Foods high in Calcium
Calcium is essential for building and maintaining strong bones and teeth.
FDA daily value: 1300 mg
Showing 4051-4100 of 13418 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4051 | Fast foods, breakfast, french toast with butter | Fast Foods | 54.00 mg | 4% | CNF |
| 4052 | Fast foods, sandwiches and burgers, hamburger, large, single patty, plain | Fast Foods | 54.00 mg | 4% | CNF |
| 4053 | Wiener (frankfurter), beef, pork, and turkey, fat free | Sausages and Luncheon meats | 54.00 mg | 4% | CNF |
| 4054 | Candied, maraschino cherries, jar, drained | Sweets | 54.00 mg | 4% | CNF |
| 4055 | Sauce, pizza, canned, ready-to-serve | Vegetables and Vegetable Products | 54.00 mg | 4% | CNF |
| 4056 | Fast foods, Miniature cinnamon rolls | Fast Foods | 54.00 mg | 4% | CNF |
| 4057 | Peanut butter, natural | Legumes and Legume Products | 54.00 mg | 4% | CNF |
| 4058 | Cattail, narrow leaf shoots, native | Vegetables and Vegetable Products | 54.00 mg | 4% | CNF |
| 4059 | Swamp cabbage (skunk cabbage, water convulvolus), boiled, drained, with salt | Vegetables and Vegetable Products | 54.00 mg | 4% | CNF |
| 4060 | Egg, chicken, Western omelet, with peppers, onion and ham | Dairy and Egg Products | 54.00 mg | 4% | CNF |
| 4061 | Sandwich, wrap, chicken with vegetables and cheese, ranch dressing | Mixed Dishes | 54.00 mg | 4% | CNF |
| 4062 | Fast foods, entree, chicken, breaded and fried, thigh, meat and skin with breading | Fast Foods | 54.00 mg | 4% | CNF |
| 4063 | Babyfood, dinner, jarred, pasta with cheese and vegetables | Babyfoods | 54.00 mg | 4% | CNF |
| 4064 | Baking chocolate, unsweetened, liquid | Sweets | 54.00 mg | 4% | USDA_SR |
| 4065 | Sherbet, orange | Sweets | 54.00 mg | 4% | USDA_SR |
| 4066 | Fish, salmon, red, (sockeye), kippered (Alaska Native) | American Indian/Alaska Native Foods | 54.00 mg | 4% | USDA_SR |
| 4067 | Maraschino cherries, canned, drained | Fruits and Fruit Juices | 54.00 mg | 4% | USDA_SR |
| 4068 | Snacks, oriental mix, rice-based | Snacks | 54.00 mg | 4% | USDA_SR |
| 4069 | Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar | Sweets | 54.00 mg | 4% | USDA_SR |
| 4070 | Cattail, Narrow Leaf Shoots (Northern Plains Indians) | American Indian/Alaska Native Foods | 54.00 mg | 4% | USDA_SR |
| 4071 | Seaweed, agar, raw | Vegetables and Vegetable Products | 54.00 mg | 4% | USDA_SR |
| 4072 | Water convolvulus, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 54.00 mg | 4% | USDA_SR |
| 4073 | Seeds, watermelon seed kernels, dried | Nut and Seed Products | 54.00 mg | 4% | USDA_SR |
| 4074 | Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar | Sweets | 54.00 mg | 4% | USDA_SR |
| 4075 | Oats (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 54.00 mg | 4% | USDA_SR |
| 4076 | Water convolvulus, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 54.00 mg | 4% | USDA_SR |
| 4077 | Fast Foods, Fried Chicken, Thigh, meat and skin and breading | Fast Foods | 54.00 mg | 4% | USDA_SR |
| 4078 | Nuts, acorns, dried | Nut and Seed Products | 54.00 mg | 4% | USDA_SR |
| 4079 | Babyfood, dessert, custard pudding, vanilla, junior | Baby Foods | 54.00 mg | 4% | USDA_SR |
| 4080 | Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder | Baby Foods | 54.00 mg | 4% | USDA_SR |
| 4081 | Cheese, cottage, creamed with fruit | Dairy and Egg Products | 53.00 mg | 4% | CNF |
| 4082 | Cereal, hot, oats, instant: raisins and spice, prepared, Quaker | Breakfast cereals | 53.00 mg | 4% | CNF |
| 4083 | Cereal, hot, oats, large flakes, dry, Rogers | Breakfast cereals | 53.00 mg | 4% | CNF |
| 4084 | Raisin, golden seedless | Fruits and fruit juices | 53.00 mg | 4% | CNF |
| 4085 | Pork, loin, centre cut (centre chop), bone-in, lean, braised | Pork Products | 53.00 mg | 4% | CNF |
| 4086 | Pork, loin, rib chop (rib end), bone-in, lean and fat, braised | Pork Products | 53.00 mg | 4% | CNF |
| 4087 | Pork, loin, centre cut (centre chop), bone-in, lean and fat, pan-fried | Pork Products | 53.00 mg | 4% | CNF |
| 4088 | Pokeberry shoots, raw | Vegetables and Vegetable Products | 53.00 mg | 4% | CNF |
| 4089 | Pokeberry shoots, boiled, drained | Vegetables and Vegetable Products | 53.00 mg | 4% | CNF |
| 4090 | Nuts, butternuts (long walnuts), dried | Nuts and Seeds | 53.00 mg | 4% | CNF |
| 4091 | Mollusks, octopus, common, raw | Finfish and Shellfish Products | 53.00 mg | 4% | CNF |
| 4092 | Beans, great northern, canned, solids and liquid, no salt added | Legumes and Legume Products | 53.00 mg | 4% | CNF |
| 4093 | Beans, mungo, boiled | Legumes and Legume Products | 53.00 mg | 4% | CNF |
| 4094 | Beans, mungo, boiled, salted | Legumes and Legume Products | 53.00 mg | 4% | CNF |
| 4095 | Beans, baked, canned, with pork | Legumes and Legume Products | 53.00 mg | 4% | CNF |
| 4096 | Cookie, peanut butter sandwich | Baked Products | 53.00 mg | 4% | CNF |
| 4097 | Croissant, cheese, commercial | Baked Products | 53.00 mg | 4% | CNF |
| 4098 | Dessert, pudding, chocolate, dry mix, regular, unprepared | Sweets | 53.00 mg | 4% | CNF |
| 4099 | Sweets, topping (spread), butterscotch or caramel | Sweets | 53.00 mg | 4% | CNF |
| 4100 | Fast foods, breakfast, french toast sticks | Fast Foods | 53.00 mg | 4% | CNF |
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