Foods high in Calcium
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 4151-4200 of 13418 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4151 | Snacks, vegetable chips, made from garden vegetables | Snacks | 52.00 mg | 4% | USDA_SR |
| 4152 | English muffins, plain, enriched, without calcium propionate(includes sourdough) | Baked Products | 52.00 mg | 4% | USDA_SR |
| 4153 | Beans, pink, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 52.00 mg | 4% | USDA_SR |
| 4154 | Cereal, hot, oats, one minute, dry, Quaker | Breakfast cereals | 52.00 mg | 4% | CNF |
| 4155 | Cereal, hot, oats, quick, dry, Quaker | Breakfast cereals | 52.00 mg | 4% | CNF |
| 4156 | Cereal, hot, oats, large flakes, dry, Quaker | Breakfast cereals | 52.00 mg | 4% | CNF |
| 4157 | Cereal, ready to eat, Raisin Bran, Post | Breakfast cereals | 52.00 mg | 4% | CNF |
| 4158 | Beans, pinto, frozen, boiled, drained | Vegetables and Vegetable Products | 52.00 mg | 4% | CNF |
| 4159 | Escarole or endive (cichorium endivia), raw | Vegetables and Vegetable Products | 52.00 mg | 4% | CNF |
| 4160 | Seeds, pumpkin and squash seed kernels, roasted | Nuts and Seeds | 52.00 mg | 4% | CNF |
| 4161 | Seeds, pumpkin and squash seed kernels, roasted, salted | Nuts and Seeds | 52.00 mg | 4% | CNF |
| 4162 | Juice drink, grape, vitamin C added, canned | Beverages | 52.00 mg | 4% | CNF |
| 4163 | Drink, orange flavour, vitamin C added, powder, water added | Beverages | 52.00 mg | 4% | CNF |
| 4164 | Fish, carp, baked or broiled | Finfish and Shellfish Products | 52.00 mg | 4% | CNF |
| 4165 | Beans, pink, boiled | Legumes and Legume Products | 52.00 mg | 4% | CNF |
| 4166 | Beans, pink, boiled, salted | Legumes and Legume Products | 52.00 mg | 4% | CNF |
| 4167 | Bread, French or Vienna (also sourdough) | Baked Products | 52.00 mg | 4% | CNF |
| 4168 | Fast foods, mexican, burrito with beans | Fast Foods | 52.00 mg | 4% | CNF |
| 4169 | Cereal, ready to eat, Muesli: supreme, Jordans | Breakfast cereals | 52.00 mg | 4% | CNF |
| 4170 | Cereal, ready to eat, Bran Flakes, too good to be true, President's Choice | Breakfast cereals | 52.00 mg | 4% | CNF |
| 4171 | Olive, pickled, canned or bottled, green | Fruits and fruit juices | 52.00 mg | 4% | CNF |
| 4172 | Onion, young green, tops only | Vegetables and Vegetable Products | 52.00 mg | 4% | CNF |
| 4173 | Dessert, pudding, tapioca, ready-to-eat, fat free | Sweets | 52.00 mg | 4% | CNF |
| 4174 | Burrito, bean and cheese, frozen | Mixed Dishes | 52.00 mg | 4% | CNF |
| 4175 | Frybread, made with lard | Baked Products | 52.00 mg | 4% | CNF |
| 4176 | Beans, pinto, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 52.00 mg | 4% | CNF |
| 4177 | Snacks, vegetable chips | Snacks | 52.00 mg | 4% | CNF |
| 4178 | Cereal, ready to eat, Agave Sunflower Seeds Granola, Nature's Path | Breakfast cereals | 52.00 mg | 4% | CNF |
| 4179 | Sweet Potatoes, french fried, frozen as packaged, salt added in processing | Vegetables and Vegetable Products | 52.00 mg | 4% | USDA_SR |
| 4180 | Frybread, made with lard (Apache) | American Indian/Alaska Native Foods | 52.00 mg | 4% | USDA_SR |
| 4181 | Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style | Baked Products | 52.00 mg | 4% | USDA_SR |
| 4182 | Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour | Baked Products | 52.00 mg | 4% | USDA_SR |
| 4183 | Endive, raw | Vegetables and Vegetable Products | 52.00 mg | 4% | USDA_SR |
| 4184 | Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 52.00 mg | 4% | USDA_SR |
| 4185 | Puddings, tapioca, ready-to-eat, fat free | Sweets | 52.00 mg | 4% | USDA_SR |
| 4186 | Pasta mix, Italian lasagna, unprepared | Meals, Entrees, and Side Dishes | 52.00 mg | 4% | USDA_SR |
| 4187 | Olives, pickled, canned or bottled, green | Fruits and Fruit Juices | 52.00 mg | 4% | USDA_SR |
| 4188 | Seeds, pumpkin and squash seed kernels, roasted, with salt added | Nut and Seed Products | 52.00 mg | 4% | USDA_SR |
| 4189 | Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 52.00 mg | 4% | USDA_SR |
| 4190 | Onions, young green, tops only | Vegetables and Vegetable Products | 52.00 mg | 4% | USDA_SR |
| 4191 | Seeds, pumpkin and squash seed kernels, roasted, without salt | Nut and Seed Products | 52.00 mg | 4% | USDA_SR |
| 4192 | Leeks, bulb and greens, root removed, raw | Vegetables and Vegetable Products | 51.41 mg | 4% | USDA_FF |
| 4193 | Oats, whole grain, steel cut | Cereal Grains and Pasta | 51.34 mg | 4% | USDA_FF |
| 4194 | Fast Foods, biscuit, with egg and sausage | Fast Foods | 51.00 mg | 4% | USDA_SR |
| 4195 | McDONALD'S, BIG BREAKFAST | Fast Foods | 51.00 mg | 4% | USDA_SR |
| 4196 | Babyfood, dinner, macaroni and cheese, junior | Baby Foods | 51.00 mg | 4% | USDA_SR |
| 4197 | Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, liquid concentrate, with ARA and DHA, reconstituted | Baby Foods | 51.00 mg | 4% | USDA_SR |
| 4198 | Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA | Baby Foods | 51.00 mg | 4% | USDA_SR |
| 4199 | Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA | Baby Foods | 51.00 mg | 4% | USDA_SR |
| 4200 | Infant formula, MEAD JOHNSON, ENFAMIL, Infant, ready-to-feed, with ARA and DHA | Baby Foods | 51.00 mg | 4% | USDA_SR |
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