Vegetarian foods high in Carbohydrates

This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.

Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.

FDA daily value: 275 g

Selling a product with carbohydrates? Generate a print-ready nutrition label from your recipe.

Showing 851–900 of 8,431 foods

#	Food	Category	Per 100 g	% DV	Source
851	Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows	Beverages	75.00 g	27%	USDA_SR
852	Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix	Beverages	75.00 g	27%	USDA_SR
853	Cereal, ready to eat, Hole n' Oats, Honey Nut, Barbara's Bakery	Breakfast cereals	75.00 g	27%	CNF
854	Hot chocolate, rich, mix, powder	Beverages	75.00 g	27%	CNF
855	Hot chocolate with marshmallows, powder, mix	Beverages	75.00 g	27%	CNF
856	Spices, bay leaf	Spices and Herbs	74.97 g	27%	USDA_SR
857	Dates, medjool	Fruits and Fruit Juices	74.97 g	27%	USDA_SR
858	Date, medjool	Fruits and fruit juices	74.97 g	27%	CNF
859	Spices, bay leaf	Spices and Herbs	74.97 g	27%	CNF
860	Buckwheat groats, roasted, dry	Cereal Grains and Pasta	74.95 g	27%	USDA_SR
861	Grains, buckwheat groats, roasted, dry	Cereals, Grains and Pasta	74.95 g	27%	CNF
862	Corn, dried (Navajo)	American Indian/Alaska Native Foods	74.93 g	27%	USDA_SR
863	Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps	Breakfast Cereals	74.90 g	27%	USDA_SR
864	Wild rice, raw	Cereal Grains and Pasta	74.90 g	27%	USDA_SR
865	Syrups, sorghum	Sweets	74.90 g	27%	USDA_SR
866	Grains, rice, wild, dry	Cereals, Grains and Pasta	74.90 g	27%	CNF
867	Sweets, syrups, sorghum	Sweets	74.90 g	27%	CNF
868	Macaroni, vegetable, enriched, dry	Cereal Grains and Pasta	74.88 g	27%	USDA_SR
869	Pasta, macaroni (spirals), vegetable, enriched, dry	Cereals, Grains and Pasta	74.88 g	27%	CNF
870	Sorghum grain, white, pearled, unenriched, dry, raw	Cereal Grains and Pasta	74.87 g	27%	USDA_FF
871	Cereals, QUAKER, Instant Grits, Butter flavor, dry	Breakfast Cereals	74.83 g	27%	USDA_SR
872	Spaghetti, spinach, dry	Cereal Grains and Pasta	74.81 g	27%	USDA_SR
873	Pasta, spaghetti, spinach, enriched, dry	Cereals, Grains and Pasta	74.81 g	27%	CNF
874	Cereals, QUAKER, Whole Wheat Natural Cereal, dry	Breakfast Cereals	74.80 g	27%	USDA_SR
875	Cereal, ready to eat, Selects: Blueberry Almond Crunch, Post	Breakfast cereals	74.80 g	27%	CNF
876	Cornmeal, white, self-rising, degermed, enriched	Cereal Grains and Pasta	74.79 g	27%	USDA_SR
877	Cornmeal, yellow, self-rising, degermed, enriched	Cereal Grains and Pasta	74.79 g	27%	USDA_SR
878	Grains, wheat flour, white, cake flour	Cereals, Grains and Pasta	74.79 g	27%	CNF
879	Cereal, ready to eat, Harvest Crunch: Raisins with almonds, low fat, Quaker	Breakfast cereals	74.77 g	27%	CNF
880	Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond	Breakfast Cereals	74.73 g	27%	USDA_SR
881	Molasses	Sweets	74.73 g	27%	USDA_SR
882	Sweets, fancy molasses	Sweets	74.73 g	27%	CNF
883	Clif Z bar	Baby Foods	74.72 g	27%	USDA_SR
884	Cereal, ready to eat, Millet Rice, Nature's Path	Breakfast cereals	74.70 g	27%	CNF
885	Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES	Breakfast Cereals	74.68 g	27%	USDA_SR
886	Tomato powder	Vegetables and Vegetable Products	74.68 g	27%	USDA_SR
887	Yellow rice with seasoning, dry packet mix, unprepared	Meals, Entrees, and Side Dishes	74.68 g	27%	USDA_SR
888	Tomato powder	Vegetables and Vegetable Products	74.68 g	27%	CNF
889	Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins	Breakfast Cereals	74.67 g	27%	USDA_SR
890	Pasta, dry, enriched	Cereal Grains and Pasta	74.67 g	27%	USDA_SR
891	Pasta, dry, unenriched	Cereal Grains and Pasta	74.67 g	27%	USDA_SR
892	Pasta, macaroni (elbow), unenriched, dry	Cereals, Grains and Pasta	74.67 g	27%	CNF
893	Pasta, spaghetti, unenriched, dry	Cereals, Grains and Pasta	74.67 g	27%	CNF
894	Pasta, spaghetti, enriched, dry	Cereals, Grains and Pasta	74.67 g	27%	CNF
895	Pasta, macaroni (elbow), enriched, dry	Cereals, Grains and Pasta	74.67 g	27%	CNF
896	Granola bar, chewy, low fat	Baked Products	74.66 g	27%	CNF
897	Leeks, (bulb and lower-leaf portion), freeze-dried	Vegetables and Vegetable Products	74.65 g	27%	USDA_SR
898	Leeks (bulb and lower-leaf portion), freeze-dried	Vegetables and Vegetable Products	74.65 g	27%	CNF
899	Cereal, ready to eat, Muslix: various flavours, Kellogg's	Breakfast cereals	74.65 g	27%	CNF
900	Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C	Snacks	74.64 g	27%	USDA_SR

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label

Vegetarian foods high in Carbohydrates

Turn these foods into a print-ready nutrition label.