This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.
Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.
FDA daily value: 275 g
Selling a product with carbohydrates? Generate a print-ready nutrition label from your recipe.
Showing 5801–5850 of 8,431 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5801 | Apricot, raw | Fruits and fruit juices | 11.12 g | 4% | CNF |
| 5802 | Apricots, raw | Fruits and Fruit Juices | 11.12 g | 4% | USDA_SR |
| 5803 | Beverages, OCEAN SPRAY, Cran Lemonade | Beverages | 11.12 g | 4% | USDA_SR |
| 5804 | Malted milk, chocolate flavour, powder, with 2% M.F. milk | Beverages | 11.11 g | 4% | CNF |
| 5805 | Peach, canned halves or slices, extra light syrup pack, solids and liquid | Fruits and fruit juices | 11.10 g | 4% | CNF |
| 5806 | Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 11.10 g | 4% | USDA_SR |
| 5807 | Babyfood, juice, apple, with calcium | Baby Foods | 11.10 g | 4% | USDA_SR |
| 5808 | Salad dressing, mayonnaise, imitation, milk cream | Fats and Oils | 11.10 g | 4% | USDA_SR |
| 5809 | Soybeans, green, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 11.05 g | 4% | USDA_SR |
| 5810 | Soybeans, green (edamame), boiled, drained, with salt | Vegetables and Vegetable Products | 11.05 g | 4% | CNF |
| 5811 | Fruit juice smoothie, ODWALLA, strawberry banana | Fruits and Fruit Juices | 11.05 g | 4% | USDA_SR |
| 5812 | Soybeans, green, raw | Vegetables and Vegetable Products | 11.05 g | 4% | USDA_SR |
| 5813 | Soybeans, green, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 11.05 g | 4% | USDA_SR |
| 5814 | Soybeans, green (edamame), raw | Vegetables and Vegetable Products | 11.05 g | 4% | CNF |
| 5815 | Soybeans, green (edamame), boiled, drained | Vegetables and Vegetable Products | 11.05 g | 4% | CNF |
| 5816 | Yogurt, Greek, 2%fat, coconut blend, CHOBANI | Dairy and Egg Products | 11.04 g | 4% | USDA_SR |
| 5817 | Plums, canned, purple, water pack, solids and liquids | Fruits and Fruit Juices | 11.03 g | 4% | USDA_SR |
| 5818 | Plum, canned, purple, water pack, solids and liquid | Fruits and fruit juices | 11.03 g | 4% | CNF |
| 5819 | Milk, evaporated, partly skimmed, canned, undiluted, 2% M.F. | Dairy and Egg Products | 11.02 g | 4% | CNF |
| 5820 | Cherry sour, red, frozen, unsweetened | Fruits and fruit juices | 11.02 g | 4% | CNF |
| 5821 | Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 11.02 g | 4% | USDA_SR |
| 5822 | Orange juice, canned | Fruits and fruit juices | 11.01 g | 4% | CNF |
| 5823 | Orange juice, canned, unsweetened | Fruits and Fruit Juices | 11.01 g | 4% | USDA_SR |
| 5824 | Desserts, egg custard, baked, prepared-from-recipe | Sweets | 11.00 g | 4% | USDA_SR |
| 5825 | Dessert, egg custard, baked, homemade | Sweets | 11.00 g | 4% | CNF |
| 5826 | Beverages, V8 V- FUSION Juices, Acai Berry | Beverages | 10.98 g | 4% | USDA_SR |
| 5827 | Tree fern, cooked, without salt | Vegetables and Vegetable Products | 10.98 g | 4% | USDA_SR |
| 5828 | Egg, yolk, raw, frozen, sugared, pasteurized | Dairy and Egg Products | 10.95 g | 4% | USDA_SR |
| 5829 | Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI | Dairy and Egg Products | 10.94 g | 4% | USDA_SR |
| 5830 | Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt | Breakfast Cereals | 10.92 g | 4% | USDA_SR |
| 5831 | Tea, chai latte, prepared with whole milk | Beverages | 10.92 g | 4% | CNF |
| 5832 | Cereals, farina, enriched, cooked with water, with salt | Breakfast Cereals | 10.92 g | 4% | USDA_SR |
| 5833 | Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium | Fruits and Fruit Juices | 10.91 g | 4% | USDA_SR |
| 5834 | Nuts, walnuts, English, halves, raw | Nut and Seed Products | 10.91 g | 4% | USDA_FF |
| 5835 | Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST | Fruits and Fruit Juices | 10.90 g | 4% | USDA_SR |
| 5836 | Babyfood, fruit, pears and pineapple, strained | Baby Foods | 10.90 g | 4% | USDA_SR |
| 5837 | Babyfood, juice, orange and apricot | Baby Foods | 10.90 g | 4% | USDA_SR |
| 5838 | Yogourt, vanilla flavoured, fat free (0-0.5% M.F.) | Dairy and Egg Products | 10.89 g | 4% | CNF |
| 5839 | Yogourt, vanilla flavoured, fat free, with added Vitamin D and A (0-0.5% M.F.) | Dairy and Egg Products | 10.89 g | 4% | CNF |
| 5840 | DENNY'S, coleslaw | Restaurant Foods | 10.88 g | 4% | USDA_SR |
| 5841 | Chili with beans, microwavable bowls | Meals, Entrees, and Side Dishes | 10.88 g | 4% | USDA_SR |
| 5842 | Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added | Vegetables and Vegetable Products | 10.87 g | 4% | USDA_SR |
| 5843 | Potato, mashed, prepared from flakes without milk, whole milk and butter added | Vegetables and Vegetable Products | 10.87 g | 4% | CNF |
| 5844 | Malted milk, natural flavour, powder, with 2% M.F. milk | Beverages | 10.85 g | 4% | CNF |
| 5845 | Papaya, raw | Fruits and fruit juices | 10.82 g | 4% | CNF |
| 5846 | Papayas, raw | Fruits and Fruit Juices | 10.82 g | 4% | USDA_SR |
| 5847 | Squash, winter, hubbard, baked, with salt | Vegetables and Vegetable Products | 10.81 g | 4% | USDA_SR |
| 5848 | Beverages, lemonade, frozen concentrate, pink, prepared with water | Beverages | 10.81 g | 4% | USDA_SR |
| 5849 | Squash, winter, hubbard, baked | Vegetables and Vegetable Products | 10.81 g | 4% | CNF |
| 5850 | Lemonade, pink, frozen concentrate, water added | Beverages | 10.81 g | 4% | CNF |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a print-ready FDA or Canada Nutrition Facts label. Free.