Vegetarian foods high in Carbohydrates

This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.

Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.

FDA daily value: 275 g

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Showing 901–950 of 8,431 foods

#	Food	Category	Per 100 g	% DV	Source
901	Cereal, hot, cream of wheat, instant: original, dry	Breakfast cereals	74.64 g	27%	CNF
902	Noodles, japanese, soba, dry	Cereal Grains and Pasta	74.62 g	27%	USDA_SR
903	Pasta, Japanese noodles, soba, dry	Cereals, Grains and Pasta	74.62 g	27%	CNF
904	Cookies, gluten-free, vanilla sandwich, with creme filling	Baked Products	74.61 g	27%	USDA_SR
905	Candies, fudge, vanilla with nuts	Sweets	74.61 g	27%	USDA_SR
906	Candies, fudge, vanilla, with nuts, homemade	Sweets	74.61 g	27%	CNF
907	Flour, wheat, all-purpose, unenriched, unbleached	Cereal Grains and Pasta	74.60 g	27%	USDA_FF
908	Cake, gingerbread, dry mix	Baked Products	74.60 g	27%	USDA_SR
909	Beverages, KRAFT, coffee, instant, French Vanilla Cafe	Beverages	74.60 g	27%	USDA_SR
910	Cake mix, gingerbread, dry, unprepared	Baked Products	74.60 g	27%	CNF
911	Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry	Breakfast Cereals	74.52 g	27%	USDA_SR
912	Barley flour or meal	Cereal Grains and Pasta	74.52 g	27%	USDA_SR
913	Grains, barley flour	Cereals, Grains and Pasta	74.52 g	27%	CNF
914	Babyfood, snack, biscuit, mixed grain	Babyfoods	74.52 g	27%	CNF
915	Wheat flour, whole-grain, soft wheat	Cereal Grains and Pasta	74.48 g	27%	USDA_SR
916	Grains, wheat flour, whole-grain, soft wheat	Cereals, Grains and Pasta	74.48 g	27%	CNF
917	Whey, sweet, dried	Dairy and Egg Products	74.46 g	27%	USDA_SR
918	Whey, sweet, dry	Dairy and Egg Products	74.46 g	27%	CNF
919	Millet, whole grain	Cereal Grains and Pasta	74.45 g	27%	USDA_FF
920	Flour, 00	Cereal Grains and Pasta	74.45 g	27%	USDA_FF
921	Puddings, chocolate flavor, low calorie, regular, dry mix	Sweets	74.42 g	27%	USDA_SR
922	Dessert, pudding, chocolate, dry mix, regular, low calorie, unprepared	Sweets	74.42 g	27%	CNF
923	Toaster pastry, fruit (strawberry, cherry, apple), low fat	Baked Products	74.40 g	27%	CNF
924	Cereal, ready to eat, Heritage Muesli, Nature's Path	Breakfast cereals	74.40 g	27%	CNF
925	Cookies, gluten-free, lemon wafer	Baked Products	74.39 g	27%	USDA_SR
926	Glutino, Gluten Free Wafers, Lemon Flavored	Baked Products	74.39 g	27%	USDA_SR
927	Cereal, ready to eat, Muslix: Almond Raisin, Kellogg's	Breakfast cereals	74.36 g	27%	CNF
928	Potatoes, au gratin, dry mix, unprepared	Vegetables and Vegetable Products	74.31 g	27%	USDA_SR
929	Potato, au gratin, dry mix, unprepared	Vegetables and Vegetable Products	74.31 g	27%	CNF
930	Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber	Baked Products	74.30 g	27%	USDA_SR
931	Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan	Breakfast Cereals	74.30 g	27%	USDA_SR
932	Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating	Snacks	74.29 g	27%	USDA_SR
933	Frostings, vanilla, creamy, dry mix, prepared with margarine	Sweets	74.28 g	27%	USDA_SR
934	Icing (frosting), vanilla (white), creamy, dry mix, prepared with margarine	Sweets	74.28 g	27%	CNF
935	Corn grain, yellow	Cereal Grains and Pasta	74.26 g	27%	USDA_SR
936	Corn grain, white	Cereal Grains and Pasta	74.26 g	27%	USDA_SR
937	Grains, corn, yellow, field, dry	Cereals, Grains and Pasta	74.26 g	27%	CNF
938	Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes	Baked Products	74.25 g	27%	USDA_SR
939	Cereal, ready to eat, All Bran Original, Kellogg's	Breakfast cereals	74.25 g	27%	CNF
940	Wheat, soft red winter	Cereal Grains and Pasta	74.24 g	27%	USDA_SR
941	Grains, wheat, soft red winter	Cereals, Grains and Pasta	74.24 g	27%	CNF
942	Wheat flour, white, all-purpose, self-rising, enriched	Cereal Grains and Pasta	74.22 g	27%	USDA_SR
943	Grains, wheat flour, white, self-rising	Cereals, Grains and Pasta	74.22 g	27%	CNF
944	Zwieback	Baby Foods	74.20 g	27%	USDA_SR
945	Cereal, hot, oats, instant: reduced sugar, brown sugar cinnamon, dry, Quaker	Breakfast cereals	74.20 g	27%	CNF
946	Zwieback	Babyfoods	74.20 g	27%	CNF
947	Cereal, ready to eat, Flax plus Raisin Bran, Nature's Path	Breakfast cereals	74.20 g	27%	CNF
948	Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry	Breakfast Cereals	74.18 g	27%	USDA_SR
949	Cereal, hot, cream of wheat, instant: whole grain, dry	Breakfast cereals	74.17 g	27%	CNF
950	Pancakes, whole wheat, dry mix, incomplete	Baked Products	74.11 g	27%	USDA_SR

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Vegetarian foods high in Carbohydrates

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