This ranking shows you carbohydrate density, but not how fast your body absorbs them or how they affect blood sugar. What it does show: which foods deliver the most carbohydrate per 100 g, measured against the 275 g Daily Value.
Grains, legumes, and starchy vegetables concentrate carbohydrates. Remember that whole foods contain fibre, water, and other nutrients alongside carbs; a food high on this list may be less calorie-dense than you would expect from the numbers alone.
FDA daily value: 275 g
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Showing 5751–5800 of 8,431 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5751 | Roselle, raw | Fruits and fruit juices | 11.31 g | 4% | CNF |
| 5752 | Apple juice, canned or bottled, without added vitamin C | Fruits and fruit juices | 11.30 g | 4% | CNF |
| 5753 | Apple juice, canned or bottled, added vitamin C | Fruits and fruit juices | 11.30 g | 4% | CNF |
| 5754 | Apple juice, canned or bottled, unsweetened, with added ascorbic acid | Fruits and Fruit Juices | 11.30 g | 4% | USDA_SR |
| 5755 | Alcoholic beverage, tequila sunrise, canned | Beverages | 11.30 g | 4% | USDA_SR |
| 5756 | Apple juice, canned or bottled, unsweetened, without added ascorbic acid | Fruits and Fruit Juices | 11.30 g | 4% | USDA_SR |
| 5757 | Soup, cheese, canned, condensed | Soups, Sauces, and Gravies | 11.30 g | 4% | USDA_SR |
| 5758 | Horseradish, prepared | Spices and Herbs | 11.29 g | 4% | USDA_SR |
| 5759 | Horseradish, prepared | Spices and Herbs | 11.29 g | 4% | CNF |
| 5760 | Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 | Beverages | 11.28 g | 4% | USDA_SR |
| 5761 | Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber | Baby Foods | 11.28 g | 4% | USDA_SR |
| 5762 | Orange juice, chilled, includes from concentrate, with added calcium | Fruits and Fruit Juices | 11.27 g | 4% | USDA_SR |
| 5763 | Potatoes, au gratin, home-prepared from recipe using margarine | Vegetables and Vegetable Products | 11.27 g | 4% | USDA_SR |
| 5764 | Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 11.27 g | 4% | USDA_SR |
| 5765 | Applesauce, canned, unsweetened | Fruits and fruit juices | 11.27 g | 4% | CNF |
| 5766 | Potato, au gratin, homemade, with butter | Vegetables and Vegetable Products | 11.27 g | 4% | CNF |
| 5767 | Potato, au gratin, homemade, with margarine | Vegetables and Vegetable Products | 11.27 g | 4% | CNF |
| 5768 | Applesauce, canned, unsweetened, with added ascorbic acid | Fruits and Fruit Juices | 11.27 g | 4% | USDA_SR |
| 5769 | Orange juice, chilled, includes from concentrate, with added calcium and vitamin D | Fruits and Fruit Juices | 11.27 g | 4% | USDA_SR |
| 5770 | Beverages, Energy drink, Citrus | Beverages | 11.27 g | 4% | USDA_SR |
| 5771 | Potatoes, au gratin, home-prepared from recipe using butter | Vegetables and Vegetable Products | 11.26 g | 4% | USDA_SR |
| 5772 | Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12 | Beverages | 11.25 g | 4% | USDA_SR |
| 5773 | SMART SOUP, Santa Fe Corn Chowder | Soups, Sauces, and Gravies | 11.20 g | 4% | USDA_SR |
| 5774 | Babyfood, macaroni and cheese, toddler | Baby Foods | 11.20 g | 4% | USDA_SR |
| 5775 | Groundcherries, (cape-gooseberries or poha), raw | Fruits and Fruit Juices | 11.20 g | 4% | USDA_SR |
| 5776 | Beverages, carbonated, grape soda | Beverages | 11.20 g | 4% | USDA_SR |
| 5777 | Beverages, Malted drink mix, chocolate, powder, prepared with whole milk | Beverages | 11.20 g | 4% | USDA_SR |
| 5778 | Groundcherry, raw | Fruits and fruit juices | 11.20 g | 4% | CNF |
| 5779 | Carbonated drinks, grape soda | Beverages | 11.20 g | 4% | CNF |
| 5780 | Malted milk, chocolate flavour, powder, milk whole milk | Beverages | 11.20 g | 4% | CNF |
| 5781 | Babyfood, juice, apple - cherry | Baby Foods | 11.20 g | 4% | USDA_SR |
| 5782 | Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk | Beverages | 11.19 g | 4% | USDA_SR |
| 5783 | Potato salad, home-prepared | Vegetables and Vegetable Products | 11.17 g | 4% | USDA_SR |
| 5784 | Potato salad, homemade | Vegetables and Vegetable Products | 11.17 g | 4% | CNF |
| 5785 | Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt | Breakfast Cereals | 11.16 g | 4% | USDA_SR |
| 5786 | Peas and carrots, frozen, unprepared | Vegetables and Vegetable Products | 11.15 g | 4% | USDA_SR |
| 5787 | Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed | Baby Foods | 11.15 g | 4% | USDA_SR |
| 5788 | Drumstick (horseradish-tree), leaves, boiled, drained | Vegetables and Vegetable Products | 11.15 g | 4% | CNF |
| 5789 | Peas and carrots, frozen, unprepared | Vegetables and Vegetable Products | 11.15 g | 4% | CNF |
| 5790 | Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E | Beverages | 11.15 g | 4% | USDA_SR |
| 5791 | Drumstick (horseradish-tree), leaves, boiled, drained, with salt | Vegetables and Vegetable Products | 11.15 g | 4% | CNF |
| 5792 | Drumstick leaves, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 11.15 g | 4% | USDA_SR |
| 5793 | Drumstick leaves, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 11.15 g | 4% | USDA_SR |
| 5794 | Dip, cheese with chili peppers, ready-to-serve | Soups, Sauces and Gravies | 11.14 g | 4% | CNF |
| 5795 | Dip, salsa con queso, cheese and salsa- medium | Soups, Sauces, and Gravies | 11.14 g | 4% | USDA_SR |
| 5796 | Grapefruit juice, white, canned, sweetened | Fruits and Fruit Juices | 11.13 g | 4% | USDA_SR |
| 5797 | Grapefruit juice, canned, sweetened | Fruits and fruit juices | 11.13 g | 4% | CNF |
| 5798 | Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA | Baby Foods | 11.13 g | 4% | USDA_SR |
| 5799 | Artichoke, canned | Vegetables and Vegetable Products | 11.13 g | 4% | CNF |
| 5800 | Soup, French onion, homemade (with bread and cheese) | Soups, Sauces and Gravies | 11.13 g | 4% | CNF |
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