Foods high in Calcium
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 4801-4850 of 13418 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4801 | Chicken, meatless, breaded, fried | Legumes and Legume Products | 42.00 mg | 3% | USDA_SR |
| 4802 | Nance, canned, syrup, drained | Fruits and Fruit Juices | 42.00 mg | 3% | USDA_SR |
| 4803 | Fish, salmon, king (chinook), raw (Alaska Native) | American Indian/Alaska Native Foods | 42.00 mg | 3% | USDA_SR |
| 4804 | Restaurant, Latino, black bean soup | Restaurant Foods | 42.00 mg | 3% | USDA_SR |
| 4805 | Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium | Fruits and Fruit Juices | 42.00 mg | 3% | USDA_SR |
| 4806 | Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 42.00 mg | 3% | USDA_SR |
| 4807 | Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 42.00 mg | 3% | USDA_SR |
| 4808 | Cabbage, red, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 42.00 mg | 3% | USDA_SR |
| 4809 | Beans, snap, yellow, frozen, all styles, unprepared | Vegetables and Vegetable Products | 42.00 mg | 3% | USDA_SR |
| 4810 | Beans, snap, green, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 42.00 mg | 3% | USDA_SR |
| 4811 | Celery, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 42.00 mg | 3% | USDA_SR |
| 4812 | Restaurant, family style, shrimp, breaded and fried | Restaurant Foods | 42.00 mg | 3% | USDA_SR |
| 4813 | Snacks, granola bar, with coconut, chocolate coated | Snacks | 42.00 mg | 3% | USDA_SR |
| 4814 | Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 42.00 mg | 3% | USDA_SR |
| 4815 | Beans, snap, green, frozen, cooked, boiled, drained without salt | Vegetables and Vegetable Products | 42.00 mg | 3% | USDA_SR |
| 4816 | Cabbage, red, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 42.00 mg | 3% | USDA_SR |
| 4817 | Celery, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 42.00 mg | 3% | USDA_SR |
| 4818 | Peas, edible-podded, boiled, drained, without salt | Vegetables and Vegetable Products | 42.00 mg | 3% | USDA_SR |
| 4819 | Pigeonpeas, immature seeds, raw | Vegetables and Vegetable Products | 42.00 mg | 3% | USDA_SR |
| 4820 | Corn bran, crude | Cereal Grains and Pasta | 42.00 mg | 3% | USDA_SR |
| 4821 | Brussels sprouts, raw | Vegetables and Vegetable Products | 42.00 mg | 3% | USDA_SR |
| 4822 | Peas, edible-podded, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 42.00 mg | 3% | USDA_SR |
| 4823 | Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, ready-to-feed | Baby Foods | 42.00 mg | 3% | USDA_SR |
| 4824 | Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, prepared from liquid concentrate | Baby Foods | 42.00 mg | 3% | USDA_SR |
| 4825 | Nuts, cashew nuts, raw | Nut and Seed Products | 41.95 mg | 3% | USDA_FF |
| 4826 | Cabbage, green, raw | Vegetables and Vegetable Products | 41.84 mg | 3% | USDA_FF |
| 4827 | Einkorn, grain, dry, raw | Cereal Grains and Pasta | 41.41 mg | 3% | USDA_FF |
| 4828 | Fennel, bulb, raw | Vegetables and Vegetable Products | 41.30 mg | 3% | USDA_FF |
| 4829 | Soup, chicken with rice, canned, condensed | Soups, Sauces, and Gravies | 41.00 mg | 3% | USDA_SR |
| 4830 | Bockwurst, pork, veal, raw | Sausages and Luncheon Meats | 41.00 mg | 3% | USDA_SR |
| 4831 | Wasabi | Soups, Sauces, and Gravies | 41.00 mg | 3% | USDA_SR |
| 4832 | Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour | Baked Products | 41.00 mg | 3% | USDA_SR |
| 4833 | Fish, carp, raw | Finfish and Shellfish Products | 41.00 mg | 3% | USDA_SR |
| 4834 | Babyfood, meat, turkey, strained | Baby Foods | 41.00 mg | 3% | USDA_SR |
| 4835 | Babyfood, meat, turkey, junior | Baby Foods | 41.00 mg | 3% | USDA_SR |
| 4836 | Infant formula, PBM PRODUCTS, store brand, ready-to-feed | Baby Foods | 41.00 mg | 3% | USDA_SR |
| 4837 | Chicken, broilers or fryers, neck, meat only, cooked, fried | Poultry Products | 41.00 mg | 3% | USDA_SR |
| 4838 | Cookies, peanut butter, commercially prepared, regular | Baked Products | 41.00 mg | 3% | USDA_SR |
| 4839 | Sausage, smoked link sausage, pork and beef (nonfat dry milk added) | Sausages and Luncheon Meats | 41.00 mg | 3% | USDA_SR |
| 4840 | Snacks, granola bites, mixed flavors | Snacks | 41.00 mg | 3% | USDA_SR |
| 4841 | Beverages, V8 SPLASH Smoothies, Peach Mango | Beverages | 41.00 mg | 3% | USDA_SR |
| 4842 | Archway Home Style Cookies, Frosty Lemon | Baked Products | 41.00 mg | 3% | USDA_SR |
| 4843 | Cereals ready-to-eat, POST SELECTS Blueberry Morning | Breakfast Cereals | 41.00 mg | 3% | USDA_SR |
| 4844 | Bread, roll, Mexican, bollilo | Baked Products | 41.00 mg | 3% | USDA_SR |
| 4845 | Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor | Snacks | 41.00 mg | 3% | USDA_SR |
| 4846 | Beverages, V8 SPLASH Smoothies, Strawberry Banana | Beverages | 41.00 mg | 3% | USDA_SR |
| 4847 | Beverages, V8 SPLASH Smoothies, Tropical Colada | Beverages | 41.00 mg | 3% | USDA_SR |
| 4848 | Fish, mullet, striped, raw | Finfish and Shellfish Products | 41.00 mg | 3% | USDA_SR |
| 4849 | Hummus, commercial | Legumes and Legume Products | 41.00 mg | 3% | USDA_FF |
| 4850 | Fried chicken, mashed potatoes and vegetables | Mixed Dishes | 41.00 mg | 3% | CNF |
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