	USDA_SR
972	Flour, semolina, coarse and semi-coarse	Cereal Grains and Pasta	73.82 g	27%	USDA_FF
973	Candies, soft fruit and nut squares	Sweets	73.81 g	27%	USDA_SR
974	Wheat flour, white (industrial), 11.5% protein, unbleached, enriched	Cereal Grains and Pasta	73.81 g	27%	USDA_SR
975	Wheat flour, white (industrial), 11.5% protein, bleached, unenriched	Cereal Grains and Pasta	73.81 g	27%	USDA_SR
976	Wheat flour, white (industrial), 11.5% protein, bleached, enriched	Cereal Grains and Pasta	73.81 g	27%	USDA_SR
977	Candies, soft fruit and nut squares	Sweets	73.81 g	27%	CNF
978	Crackers, rye, wafers, seasoned	Baked Products	73.80 g	27%	USDA_SR
979	Cookies, molasses	Baked Products	73.80 g	27%	USDA_SR
980	Cereals ready-to-eat, FAMILIA	Breakfast Cereals	73.80 g	27%	USDA_SR
981	Cracker, rye, wafers, seasoned	Baked Products	73.80 g	27%	CNF
982	Cookie, molasses	Baked Products	73.80 g	27%	CNF
983	Pasta mix, Italian lasagna, unprepared	Meals, Entrees, and Side Dishes	73.77 g	27%	USDA_SR
984	Babyfood, cereal, barley, with milk powder, dry	Babyfoods	73.75 g	27%	CNF
985	Babyfood, cookie, baby, fruit	Baby Foods	73.70 g	27%	USDA_SR
986	Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry	Breakfast Cereals	73.68 g	27%	USDA_SR
987	Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey	Breakfast Cereals	73.65 g	27%	USDA_SR
988	Pancakes, plain, dry mix, complete (includes buttermilk)	Baked Products	73.65 g	27%	USDA_SR
989	Pancake, plain (includes buttermilk), dry mix, complete, unprepared	Baked Products	73.65 g	27%	CNF
990	Pancakes, plain, dry mix, incomplete (includes buttermilk)	Baked Products	73.60 g	27%	USDA_SR
991	Cookies, vanilla wafers, lower fat	Baked Products	73.60 g	27%	USDA_SR
992	Pancake, plain (includes buttermilk), dry mix, incomplete, unprepared	Baked Products	73.60 g	27%	CNF
993	Cookie, vanilla wafer, 12 to 17% fat	Baked Products	73.60 g	27%	CNF
994	Jujube (chinese date), dried	Fruits and fruit juices	73.60 g	27%	CNF
995	Sorghum, whole grain, white, dry, raw	Cereal Grains and Pasta	73.57 g	27%	USDA_FF
996	Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	Baby Foods	73.57 g	27%	USDA_SR
997	Sorghum flour, white, pearled, unenriched, dry, raw	Cereal Grains and Pasta	73.51 g	27%	USDA_FF
998	Croutons, plain	Baked Products	73.50 g	27%	USDA_SR
999	Croutons, plain	Baked Products	73.50 g	27%	CNF
1000	Babyfood, cereal, oatmeal, dry fortified	Baby Foods	73.48 g	27%	USDA_SR

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Vegetarian foods high in Carbohydrates

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